He's the author of "SLOW AF RUN CLUB: the ultimate guide for anyone who wants to run," and founder of @runslowaf. Martinus Evans (@300poundsandrunning) has been featured in some of the biggest stages like the NY Times, Good Morning America, Men's Health, Runner's World — you name it! He's got an incredible story, and we got to chat with him about it in this episode. Follow Martinus on IG, buy his book, and get connected with Slow AF Run Club!

E56: Martinus Evans

This week we are joined by the founder of well renowned running community RUN DEM CREW, Charlie Dark MBE. Charlie shares how he started and grew his running club to having over 300 runners running through the London streets every week.

Follow us

The Whealth Club: https://www.instagram.com/thewhealthclubuk

Guest: Charlie Dark MBE https://www.instagram.com/daddydarkrdc

Ep6: We had 300 people coming to run every week

Training for a half-marathon with some friends rn and made a mix of songs I want to listen to whilst training. Time to chase some sunsets and PRs :)

Stay active kings & queens.
<3 yaosqrd

Vivace - A Running Playlist

[Verse]
Wake up early, Sunday's here
West Beach calling, skies are clear
Vibes are good yeah we feeling fine
We're moving out, we don't waste time

[Verse 2]
Step by step, we’re flying high
Feel the rush, we touch the sky
Crushin’ goals, no looking back
No limits here, gotta stay on track

[Chorus]
Hybrid X we got the crew
Post-run swim and bagels too
Why stay in bed when you could hit your apex
Rise up, start fresh with Hybrid X

[Verse 4]
Morning ritual, yeah we're keen
Running free, living the dream
Passing dunes down at the bay
What a way to start the day

[Chorus]
Hybrid X we got the crew
Post-run swim and bagels too
Why stay in bed when you could hit your apex
Rise up, start fresh with Hybrid X
(oooh Hybrid X, I need it, ooooh Hybrid X)

Hybrid X

This is the third episode of No Holding Back Radio, and we decided to mix things up for y’all. This one is all house—built specifically with running and movement in mind. Even if you’re not working out, the energy is there. It’s a journey from start to finish, packed with underground gems we’re excited to share.

You’ll hear motivational phrases and time markers sprinkled in to help guide your run or your rhythm. We’re also working on a visual to pair with the mix—coming soon to YouTube.

Thanks for tapping in and supporting us on this journey. We’ve been digging for music for over a decade now, and this is just the start of what we’ve got planned. Show some love in the comments, drop a like if you’re feeling it, and stay tuned for future NHBR drops.

Much love.

DM for tracklist!

No Holding Back Radio | Episode 003 - Run Club Edition (House Music)

Taking you from warm-up to the finish line with all the energy in between. This mix was originally created to soundtrack the ASICS showroom at the 2025 London Marathon.

mixed by @martharadio

https://www.instagram.com/tempo.ldn/

Marathon Mix - Tempo Run Club

I took the cover photo on film in the summer of 2023 (all of my covers are film shot by me). I've been going to 99 Bottles for the weekly run club for almost 3 years now -- well before run clubs were cool, there was like a dozen of us grinding it out. I've made some great friends coming here over the years and have been wanting to give back to this community. The owner told me I could play whatever and everything came full circle when we had like 150 people come hang out on a classic Florida summer evening at 99. 

-jj

99 Bottles 4th of July Block Party (Run Club Mix)

lil bit of everything. progressive. something to wake u up or hype u up. 

'Well that escalated quickly' - house, funk & techno

Tracklist:

Waifs & Strays - 'Yeah Yeah' 
PEZNT, Mr. V - The Preacher (Rocco Rodamaal Remix)
Hot Since 82 - Knee Deep In Louise
Meloko, Garla - Take Down (Radeckt Remix)
Klaudie - Serenade for Strings  (Extended Mix)
Maya Jane Coles - What They Say
Moby, Chris Stussy - Go (Extended Mix)
Dusky - Nobody Else
Kaskade, deadmau5 - I Remember (Tommy Phillips Extended Remix)
Ben Pearce - What I might do 
Max Dean x Luke Dean x Locky - Can't Decide 
Philip George, Interplanetary Criminal, Kettama - Yosemite (Philip George Remix)
Josh Butler - Got a Feeling (Pleasurekraft vs. Bontan Remix) 
Florian Picasso (FR) - Karaoke Corner (Riviera Mix)
Low Steppa - Holte (Extended Mix)
Dario Nunez, DGRACE - Brother (Original Mix)
ZHU, HNTR - Faded (Blacklizt Version) (HNTR Extended Remix)
Pinto (NYC) - Paradise (Original Mix)
Eats Everything - LOUD
Energy 52 - Café Del Mar (Three 'n One Remix)

Are you on Strava? - 15K

VOL 003 live from las palmas run club in palm springs, ca. a few hiccups here and there but hey that's show business baby

WEGOVY3

Week 33 of 52

This week I remixed Games by @cheyennegilesmusic — someone whose energy-packed tracks have been inspiring me for a while now. I kept the drive of the original but added my own style to make it hit in a new way.

Grateful to be this deep into the 52/52 journey. New music every Wednesday through all of 2025.

Cheyenne Giles:
📲 https://www.instagram.com/cheyennegiles
🔗 https://soundcloud.com/cheyennegilesmusic


Follow along:
📲 www.instagram.com/budandthenight
🔊 https://soundcloud.com/budandthenight

Free Download

Cheyenne Giles - Games (Bud And The Night Remix)

last run club of the season, live from las palmas brewing, special thanks to joey, rey, sam 

las palmas run club 12

Week 36 of 52

This week I remixed No Broke Boys by Disco Lines & TINASHE — easily the song of the summer. The moment I heard it, I knew I had to put my own spin on it. It’s nonstop energy, and I had a blast flipping it into my own world.

Grateful to be this far in this 52/52 journey. New music every Wednesday through all of 2025.

Disco Lines:
📲 www.instagram.com/discolines
🔊 @discolines

TINASHE
📲 www.instagram.com/tinashenow
🔊@tinashenow

Follow along:
📲 www.instagram.com/budandthenight
🔊 @budandthenight

Disco Lines - No Broke Boys (Bud And The Night Remix)

The Whealth Talk highlights the stories and career achievements of some of the leading health & wellness professionals

An ex pro DJ, getting back into recording live mixes and sharing them with you all. 

I have played everywhere from small dark rooms,
to large well established U.K night clubs, student nights and even the White Isle. 

Musical influences range from Michael Jackson, The Prodigy and DJs such as Pete Tong, Eats Everything to Justin Martin. 

I am into a range of genres from Hip Hop, Dub Step, DnB, Disco but my love is all things house. 

I hope you enjoy my mixes, designed to climb up, peak and descend back down.

✉️ Business Inquiries: noholdingbackradio@gmail.com

🌐 No Holding Back Radio is a DJ collective based in Austin, Texas, bringing high-energy, genre-spanning sounds to local events, clubs, weddings, and restaurant openings. Inspired by the global rhythms of Soulection Radio, our sets blend Miami bass, Jersey club, deep house, amapiano, baile funk, and more to create unforgettable atmospheres. 

🎧 Whether it’s a food truck launch or a packed dance floor, we deliver dynamic music experiences without holding back.

Coshaé spins to serve the crowd.
Ranging between House, Funk & Techno.
A technogirl at heart. 
INSTA @coshae_
QLD, Australia

welcome to the soundtrack of my life 🆔

Tempo is a run club for dj's, musicians and creatives based in Peckham, south east London.

Book the Tempo Soundsystem (DJs & MCs): tempo.ldn@gmail.com

feeding your inner child.

bookings: fah@kuratebkk.com

💠 52/52 💠

New song every Wednesday all of 2025
52 songs. 52 weeks. Let’s ride 💽

https://linktr.ee/BUD.music

SUPPORT • PROPEL • ACHIEVE • RUN • CLUB
www.instagram.com/sparc.worldwide
www.sparcworldwide.org

New tracks tagged #Run Club