An exploration of the sonic experience of sleep paralysis. Artwork is The Nightmare by Henry Fuseli.

DSGNDron_Stuck in a Dream_MD_PB

DSGNErie_Whispers_MD_PB

HMNHart_Heartbeat from Inside the Body_MD_PB

DSGNVocl_Echoey Cries_MD_PB

CREAMnstr_Creauture Satanic Growls_MD_PB

CLOTHMisc_There's Something Next To You - Sheets_MD_PB

DSGNDist_Nightmare Entity Heartbeat_MD_PB

HMNBrth_Gasp_MD_PB

og: примара, Безвихідь - Перший вольт
https://open.spotify.com/track/3rNfVLRMnLrrQmTfN5or3d?si=3059d223028a4367
https://soundcloud.com/primara-music/pershij-volt



HELLO SLEEP PARALYSIS

Frozen Awakenings (sleep Paralysis)

Sleep Trap Party

In this episode, Matt discusses sleep paralysis, one of the most common and controversial topics in discussions of ghost folklore. Matt will talk about the folklore surrounding sleep paralysis, the origins of the modern study of the phenomenon, and how a folklorist appears to have spurred the medical community to take the matter seriously.

All episodes, sources, and show notes: https://kmmamedia.com/podcasts/ghosthropology-podcast/

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95. Sleep Paralysis

sleep paralysis

Nettspend + Ok + Osamason Type Beat "Sleep Paralysis"

Music that scares my dog pt 1

“I know it’s nothing... but it feels like something’s chasing me down.”

Falling Out Of Focus captures the quiet terror of overthinking, sleepless nights, and the static hum of a mind that won’t shut off. With whispery vocals and a haunting, hypnotic beat, it drifts through insomnia, fear, and fragile self-talk.

Dark pop for those moments when the silence gets too loud.

Lyrics:

What’s it like to breathe without counting?
I watch the clock just to slow it down.
They say it’s easy to stop doubting,
But I don’t know how.

I pace the floor just to feel awake,
Keep the lights on, I know it’s late.
Check the locks, I still hesitate.
It’s quiet, but I’m not okay.

I know it’s nothing—
But it feels like something’s chasing me down.
I tell myself I’m fine,
But I feel like I’m still sinking somehow.
Wrap me in the static tonight,
I’ll close my eyes, but not too tight.

I double-check but it’s not enough.
The room feels smaller every time.
I wonder if I think too much—
Can I turn off my mind?

I count the steps from bed to door,
Leave the TV on the floor.
I should sleep but I’m not sure,
If calm’s what I’m looking for.

I know it’s nothing—
But it feels like something’s chasing me down.
I tell myself I’m fine,
But I feel like I’m still sinking somehow.
Wrap me in the static tonight,
I’ll close my eyes, but not too tight.

Lock the windows, just in case.
Is it shadows or just space?
Hold my breath, make no mistake—
I can’t outrun what I create.

I know it’s nothing—
But I feel it creeping closer somehow.
Let the air hum a little louder,
I’ll rest when it dies down.


Listen on Spotify

Falling Out Of Focus

music that scares my dog pt 2

Paràlisi

Paràlisi

Step into the future of music with Lovebot Army—where human creativity meets cutting-edge AI innovation. We’re redefining what it means to create, blending soulful storytelling with neural-inspired soundscapes. 

At the heart of Lovebot Army is the belief that technology and artistry can coexist to spark new emotions and connections. Each track is crafted with a little help from AI, proving that the best music transcends boundaries.

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Malànima is a synthwave-electronic rock music project led by Marc Trueba and Núria Montoriol. Founded in 2017, this duo offers a unique blend of psychedelic and retro-futuristic aesthetics, creating a distinctive musical and visual experience.

With a message advocating for women's rights, animal welfare, and environmental sustainability, their music is an electrifying fusion of diverse styles that generates a dark and intense electronic soundscape, with electric guitar riffs mixed with the pulsating energy of synthesizers.

Each track is a carefully crafted composition that creates surreal landscapes, textures, and sensations, taking listeners on a journey through time and space.

Ghostthropology Podcast examines ghost stories, folklore, and tales of the weird.  It is writen and preformed by Matthew Armstrong and produced by Kaylia Metcalfe

New tracks tagged #SLEEP PARALYSIS