🎵 Stressed Out
By The Mainside Project

Wake up early, no desire, what a delight,
A thousand tasks to handle in plain sight,
Cold coffee, phone buzzing loud,
Perfect life, just wanna shout out loud.

Dreamed of peace, what a silly joke,
In modern times, who’s got time to soak?
Take a breath, but everything goes wrong,
“Calm down,” says the voice from long gone.

Just want one minute without my mind in fight,
But the world won’t stop, gotta work all night,
Stressed out, living on autopilot,
Laughing loud at this ironic quiet riot.

Endless meetings, tired eyes that glare,
Bosses say “stay positive,” but it’s hard to care,
Emails popping, no peace to be found,
My mental state? A chaos crowned.

Dreamed of holidays, but got demands instead,
Social feeds full of smiles, while stress is widespread,
Here I am juggling stuff, trying to stay sane,
Between deadlines, chaos, and pain.

Just want one minute without my mind in fight,
But the world won’t stop, gotta work all night,
Stressed out, living on autopilot,
Laughing loud at this ironic quiet riot.

Ah, modern life, this never-ending show,
They say “relax,” but time says “go,”
Pressure rising, smiles gone underground,
Another day of this circus all around.

Just want one minute without my mind in fight,
But the world won’t stop, gotta work all night,
Stressed out, living on autopilot,
Laughing loud at this ironic quiet riot.

Stressed out… maybe tomorrow will be bright?
Or just another day in the nonstop fight?

Stressed Out

(music) (5 hours) Q&A Friday  LMBYTS #1408  Jason Newland  8th August 2025

(music) (10 hours) Q&A Friday  LMBYTS #1408  Jason Newland  8th August 2025

(no music) (10 hours) Q&A Friday  LMBYTS #1408  Jason Newland  8th August 2025

Stress im Sommer @Stressparty HB

Today, we focus on the Third Chakra (Manipura), located in the solar plexus, which governs your personal power, purpose, and self-worth. Anger often arises when we feel powerless or our core values are threatened. From a spiritual perspective, this anger can be a signal that we need to reconnect with our authentic purpose and sense of inner strength. Research in psychoneuroimmunology shows a strong link between our sense of purpose and overall well-being, suggesting that a strong inner core helps us regulate our emotional responses. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL HEART: TURNING ANGER INTO POSITIVE ENERGY This series is your guide to transforming the energy of anger into something powerful and positive. We'll explore spiritual insights and practices rooted in the chakra system, a concept in Eastern traditions that describes energetic centers in the body. We'll move from the core of your power to the wellspring of your creativity, culminating in the limitless compassion of your heart. This is day 1 of a 7-day meditation series, "The Unconditional Heart: Turning Anger into Positive Energy," episodes 3360-3369. YOUR WEEKLY CHALLENGE Acts of Compassion Quest: For the next seven days, practice one small act of self-compassion and one act of gratitude each day. This could be as simple as acknowledging your own humanity when you make a mistake and consciously listing one thing you are thankful for. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     Day 1:&nbsp; &nbsp;Releasing Anger Visualization Day 2:&nbsp; Affirmation: "I give thanks to this present moment." Day 3:&nbsp; Flowing River Breath Day 4:&nbsp; Mudra to Trust Yourself Day 5:&nbsp; Second chakra flow meditation  Day 6:&nbsp;Flow meditation combining the week's techniques Day 7:&nbsp; Weekly review meditation and closure                                                     SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me on&nbsp;. We'd love to hear about your meditation ritual!&nbsp; WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE&nbsp;so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE&nbsp;the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at:  &nbsp;Instagram&nbsp; sip and om Facebook   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp; 2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Taking Back Your Power, Day 1: "The Unconditional Heart: Turning Anger into Positive Energy"

Die Verbindung zu Gott fühlt sich nicht wie ein fernes, großes Ereignis an, sondern wie ein Heimkommen. Es ist ein inneres, ah, so war es immer. Manchmal zeigt sie sich in tiefer Freude ohne Grund, manchmal in Frieden mitten im Chaos, manchmal einfach in dem Gefühl, getragen zu sein, selbst wenn wir es nicht verstehen. Je mehr wir vergeben, desto klarer tritt diese Verbindung hervor. Denn Vergebung nimmt das weg, was zwischen uns und Gott steht. Und irgendwann begreifen wir: Wir müssen Gott nicht finden. Wir lassen nur alles los, was uns glauben ließ, wir hätten ihn verloren.

Du fühlst dich angesprochen und möchtest noch mehr erfahren? Dann schau gerne auf meiner Website vorbei. Dort findest du alle anstehenden Termine: https://www.gottfriedsumser.com 

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

Quantum Shift - die kostenlose Community-Plattform: https://quantumshift.online

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Deezer: https://deezer.page.link/bpumKHezGLYTMVf28
iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180
YouTube: https://www.youtube.com/c/GottfriedSumser

223 Ein Kurs in Wundern | Gott ist mein Leben

MY AMBIENT YOUTUBE CHANNEL
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MY  ITUNES 
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BUY LICENCE  MEDITATE MUSIC HERE
audiojungle.net/collections/8601056-meditation

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NEED A PERSONAL EXCLUSIVE MEDITATION MUSIC TRACK LOOP? 
THEN CLICK HERE -https://www.fiverr.com/octahedronmusic/make-for-you-trap-music
I can create an exclusive track for your channel. The price of one track 5min = $ 70. With this track, you won't have any problems with the license and monetization

Deep Sleep Ambient Meditation – is a meditation track. Perfectly for slow down the heartbeat, stress relief, dreaming, space traveling, meditation, spa, background, sleep, space video, slow motion, time-lapse, relaxing videos, yoga practice projects.
I wish you harmony, my friends!

Thank you for your choice!

	back to sleep, binaural beats, binaural beats sleep music, brain wave music, brain waves, deep healing meditation music, deep healing music, deepest binaural beats, deepest healing, deepest meditation music, deepest sleep music, delta waves, fall sleep easy, heal sleep brainwaves, healing binaural, healing sleep frequency, insomnia, insomnia music, meditation music, peaceful music, rem sleep music, sleep, sleep hypnosis, sleep meditation, soothing sleep, theta

722 Peaceful Tibetan Bowls and Flute \ Price 9$

721 Tibetan Bowls and Flute for Inner Peace \ Price 9$

Luke Pompey Presents Rhythm Is Life - Sounds Like Heaven

From the planet, uh, X, am I pullin' up? Yes. or something like that

STRESS


Pris dans le tourbillon des problèmes ? Vous n'êtes pas seul.


👉 Découvrez un exercice simple en 3 questions pour déjouer le biais de négativité et retrouver une perspective de leader plus juste et performante.


Article complet : https://objectifcoaching.com/garder-juste-perspective-leader


🔗 Pour suivre toutes les plateformes et accéder à l’ensemble des contenus : 👉 https://objectifcoaching.com/le-lab/


🔔 Abonnez-vous pour ne rien manquer et partagez autour de vous !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Épisode #14 - Garder sa perspective : 3 questions pour leader

In this week’s Cultivate Calmness Podcast, we tackle the exhausting myth that you’re supposed to “do it all” — perfectly, all the time. From the picture-perfect lives we see on social media to the increasing demands of modern life, it’s easy to feel like you’re falling behind. I share personal reflections, the reality behind those polished images, and a practical exercise to help you assess your life’s priorities without burning out. You’ll learn why trying to change everything at once sets you up for failure, how to focus on one key area for a ripple effect of positive change, and why it’s time to let go of impossible standards.

Episode #98 - Slowing Down: From Overwhelm to Balance

Crow Hill Company's Bridge Guitar Composing Challenge - Take 2...
At the first submission nobody got the brief right, so here's my second try :)
Prompt: Compose 30 – 60 seconds of ‘daytime/reality TV underscore’ using only Bridge Guitar from their free instruments

Went for a more comedy tv show - background score, no melody, only plucks. Tempo accelerates to create stress, pitch-gliding notes adds awkwardness and dissonant chords build up to a complete fail.

Honestly since it's the second take on this i went in veery fast, not much thinking in here ;)

Feel free to tell me what you think about it :) this isn't an elaborate work, just for the fun of the challenge.

Crumbling Bridge

Crumbling Bridge - Crow Hill Company's Bridge Guitar Composing Challenge Take2

Der Song beschreibt schwierige Lebenssituationen voller Probleme – Stress im Job, Beziehungsende, finanzielle Sorgen und allgemeine Krisenstimmung. Trotz dieser Belastungen ermutigt der Sprecher, nicht aufzugeben, sondern die eigene Einstellung zu ändern. Die zentrale Botschaft ist, dass alles im Kopf beginnt: Man soll Verantwortung für das eigene Leben übernehmen, selbst das Steuer in die Hand nehmen und aktiv das tun, was man wirklich will. Unterstützung und gemeinsame Stärke werden dabei angeboten, auch wenn der Weg Zeit und Mühe erfordert.

Change it

The Weight You Can't See_SEB

Solange wir an den alten Kindheitsgeschichten festhalten, bleiben wir in der Rolle, die wir uns damals gegeben haben: klein, begrenzt, abhängig. Im Kurssinn heißt das: Wir benutzen die Vergangenheit, um das Bild von uns selbst aufrechtzuerhalten. Wir bestätigen damit unbewusst die Trennung. Wir übersehen, dass wir jetzt frei sind, weil wir meinen, die Geschichte hätte noch Macht. Sobald wir diese Geschichten dem Großen Geist geben, lösen sie sich auf und mit ihnen das Kleinsein. Dann tritt das in Erscheinung, was wir wirklich sind, unser grenzenloses SELBST

Du fühlst dich angesprochen und möchtest noch mehr erfahren? Dann schau gerne auf meiner Website vorbei. Dort findest du alle anstehenden Termine: https://www.gottfriedsumser.com 

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

Quantum Shift - die kostenlose Community-Plattform: https://quantumshift.online

Soundcloud: https://soundcloud.com/gottfriedsumser
Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1
Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH
Deezer: https://deezer.page.link/bpumKHezGLYTMVf28
iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180
YouTube: https://www.youtube.com/c/GottfriedSumser

226 Ein Kurs in Wundern EKIW | Mein Zuhause erwartet mich

Well this might be as heavy as you guys hear me get.  I've been on a massive Justice kick lately and I really love the original version of Stress but I wanted to see if I could come up with a cool trap drop in the second half.   USER WARNING: Only play this if you really want to turn shit up a notch.  

<3 KOZZ

Free Download

Justice - Stress (KING KOZZ FLIP)

After an incredible week of exploring the heart of anger, tending to unseen wounds, and cultivating a compassionate perspective, we arrive at the final, most transformative step: Radical Acceptance. This final meditation guides you to a spaciousness where emotions are no longer anchors but simply passing clouds in a vast, blue sky. This is the true mastery of our inner world: not by controlling what arises, but by creating the space to hold it all with gentle awareness. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL HEART: TURNING ANGER INTO POSITIVE ENERGY This series is your guide to transforming the energy of anger into something powerful and positive. We'll explore spiritual insights and practices rooted in the chakra system, a concept in Eastern traditions that describes energetic centers in the body. We'll move from the core of your power to the wellspring of your creativity, culminating in the limitless compassion of your heart. This is day 7 of a 7-day meditation series, "The Unconditional Heart: Turning Anger into Positive Energy," episodes 3360-3369. YOUR WEEKLY CHALLENGE Acts of Compassion Quest: For the next seven days, practice one small act of self-compassion and one act of gratitude each day. This could be as simple as acknowledging your own humanity when you make a mistake and consciously listing one thing you are thankful for. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     Day 1:&nbsp; &nbsp;Releasing Anger Visualization Day 2:&nbsp; Affirmation: "I give thanks to this present moment." Day 3:&nbsp; Flowing River Breath Day 4:&nbsp; Mudra to Trust Yourself Day 5:&nbsp; Second chakra flow meditation Day 6:&nbsp;Flow meditation combining the week's techniques Day 7:&nbsp; Weekly review meditation and closure                                                     SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me on&nbsp;. We'd love to hear about your meditation ritual!&nbsp; WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE&nbsp;so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE&nbsp;the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at:  &nbsp;Instagram&nbsp; sip and om Facebook   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp; 2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Mastery of Surrender, Day 7:  "The Unconditional Heart: Turning Anger into Positive Energy"

Welcome to the "Cultivate Calmness" channel, presented by Kaela Rae Vance LPCCS. Kaela is one of Central Ohio's few Holistic Clinical Counselors who specializes in advanced counseling techniques, real world strategies, & guidance around complex grief and trauma issues.

💥💥💍your local wedding DJ 💍 💥 💥

multigenre fast rave trash & booty

Berlin/Bremen

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

Creating epic fantasy-inspired, storytelling and emotional music, I aim to transport you to new worlds, conquer unknown realms and ignite your imagination. 

Become the hero - or the villain - of the stories my music tells. 

Follow me now and join me on a journey through epic melodies, legendary adventures, and new fantasy realms. 

Thanks for listening! 
Composition, arrangements, mixing is all done by me. 
I'll do popular Game Themes Remakes occasionally, just for fun :) 

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DER DIREKTE WEG, der Podcast für dein Erwachen: Mein Name ist Gottfried Sumser, ich habe es mir zur Aufgabe gemacht, Menschen in ihrer Erhabenheit und Größe zu begleiten. Die Grundlage meines Wirkens als spiritueller Lehrer und Seminarleiter ist der „Kurs in Wundern“ der über zwei Jahrzehnte an meiner Seite ist. Hier geht es ohne Umwege zur Sache.

With a career spanning over 25 years, Leeds based DJ & Love Not Money Records owner Luke Pompey has experienced a lot in that time. He graced the decks at Ibizan super club Cream, Amnesia at 18 years old then 2 years later supported Tiesto when Galaxy FM invited him to play Privilege. He's played to crowds in excess of 10,000+ alongside the biggest names in the industry, had his productions supported by the likes of Carl Cox, Jamie Jones, Solomon, and Pete Tong who featured both his remix of Dennis Ferrer's "Hey Hey" and Real Nice & Cubiq's 'Had Enough' on the Radio 1 essential selection.
Residing in Leeds, home to the UK's most vibrant clubbing scenes, he held a long standing residency at the cities most established club, Mint, which offered amazing opportunities playing back2back with The Martinez Brothers and Hot Since 82 and touring various brands at Festivals such as Glade, Glastonbury, Creamfields & Secret Garden Party.

As owner of 'Love Not Money Records', he turned the label in to one of the House scenes most talked about new music outputs. Launching 2011 the label found its feet among the dance elite. Releasing over 200 tracks from the likes of Hot Since 82, Darius Syrossian, Max Chapman and Robert James while gaining support worldwide on BBC Radio 1, Capital FM and Ibiza Global Radio. Racking up 15 Beatport top 100's along the way.

MY AMBIENT YOUTUBE CHANNEL -

https://www.youtube.com/channel/UCgYoIByu3YDPosQ7mgBARTg?sub_confirmation=1

SPOTIFY - https://open.spotify.com/artist/72VNqwaFoeXrD4MfpBzpUl?si=PZyKV0GqRFa1R2fnne2NNA


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Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

New tracks tagged #STRESS