The Alternative To Anxiety and Worry An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. In this episode, Paul Clough (yes, me!) shares personal experiences and tried-and-tested NLP and hypnosis-based techniques to help you break the cycle of anxious thoughts, worry loops, and emotional overwhelm. Discover how to:   Dissociate from unhelpful feelings, thoughts, and mental movies   Rewire your internal voice to one of calm, strength, and clarity   Use simple yet powerful visualisation and anchoring techniques   Access the emotional states that truly support you   Stop rehearsing failure and instead direct your own movie of success   Prepare for real-life situations with ease and confidence   You’ll learn how your unconscious mind can work with you rather than against you, so you’re no longer hijacked by imaginary fears or future catastrophes that never even happen. 💡 This isn’t theory — it’s a hands-on process you can do as you listen. So grab a notebook or just settle in with your headphones and let’s stop anxiety in its tracks. Because there is an alternative… and it starts right here. 🎧 Listen now — and please share this episode with someone who needs it.  👉 Also available as a full video on  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . &nbsp; &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism  #456 The Alternative To Anxiety and Worry  An alternative to anxiety and worry. What a great title, isn't it? Great title. &nbsp;  Well, it is Cloughie. I can back it up, I assure you. But first of all, let's just think for a minute. &nbsp;  And this will probably be a little bit of me. And let's see how it matches with your experience. How do we experience anxiety, worry? Well, for me, when something happens like that, I get a weird feeling in my tummy. &nbsp;  It's really quite low in my tummy. And it's not really the most pleasant of feelings. But, hey, that's what it is. &nbsp;  I might get butterflies. And it's more than butterflies. It's more intense, because it's like having ten times more butterflies than butterflies. &nbsp;  So, that's the feeling I get. You know, I could get sometimes, when it's not good, I've had like a dread. Some might say deep dread, but I don't know quite how deep a deep dread goes. &nbsp;  But it was something I dreaded. You know, because it's worry. Something, I can remember a particular thing, it really did worry. &nbsp;  And I couldn't understand why, but that's what was happening. And when I thought about it, that was my heart. You know,...

#456 The Alternative To Anxiety and Worry

Manly P Hall talks about the relationship between body and mind

Secrets the Body don't Mind

When you hear the term men’s work, what comes to mind?

A bootcamp for “toughening up”? A place to talk about feelings? Something mysterious that happens behind closed doors?

In this episode, I sit down with Skott Taylor - facilitator, men's work leader, husband, father, and passionate advocate for creating safe spaces where men can be real, vulnerable, and deeply connected.

Skott shares his journey from boarding a plane to California for a men’s emotional leadership retreat - not knowing what he was stepping into - to discovering a practice he now calls “CrossFit for your emotions.” Together, we explore:
Why men’s work is different from “just work”
How masks and armour keep us from our true selves
The cost of staying in “fine” and living in the middle band of emotion
Why vulnerability isn’t weakness — it’s the doorway to connection
The surprising reason showing up is the hardest (and most powerful) part

This isn’t about fixing anyone. It’s about creating the space for men — and anyone identifying as a man — to step away from daily roles, connect without judgement, and flex the “emotional muscles” that often go unused.

Whether you’re a man curious about what this work might look like, a partner who wants to understand it better, or simply someone interested in the deeper layers of human connection — this conversation will leave you rethinking what emotional strength really means.

I mention this in the episode, but if you’re curious to explore more or take the next step, head to simonedenny.me/menswork for details, resources, and upcoming programs.

Connect With Me:
If you found this episode helpful, please like, subscribe, and share on Instagram! Tag me so we can connect.
facebook.com/simonedennycoaching
instagram.com/simonedennycoaching
simone@simonedenny.me
simonedenny.me

The Truth About Men’s Work with Skott Taylor

In this short yet powerful Five-Minute Quickie episode, we're diving into a question that could seriously supercharge your personal development journey: "How often do you check your progress—and why?" Cloughie explores the sweet spot between over-checking (hello, obsession and lost motivation!) and under-checking (hello, complacency and drifting off-course). Whether it's your personal goals, weight, mindset, career, or even podcast stats, finding your ideal review rhythm is the key to staying on track, boosting motivation, and making real progress. You’ll learn:   Why too much checking can destroy momentum   Why not checking enough can cost you time and energy   The hidden fears behind your review habits (fear of failure or fear of success?)   A simple mindset shift to help you course-correct without self-judgment   How to schedule reviews that actually work for you   👉 This is your wake-up call to review with intention, stay aligned with your goals, and grow with purpose. Please share:  Got a fear of failure or success story to share? Want help turning it around? Email me at:  And remember, this is all about learning to use your skills, energy, and focus to move forward with confidence. Oh! And the video link is here: h Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism &nbsp;  Hey, 5 Minute Muse and I've got a question for you. &nbsp;  I always ask, when we're setting our goals, we're thinking of our week, setting out our day. I always ask, how often do you review? Or do you review? Do you review what you've done? How far you've come? But I want to take this 5 Minute Muse just a little bit deeper. Just something to think about. &nbsp;  Because I'm sure you do. I'm sure you do review. Do you? I'm sorry about that. &nbsp;  But think about it. Do you check and review your progress? Daily? Weekly? Monthly? Quarterly? Yearly? Maybe never. You see, and it depends what it is, obviously. &nbsp;  Could be a project. It could be your weight. It could be, if you do a podcast or a video and all this stuff. &nbsp;  You know, how many likes, how many downloads, whatever it is. We set our targets, how close we are to the goal. Or we have a goal, we have targets and the review is where are we? Where are we from where we were to where we're going? Let's just take a snapshot so we know what we're doing. &nbsp;  Now, if you do it too often, say you did it daily. Some people, when they're checking things like likes, downloads, might do it hourly. What a waste of time. &nbsp;  It might not be a waste of time. That's me. But it is a waste of time. &nbsp;  You see, if you're checking things too often, then you become obsessed. It's like OCD. You become obsessed by just looking...

FMQ 508 An Important Question Why and How Often do you check your progress

But I Can't Afford A Therapist 💥 “I can’t afford therapy…” Sound familiar? You're not alone. And you're not stuck. In this longer unplugged episode, we tackle one of the most common barriers to better mental health: not being able to access or afford professional support. 🎙️ But what if that didn’t have to stop you? This is not about ignoring the problem or playing it down. It's about taking back control—step by step—and discovering powerful, proven ways to feel better, move forward, and heal… without spending a penny. You’ll learn:   Why feeling stuck is natural—but change is possible   The real damage of waiting, blaming, and self-berating (and how to stop)   A DIY approach to emotional healing that’s empowering, practical and free   How to journal your way from confusion to clarity   The one question you must stop asking—and the one that will change everything   Why walking and breathing (yes, really!) can shift your whole internal world   How to create your own step-by-step roadmap from where you are to where you want to be   And access to my free hypnosis tracks to support your journey   💬 Plus: Why giving up is not an option, and how to feel safe, steady and hopeful—even when life feels heavy. This isn’t fluff. It’s action. It’s simple because it works. And it’s here for you right now. 🎧 Listen, share, and let’s start a movement of healing—together.  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism  &nbsp;  #457 But I Can't Afford A Therapist &nbsp; &nbsp;  Hey, back to the longer podcast with me Paul. Personal development unplugged. And I've been hearing quite a few things about people getting anxious because they can't get access to professional support for their mental health. &nbsp;  You know, they're not feeling in a good state and not being able to get access to someone who can help them actually is creating more anxiety, more stress. And therefore obviously that state gets worse, health gets worse and everything just goes tits up basically. So what do you do? What do you do when you can't get any access to that professional support? What do you do? What do you do where you could blame everything else? Everyone else? Because the world is unfair. &nbsp;  Because it is unfair, it's totally unfair. You know, it's not, well, it's just unfair. Or you could have a pity party, which is a bit like blaming the world, isn't it? And just have a pity party by yourself. &nbsp;  You could do. Or you could just hide away. Hide away, not let anybody see that you're down and hide away. &nbsp;  You can hide away in plain sight, by the way, because you can put your defences up. Or you could show everybody, you know,...

#457 But I Can't Afford A Therapist

Restoring Work-Life Balance  (But I Hate the Word “Balance”!) Work-life balance. Sounds nice, doesn’t it? But let’s be honest — balance is boring! Life isn’t a flat line; it’s ups, downs, twists, and turns. What we really want isn’t balance… it’s harmony. In this quick 5-minute episode, we explore why chasing “balance” often leaves you frustrated and how to create the illusion of balance through harmony. You’ll learn how to spot those niggling “off-kilter” feelings, uncover hidden clashes between your values, and make small, powerful micro-corrections that bring life back into flow. Whether it’s work vs. relationships, health vs. ambition, or just feeling stretched in two directions — I’ll give you the tools to notice, question, and adjust. And the best part? These aren’t big life overhauls — they’re tiny shifts that keep your energy, motivation, and relationships thriving. So if you’ve been feeling pulled in all directions, this episode will help you realign without losing the spark that makes life exciting. 🔗 Listen now, share with someone who needs it, and start living in harmony — not flatline “balance.”   Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by  from , Music by  from , Music by  from , Music by  from , Music by  from , &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism &nbsp;  Hey my friends, a quick five minute musing about balance. I hate balance. But work-life balance. &nbsp;  You know, what does that mean? Work-life balance. You see, life is not a flat line. It doesn't happen that way. &nbsp;  It's ups and it's down and it's all over. But it's not a flat line. It's not imbalance. &nbsp;  Because balance is boring. It's so boring. Think of just living your life with just a flat line. &nbsp;  What would you see? Wouldn't it be grey? I think it'd be grey. In my mind it's grey. I've just been looking out there because I know what's happening next. &nbsp;  And you know, I haven't got really many goals because if I have goals I've got to extend myself and push in different directions. You know, if I want to do something this exciting it might challenge me. So that's going to take me off balance. &nbsp;  I get that funny feeling that, oh, I don't like that. God, that's not the way to live, is it? That's not the way to live. So what is? What is the way to live? I'm going to tell you. &nbsp;  Slow down Cluffy. It's about harmony. And I've talked about this before, but harmony creates the balance that doesn't exist. &nbsp;  Which is a weird thing, isn't it? Because I just said it doesn't exist. But it's that harmony that gives the illusion of balance. Because when you need to do one thing it comes along and you spend a little bit more effort there. &nbsp;  A little bit more motivation there....

FMQ 509 Restoring Work Life Balance

Demo voice-over în stil calm și empatic, potrivit pentru meditații ghidate, reflecții de dezvoltare personală și aplicații de mindfulness. Voce liniștitoare și prezentă, care induce echilibru și claritate.
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Voice-over demo in a calm and empathetic style, suitable for guided meditations, self-development reflections and mindfulness apps. Delivered with a soothing and grounding tone, bringing balance and clarity.

Reflecție / Ghidare (stil meditație de dezvoltare personală)

3 New Hypnosis Tracks With My Compliments I’ve just re-edited and transformed three of my favourite podcast processes into real hypnosis tracks — multi-layered sessions designed to get deep into your unconscious mind. These tracks include:   Making decisions with unconscious clarity   Making anxiety your best friend   Spinning anxiety away (weird, but it works!)   They join nearly 70 free hypnosis audios I’ve created for the Personal Development Unplugged community — all downloadable, no credit cards, no catches. 👉 Get instant access: &nbsp;&nbsp; &nbsp; Inside, you’ll also discover my best tip for using hypnosis effectively: set your intention before you press play — it supercharges results. Share this with friends who could use a little help. Change is quick, easy, and waiting for you. Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by  from , Music by  from , Music by  from , Music by  from , Music by  from , &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism  3 New Hypnosis Tracks With My Compliments &nbsp;  Hello my friends. &nbsp;  Now, a little while ago I recorded three longer podcast episodes that contained processes. Processes for considering decisions using your unconscious mind but also making anxiety your best friend and also spinning anxiety away which is really weird but it's a lovely process. It just works and I use all these processes with my clients and they just seem to work and what I wanted to do was to re-edit them and put them into real hypnosis tracks. &nbsp;  I call them real hypnosis tracks because it's not the relaxer therapy it's the real stuff but I made it slightly different. I've made them multi-layered so you're getting information into different hemispheres, different places, all over the place. My voice comes to you from everywhere and goes in everywhere and it makes such a difference because you can then let yourself go. &nbsp;  So what I've done I've done those tracks now and I've now uploaded them to my special place. My special place where I've got nearly 70, probably I have got 70 hypnosis tracks now and they're all complementary. They're free. &nbsp;  They're for you. It's my bit of giving back to the world as it were. So if you'd like them and if you're not a member of the podcast community, the Personal Development Unplugged podcast community, then all you have to do is go to pawcluffonline.com forward slash podcast and you'll get a return email from me. &nbsp;  There's no credit cards because as I said they're completely complementary and you'll get a link and you press that link and there you're taken to this wonderful website. A wonderful website with say 70 processes with these three included and you can download them because that's why I put them on this separate website. So you can download...

#458 3 New Hypnosis Tracks With My Compliments

Most men use fantasy as a form of escape. They drift into imagined scenarios, feel good for a moment, and then come back to a reality that hasn’t changed. In this video, I explain why fantasy is actually a communication tool from your subconscious — and how, if you use it correctly, it becomes a blueprint for massive self-development.

I break down how to interpret your fantasies, how to extract the real message from them, and how to translate them into tangible, practical actions that move your life forward.

Then, as a bonus, I walk you through the process I use to channel sexual energy — turning it from distraction and temptation into pure drive and focus. When you learn how to redirect that energy, it stops draining you and starts building momentum in every area of your life (especially dating).

If you’ve ever felt stuck in your head or trapped by fantasy, this will completely change the way you see yourself — and give you a clear way out.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
https://socialattraction.co.uk/daily-newsletter/ 

My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
https://socialattraction.co.uk/upcoming-course-dates/

My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

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https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

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#478 - How to Use Fantasy (and Channel Sexual Energy) for Real-Life Growth

Most guys think dating is just about approaching and using pickup lines, but that’s why they struggle long term. Nick Notas breaks down the 6 pillars you need to work on so you can be confident, keep girls interested and build a life that makes you attractive without even trying.

MORE RESOURCES

1-on-1 Coaching: www.TrippAdviceCoaching.com
HOOKED Video Masterclass: www.GetHerHooked.com

Get my book, Magnetic: http://trippadvice.com/book
Send me an email: tripp@trippadvice.com

SEE WHAT I’M UP TO

TikTok: @TrippAdvice

Instagram: @TrippAdvice

The 6 Pillars Of Becoming Your Most Attractive Self

Voice-over artist și narrator cu pasiune pentru povești spuse prin voce.
Ofer servicii de înregistrare pentru reclame, audiobookuri, e-learning, corporate, gaming și meditație ghidată.
Vocea mea combină claritatea, emoția și expresivitatea, pentru ca mesajul tău să ajungă direct la public
---------
"Voice-over artist and narrator, passionate about bringing stories to life through voice.
I provide recordings for commercials, audiobooks, e-learning, corporate projects, gaming, and guided meditation.
My voice blends clarity, emotion, and expressiveness, ensuring your message reaches the audience directly."

Trying to leave this little old world and the people I meet in a better place then when I first met them.

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.
 
A personal look at me:
 
The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.
 
One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.
 
Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.
 
Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.
 
Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.
 
The above are just three of many brilliant learnings I have had in my life.
The more formal bit

 
Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develope new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve peoples lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.


My name is Gary Gunn, and in this podcast, I will save you thousands of hours of pain, frustration and isolation in your dating life.

I will give you tried and tested dating advice that will make you a more confident, more attractive and a more desired man. 

I will show you how to transform your dating life, one podcast episode at a time, and more importantly, have some fun on your journey.

Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. 

About Simone Denny

Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and the owner of a successful online wellness store in Australia called the Nourishing Hub. She runs women's workshops and wellness retreats and has a passion for mind-body wellness, discovering and living your purpose, and sparking joy.

Simone graduated from the University of Berkeley, California and Otago University with degrees in psychology and in business. She has previously spent 10 years working in the banking industry, where she was a director, successfully project managing multi-million dollar projects from inception to delivery.

Tripp Kramer (instagram.com/trippadvice) is a dating coach for men teaching them how to attract and keep the type of girls they truly desire. After coaching thousands of clients for 10 years, Tripp discovered the quickest and most practical way to help men become their most attractive and confident selves. This podcast will show you new strategies, techniques and tips for dating the girls you want, talking to them with ease and becoming super confident.

New tracks tagged #Self Development