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*This conversation includes mature content that may not be suitable for all audiences.

It is a common misconception that older adults are no longer interested in or capable of having sex. But sexual activity is a primary drive that offers connection and intimacy to those of any age. Sex can offer older adults comfort and enhance well-being, so why isn’t everyone talking about it? To discover how to shift our sex-pectations and enjoy this important aspect of the human experience, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the founder of the Center for Mental Health & Aging, Dr. Regina Koepp. Regina shares research and statistics about how mental and physical conditions can impact sexual function, why we should be talking more about our sex-pectations, and ways to increase sexual satisfaction as we age.

Dr. Regina Koepp — Getting it on at Any Age:

●	Regina dispels some myths about the interest and frequency of sex for older adults. [2:23] 

●	Regina explains the U-curve of well-being and the stressors that cause libido to decrease. [5:17]

●	The vast benefits of having sex as we age. [8:08]

●	Why have some STDs doubled in older adults over the last ten years? [10:43]

●	What are the impacts of health concerns, chronic illness, and medications on sexual functioning, and Regina’s guidance on how to shift sex-pectations? [18:59]

●	What tools and appliances can help sexual functioning for those coping with disabilities? [27:55]

●	The impact of dementia on sex drive and ability. [30:43]

This episode of Harvesting Happiness Talk Radio is sponsored by: 

Nutrafol — Offers hair wellness from within. Use promo code HARVESTING to save $10 off your first month's subscription + free shipping (US only) at www.nutrafol.com.

About Lisa’s guest:

Dr. Regina Koepp is a board-certified clinical psychologist, clinical
geropsychologist, and founder of the Center for Mental Health & Aging. She is the creator of the only Dementia and Sexual Health Certification Course in the country and is currently the lead medical psychologist at the University of Vermont Medical Center.

Sex-pectations: Getting It On At Any Age with Dr. Regina Koepp

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Harvesting Happiness Talk Radio with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.


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