Warm Welcome to my first episode of Shift Your Energy  - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

In this episode I’ll share the moment when I had my first breakthrough in the world of energies. Meaning when it first became a communication instead of just receiving. 
You’ll also get to know why I started crying profusely over a cup of coffee in Luxor Egypt, and more.

In coming episodes, you will get stories, tools, and lessons from my own inner journey, that I’ve been on for two decades now. 
Exploring the many ways, we can all reconnect to the energy within. 
We will dive deep into what it means to grow, to heal, to show up and to expand our awareness, aiming to bringing you insights that sparks beautiful energetic shifts.
Sometimes it’ll just be you and me, and other times, I’ll be inviting guests—visionaries, lightworkers, and kindred spirits—to share their wisdom to inspire us all.

Please take what resonates with you. It is not a religion, nor science, it is a way of life connected to your heart and the magic of life. Sprinkled with the beautiful energy that surrounds us all and its possibilities. 

I hope this pod will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.


Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Shift your Energy by Meditation Jam with Maria Rinné

Shift your Energy by Meditation Jam with Maria Rinné - Communicating with Energy - Nov 2024

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné! 
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

Today I have the great pleasure to share a beautiful talk with author, lightworker and awakening guide April Ross. 
April wrote her first book in 2021 - Bravely Becoming: A Journey Towards Healing, Self-Discovery, and Spiritual Awakening after going on an inner journey herself. 
Now she is here to guide & support you through your stages of awakening.
We get to talk a bit about her journey, ups and downs and what made her start to dive into this magical world of energies. 

Whether you are just curious, maybe have started to feel there could be something else to life, or already taken those first steps, Aprils story and work is inspiring and helpful. 
Maybe you are far in on your soul journey. Remembering how you started and what you’ve been through by hearing similarities from Aprils story, is a lovely way to identify how far you’ve come.
I feel so grateful to April who join me in this episode and for the beautiful work she does! Thank you!

If you like to check out more from April here are some links:
https://linktr.ee/aprilross605 - Webapge
https://a.co/d/1nLxZQr - Book at Amazon
https://www.instagram.com/aprilross605/ - Instagram
https://www.facebook.com/april.ross.942/ - Facebook
https://www.youtube.com/channel/UCxoyhn5oaj0IrC9QiIR3GXA - Youtube


I hope this pod will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Shift your Energy

Shift your Energy by Meditation Jam with Maria Rinné - Awakening with Guest April Ross Dec 2024

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

Discover the magic of a life without alcohol! 
My unexpected journey began in December 2010, unveiling a raw, clear energy that reshaped my purpose. 
Join me as I share the hidden perks of this transformational path to joy and inner connection.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Meditation Jam with Maria Rinné

Shift your Energy by Meditation Jam with Maria Rinné - When I stopped drinking - Jan 2024

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.

 I'm thrilled to share my talk with Find Your Awesome's Kelsey Abbott, a triathlon enthusiast, coach and Human Design guide. Dive into how Human Design transformed her life and can ignite your pure purpose. For a deeper exploration, head to my Substack page (link below).

If you like to read more about Kelsey or get in contact: - https://www.kelseyabbott.com/
 
I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

And thank you so much again Kelsey for sharing your story and wisdom!

Let's embrace our unique selves and activate our life force together!
Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

 

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach
www.mariarinne.com
 https://substack.com/@mariarinne
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/

Shift your energy Meditation Jam with Maria Rinné-Human Design with guest Kelsey Abbott - Feb 2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda. 
Swami is a foundational figure in the global yoga and meditation community, with a career spanning over 50 years. An advocate for integrating ancient wisdom into modern life, Swami has inspired countless students worldwide through her teachings and writings. With a Master’s degree in the Traditions of Yoga and Meditation from School of Oriental and African Studies University of London, she combines deep scholarly knowledge with a practical, accessible approach to personal and spiritual growth.
She is also a best-selling author with global recognition, including books like 'Mudras for Modern Life' and 'The Power of Breath*.

We talk about how it all started and she shares some of her amazing stories from her journey. 
For all my Substack paying subscribers there is also an extended video where Swami shares some more of her wisdom. 

Links to Swami:
Website - https://www.yogamentor.yoga/
Instagram - https://www.instagram.com/yoga_mentor/

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal


Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March  2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

In this episode, I talk about the importance of taking a moment to ground yourself amidst life's challenges and transitions as well as when things are going great. I’ll share a story from my first entrepreneurial journey, highlighting the lessons learned from both successes and setbacks.
 The conversation emphasizes the need for self-awareness, the value of seeking help, and the significance of aligning one's actions with personal values and purpose, rather than solely chasing financial success.
I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,
Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal


Shift your energy Meditation Jam with Maria Rinné - The Importance to Stop and Listen- March  2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

I am delighted to share this talk I had with Psychic Counsellor, Energy Healer, Reiki Master Teacher, & Author Lisa Campion. 
With her long practise as a physic and healer, Lisa has dedicated her life to helping people access their intuition and inner power and has guided thousands of clients in their spiritual journeys,
combining practical tools with deep metaphysical wisdom.

In our conversation, we explore the journey of spiritual awakening, the importance of inner work, and the evolution of psychic abilities. 
Lisa shares her early experiences as a psychic child, her transition into therapy, and her mission to train and empower other healers. 
We also discuss the significance of spiritual practices, the challenges faced along the way, and the hope for future generations to embrace their spiritual gifts. 

In the extended version on Substack, (se link below)  Lisa shares practical tools for psychic development, including journaling and grounding techniques, while also addressing the significance of setting boundaries with spirit guides. 
Our conversation highlights the balance between spiritual responsibilities and self-care, encouraging you to honour your own needs while engaging with your spiritual journey.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.
Thank you so much Lisa for joining Shift you Energy and the work you do!

Links to Lisa :
•	Website: https://lisacampion.com/
•	Instagram: https://www.instagram.com/lisaxcampion/
•	YouTube: https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9m


Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Shift Your Energy by Meditation Jam with Maria Rinné-Guest Lisa Campion- April 2025

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.
In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

New tracks tagged #Shift your energy