The feeling of being out of control, which lies at the heart of the stress, drains our energy, damages our health, spoils our relationships, and can leave us feeling a victim of life, not knowing where to turn, or what to do.
 
In this evening’s talk we will explore ways of reducing the pressure and restoring a sense of peace and calm in the mind. This will help us to feel more in control of our life and seek positive solutions to the challenges we face.

Speaker: Mathias Steffen
Mathias lives in Switzerland and is a stress and resilience coach and a former headmaster. Although he was lacking nothing in life, for some inexplicable reason his inner happiness began to fade away more and more. On a long journey of search through Asia, Matthias discovered Raja Yoga meditation in India, which gave him back the key to his inner resources. In his many years of experience as a school director, he learned through a new spiritual perspective and with meditation how to deal with all sorts of people and challenges in a positive way. Mathias coordinates the activities of the Brahma Kumaris Centre in Zurich and is part of the National Coordinators Team in Switzerland.

Easing The Tension - A Proactive Approach To Stress - Mathias Steffen - Thursday 31st March 2022

It's about a wonderful person who means a lot to me even though we are in separation. A song for her and how I see her. 

Dear T, Be highly aware of your surroundings and conscious of what's going on. Music is Magic and magic is real.

Tiffany

Dear Tiffany

With spring comes young love! Here's my project titled "Early Signs of Love", which is an interpretation of the beginning stages of young love.

if you were mine

fernweh

our favorite spot

coincidence

n today’s episode I will tell you guys about some surprising signs that means your focus is pulling you down. Whether it be at work or in class focus is important. But to what extent? Now enjoy the Podcast!
Email: tawan.sap1@gmail.com

Signs your focus is not helping you

[lyrics]
cause with you
its like everything i ever lost restored 
when i'm with you 
feel like everything that hurts me is no more 
life with you is like a story that i've somehow come to live
i cant forgive myself for all the tears i've brought to your eyelids

fuck this 
i'm just be real with you now 
i don't like lies fights in my mind are just signs of destruction
i know we need to tolerate some pain to make it through 
but i cant tolerate the stress of never fucking having you

so i 
stay up late and fantasize about this every night (yuh)
just you and me together we could make it past the sky (aye) 
yet its since been made clear that this cant be made right (fuck)
tell me why my heart never ceases to ignite 

sometimes don't know how to act call it stage fright
patience thin like paper need my cut getting paid right
and if its competition know I'm winning i don't play nice 
i just wanna feel the same i cant get back to my life 

cause with you
its like everything i ever lost restored 
when i'm with you 
feel like everything that hurts me is no more 
life with you is like a story that i've somehow come to live
i cant forgive myself for all the tears i've brought to your eyelids

signs of destruction (with you) [prod. dead spyro]

Signs

Signs ft. ELO

Burning Flowers 5

Signs (produced by Tavaras Jordan)

I make some music, and I listen to some music.

Coming on the scene with smooth player sounds and cold punch lines, Richmond-based rapper Coupe Cujo's career began to gain traction with a series of mixtapes breaking nationwide. Born in Richmond California, Cujo debuted with the mixtape Burning Flowers. Subsequent releases like Burning Flowers 3 and Hooligans Pt. 2 featuring San Francisco Native Larry June has carried him up to the point where he dropped Burning Flowers 4 which reached the Apple Music Rap/Hip Hop Charts. The 8 song classic album No Convo appeared later with a feature from the legendary R&B group Tony! Toni! Toné! The California Nights album was released and became Cujo's highest-charting album to date. The FreeMinded Records affiliate is on the rise. With no signs of slowing down Coupe Cujo has definitely been added to the list of "Legends In The Making"!

Nothing can stop you once youre ready for success.

My name is Tawan, I’m from Thailand. And I’m happy to be here.

awol <3 

bay area 

DM ON IG TO WORK 👍

New tracks tagged #Signs