Code One / Crisp & Der / 2+2=5
Randal Der: Keyboards, Beats, Percussion, Back Vocals
Jeff Crisp: Lyrics, Vocals 
Mixed & Produced by Randal Der, 2023
Finding light inside the darkness
S. i. l. v. e. r. l. i. n. i. n. g. s.
Finding light inside the darkness
S. i. l. v. e. r. l. i. n. i. n. g. s.
Code One
Rain again now, down yonder
Light evening showers, like I expected
Power on since I took in
Varied expectations
Finding light inside the darkness...
Showing another knowing insight
Positive energy and co-operation evolve
Sh doo be wop
Red alert negated, disaster yawns
& Lunar events shine leading into eternity
People out sync internal time 
Inside vast expances
Shadows, shadows, vast expances
Visual anarchy, system allows, knee jerk integrity
People enjoying another complicated evening
People enjoying another complicated evening
Everything's for something
Nothing is for nothing
And sometimes the code just can't be broken
Love is addiction
It can't be left alone
Lead the lonely to the hungry
& A dog will find his bone
Love is addiction
Don't lose it in the street
Lead the ugly to the blind
& The dog will guide their feet
Love is addiction
You're losing when it hurts
Lead the starving to the feast 
& the dog will know his worth
Sh doo be wop
What are you talking about
Is this some kind of code
What? Say what?
Code One
S. i. l. v. e. r. l. i. n. i. n. g. s.
Finding light inside the darkness
Code One
Sh doo be wop
Finding light inside the darkness
S. i. l. v. e. r. l. i. n. i. n. g. s.

2. Code One / Crisp & Der / 2+2=5

Nathan Wagner - Silver Linings

The effects of trauma for those who endure it vary widely from person to person. Why are some able to use their traumatic experiences as a springboard for personal growth to lead fulfilling lives, and others become trapped by the injustice and are unable to escape the emotional, physical, and spiritual weight of it? To discover more about the aspects of post-traumatic growth and how it can offer a greater appreciation for life, improved relationships, and spiritual awakenings, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with clinical psychologist and author, Dr. Edith Shiro. Dr. Shiro describes, in detail, strategies from her book, The Unexpected Gift of Trauma: the Path to Post-Traumatic Growth. She also shares frameworks for transforming and transcending trauma on personal and collective levels.

Dr. Edith Shiro — Transforming & Transcending Trauma:

●	The inspiration for writing, The Unexpected Gift of Trauma, started with a question about what makes some people thrive and others stuck after trauma. [2:27]

●	How the five stages of grief framework translate into the five stages of growth. [5:34]

●	Edith describes how trauma can be a springboard for transformation and transcendence. [10:18]

●	Edith explains the steps for transcending a collective trauma, such as the pandemic, to achieve post-traumatic growth. [19:54]

●	Tips, tools, and strategies for those experiencing an awakening. [24:54]

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Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro

Old Metapop remix I have resurrected, remixed and remastered. And added some Lié magic too.

KIN Tourist (niCKed Bangalore miX)

Harvesting Happiness Talk Radio with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.


Middle aged geezer who has lived in London since Elizabethan times. Understand how to edit and mix, as well as an interest in music theory and a bit of guitar/bass/keyboards. Doing this very much for the fun of it and not really interested in copying anybody else. Love "hybrid" music and sound (or sound design) - meaning I love crossing different genres. Into LoFi and Electronic Folk right now...

New tracks tagged #Silver Linings