I'm Tired (4,939 folowers special)

Cellvision [Neurological Zoom]

Eyes Of A Camera

Despite what many of you may feel, it’s definitely possible to get to a normal weight if you have a thyroid problem. 

That doesn’t mean it’s easy, but it does mean it’s possible. 

In order to do that, though, you’ll want to avoid these mistakes. 

Mistake 1. Massive upfront calorie restriction. 
Calorie restriction in some form will be necessary to get to your ideal weight but many thyroid patients should spend more time focusing on their thyroid function instead of their calories, at least in the beginning. 
Mistake 2. No weight goal or plan. 
Thyroid patients who set specific goals are the ones who will reach them. If you don’t have a plan then you won’t obtain your goal. 
Mistake 3. Overeating healthy foods or "healthy" versions of unhealthy foods. 
Paleo brownies are still brownies whether they are paleo or not. Are they healthier than box brownies? Sure. But they still shouldn’t be on the menu if you are trying to lose weight. 
Mistake 4. Not having realistic expectations. 
As a thyroid patient, your weight loss is going to be slower than the average person. Coming to terms with this will help sustain your efforts. 
Mistake 5. Cutting carbs too quickly. 
Cutting carbs is great for a quick burst of weight loss due to a loss of fluid so be mindful about when you cut them. 
Mistake 6. No resistance training (you’re losing muscle and fat instead of just fat). 
Your goal should be to lose fat and maintain muscle but most people end up losing 50% fat and 50% muscle. 

Use this video if you want a 6 step guide to help you lose weight: https://youtu.be/F5_U5U5Axag?si=D-TF8oVBHHNcbTMf

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

6 Mistakes Thyroid Patients Make When Losing Weight (AVOID These)

What's The Matter

off of da drugs I’m sluggish yuh
brand new pack I’m puffing yuh
we like 12 deep in the function huh
oh we up to something 
she wanna fu*k in public 
yo h*e is good with her suction 
jus wanna hit don’t call me muffin
my twin got the pack and I’m running 
I was in grade 10 flipping the packs 
counting up hundreds on hundreds on hundreds 
these fu*k ni*gas cap they bluffing 
there’s not one h*e that I’m trusting 
you can’t get my loving 
got prescriptions in my system 
she on my nuts kiss em mwah 

but she tried to play me like a system yuh
these ni*ga been stealing my swag and I’m the victim  
ya I feel like burga I ain’t tripping 
fu*k a hundred thou I need a million 
some of you boys my fu*king minions 

I woke up thinking bout winning what
like boy do you see my vision? no
I pray to god cuz I been sinning ugh
everyday I think about winning yuh yuh yo

everyday bi*ch I’m geeked up, everyday bi*ch I’m sluggish 
everyday bitch I’m winning, everyday I get geeked 

everyday bi*ch im geeked up, everyday bi*ch I’m sluggish 
everyday bitch I’m winning, everyday bi*ch I’m sluggish

off of da drugs I’m sluggish yuh
brand new pack I’m puffing yuh
we like 12 deep in the function huh
oh we up to something 
she wanna fu*k in public 
yo h*e is good with her suction 
jus wanna hit don’t call me muffin
my twin got the pack and I’m running 
I was in grade 10 flipping the packs 
counting up hundreds on hundreds on hundreds 
these fu*k ni*gas cap they bluffing 
there’s not one h*e that I’m trusting 
you can’t get my loving 
got prescriptions in my system 
she on my nuts kiss em mwah

Sluggish (Curesdead + Aye.Shark)

lumbering

SONG: https://soundcloud.com/lyzajane-music/i-was-never-like-this


go support the artist

Lyza Jane - I Was Never Like This [DRUGGED&slowed] [417hz]

Part of a collection based on the theme of animals (https://soundcloud.com/pedestrian_doodles/sets/feral-sounds), this track contains modified Creative Commons samples from:

trader_one
https://freesound.org/people/trader_one/sounds/671040/
Rupert1073
https://freesound.org/people/Rupert1073/sounds/17672/
MarkAllentheProducer
https://freesound.org/people/MarkAllentheProducer/sounds/731435/
gmortizwavs
https://freesound.org/people/gmortizwavs/sounds/636276/
DWSD
https://freesound.org/people/DWSD/sounds/148007/
flutiste_folle
https://freesound.org/people/flutiste_folle/sounds/741342/

Thank You!

overweight snake

Mist Responsibility

SO HYPNATIC prod. by Bionic-E

sluggish color [remix]

La première chanson baveuse de gasteropode

leslimaces

A musical selection carefully curated for watching a slow roast cooking to juicy perfection. It's slow, with little blobs of energy and a pornographic hiphop surprise bit somewhere hidden in plain sight. Sexy shit.

Slow and Sluggish Live DJ set

You might have heard me say before that if your doctor is trying to convince you that your thyroid symptoms are from something other than your thyroid, then it’s time to see another doctor. 

While that is very often the case, there are absolutely other medical conditions that can mimic hypothyroid symptoms. 

These medical conditions can cause symptoms that are so close to that of hypothyroidism, that it’s actually really easy to confuse the two. 

The good news is that there are slight differences between these conditions and it is possible to tell them apart. 

But in order to do that, you have to be aware that they exist!

Here are 8 different medical conditions that cause symptoms that are almost identical to that of hypothyroidism: 

1. Hyperparathyroidism
2. Anemia and low ferritin. 
3. Sleep apnea. 
4. Menopause and perimenopause. 
5. Fatty liver. 
6. Adrenal fatigue. 
7. Fibromyalgia. 
8. Vitamin and mineral deficiencies. 

One of the BEST ways to tell these conditions apart is by getting a complete set of thyroid lab tests. 

Check out this video next if you want to see what lab tests are needed: https://youtu.be/xjvdJ95AU7E

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

8 Medical Conditions That Mimic Hypothyroidism

ziplock state TV




subliminal content creator to help you through your life by supporting you with raw dope affirmational do$es to improve your well being


bringing you dope raw dark melodic instrumentals with raw positive affirmations overlapped..

enjoy..




manifest your dream life
through awakened mental activity, emotional fields of consciousness, physical well being, dope raw aesthetically pleasing desires..



Founder of PREMIUM COLOR INDUSTRIES (PCI) - The NEW music industry.

Owner of the black wide brimmed hat. 

The dark figure in the mist with the glowing red eyes.

▜ █ █ ▛▜ ▞ ▙ ▙▟ ▜
Just floating along
goonslug [at] protonmail.com

Stupid 🟰 a secret society of Amsterdam bassheads ➕ bass music DJ team ➕a micro club under the Amsterdam train tracks with the best sound in the city
We invite bass music / DnB talent to play in a 100% money free environment. Love for music is the currency. Some hippy shit.
bookings: stupidcrewamsterdam@gmail.com

I am a hip hop producer/beat maker sharing my talent and work with the world. If you are interested of any of using any of my beats, please hit the links for contact. IG, GMAIL.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ|:|
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　　 　 　 ├:ｧﾞ　　 ',__,,/
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Swennu has been publishing albums, tracks and other stuff (not DJ-sets though) since the beginning of 2020. 1168 tracks it shows, quite many! So keep in mind that if you want to make your mind about my music in civilized manner, then you should atleast listen to tracks from different eras!

Swennu has made tracks in variety of genres, from Techno, Trance, Space Rock, Post Punk, Rap, Ambient, Electro Classical and other.

Swennu's biggest influencers are Philip Glass, DJ Kridlokk and Nora En Pure. The list goes on and on though. Swennu is bit like a prototype for a soulful MusicFan, who wants to show his own effort in the game, and at the same time challenge some of the 'rules' of making music.

Most presumably Swennu will develop his DJ-skills, and most importantly: get the equipment! At the moment you could think Swennu as a Producer-Philosopher rather than a DJ. Kind of like MC so to speak, or not? Swennu is Philosopher in that regard especially that he states that you can actually develop your understanding and cognitive processing of art in very direct manner! You don't have to be a natural born aesthetic genious, but you can slowly but surely through slightly challenging musical situations, songs but they are more like semi-scientific microstudies, situations, in which you meditate, react, enjoy and try to get the gist of the big theme or the 'cognitive game' of the theme-setting. So, enjoy but also learn!

Cultural studies are definetely something that could fit Swennu, and Swennu can help ones in that field of science. Swennu himself studies Psychology at university, and most likely that seems to be the place for him. But anyways and in every reasonable mind: All Science is important!

If you understand Swennu, then you totally should sometimes spend some time here! And if you truly feel the deep motives, and soulful capacity of trying to make a change in the world: then you should recommend Swennu to certain people, for various reasons. Swennu has also made kind of like IQ-measuring music, which on the contrary to the official used IQ-tests, puts emphasize on more subtle things, and like gives some breathing room for Soul.

Psychology is young science, and you can clearly see it in everyday life, that the system of wellbeing is not totally ready! Swennu has bright and heightening Ideas about Psychology and wellbeing, but at the moment he just hasn't achieved the required status to state things in a manner that could truly make a change.

You can think Swennu as a professor. Or like an academic Professor. You all must know what that means? Okay, most of you don't but atleast you have some idea, or if asked you can make couple of words about it. So, yeah... That's like the problem Swennu is here to help with! Peace and Love. <3

Contemporary audio relics of a bygone future - these 'audio doodles' are a collaged combination of garageband / freesound / archive.org creative commons and public domain samples - hastily hacked together in response to themes and events at a particular moment. These pieces are an attempt to explore my real job as a design lecturer via audio alternatives to visual media with a hope of seeing a progression of ability and ideas over time. The accompanying images are captured whilst being a pedestrian in this world.

The tracks exist as little collections that are ordered to work together as a grouping of ideas around a theme. Often I upload tracks, a couple at a time, listen to them and edit as i go - so check for updates on anything you hear.

Headphones recommended.

New tracks tagged #Sluggish