Hey there, Joy Seekers— Welcome back to Find the Joy with Jenn. Today, I want to talk about something that affects all of us more than we realize, something I see over and over again in my own life and in the lives of the people I coach: ✨ The power of the story we tell ourselves.

This is true for all of us, but especially for those of us walking through divorce, betrayal, deep grief, or any kind of painful chapter.

Because we all tell ourselves stories. About our marriage. About our divorce. About our pain.
About who we are because of it. And those stories shape everything. At some point, your story also deserves to be reframed. Not because the past didn’t hurt, but because you don’t have to stay forever trapped in it.

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session

• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. 

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

•Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

181. The Power of the Story We Tell Ourselves After Divorce

Something a little different from me delving into my downtempo collection, kicking off at 73bpm and 2 hours later finishing up at 97bpm. 
eNjOy....

Futuristic & classic downtempo spiritually spaced out jazzy balearic soulful hip hop beats

Futuristic & classic downtempo spiritually spaced out jazzy balearic soulful hip hop beats Part 2 - 97bpm-103bpm -

Hey friends, and welcome back to Find the Joy with Jenn. I’m so glad you’re here today because I get to introduce you to someone truly special—DeAnn Sadleir. DeAnn is a longtime teacher, speaker, and author with over 30 years of experience in the Latter-day Saint Seminary and Institute programs. She’s currently teaching Institute at the Utah State Correctional Facility, where she shares Christ-centered hope with those who need it most. She’s also a BYU grad in Interior Design, a retired travel educator, and co-founder of TWO Utah-based art and architecture schools. And she’s the author of A Window into God’s Garden: Meditations Rooted in Christ—a beautiful book filled with spiritual reflections and healing insights.
Today, she’s sharing her journey of faith and healing, including insights on navigating divorce with Christ at the center. Let’s dive in. 

•Get Deann’s book A Window into God’s Garden: Meditations Rooted in Christ on Amazon: https://www.amazon.com/Window-into-Gods-Garden-Meditations/dp/1964978181

• Check out the 2025 Marriage Bundle. Whether you’re currently married, engaged, or divorced and hoping to build a stronger future relationship, these resources will help you deepen trust, communicate more effectively, invite God into your connection, and rediscover joy and fun together. This is the most cost-effective way I know to get real, faith-centered tools to strengthen your relationship, without the huge price tag. For a limited time, you can get 26 fantastic marriage resources for JUST $35 if you use my special link HERE: https://shop.thedatingdivas.com/products/marriage-bundle-2025?mc_cid=a5e5637fd8&mc_eid=ef490313a1

✨Not sure where to start? Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy. Link HERE: https://calendly.com/jennzingmark/freesession

• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. 

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


182. Meditations on Christ, Healing, and Hope- An Interview with DeAnn Sadleir

Hey friends, and welcome back to Find the Joy with Jenn.
I’m so glad you’re here.
If your heart feels heavy today… if your life hasn’t turned out the way you planned… if you’ve been praying, and waiting, and wondering where God is in the middle of it all—this message is for you. I want to offer you a message of hope —something sacred, something that I hope brings you comfort and clarity, no matter where you are in your life or on your faith journey right now.
If you’re new here, I’m Jenn Zingmark—your LDS life and divorce coach, walking with you through faith, healing, and hope after heartbreak. And I believe God is still in the middle of your story, even if it doesn’t look like it.
Description:
✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession
• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


183. When Life Doesn’t Look Like You Hoped- A Message for the Weary Heart

Hey friends, and welcome back to Find the Joy with Jenn.
I’m so glad you’re here.
Ever feel like you’re walking through life on edge—trying to avoid one emotional landmine after another? Triggers everywhere. A text message. A memory. Someone’s tone of voice. A glance. A comment. 

It’s exhausting. But what if I told you that triggers aren’t the enemy… and you don’t have to live at the mercy of them anymore?

Stick around—because in this episode, I’m going to unpack what triggers really are, and how you can go beyond managing them… to actually eliminating them.

If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. 

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

184. Triggers Are Teachers- What Your Pain Is Trying to Show You

Une nouvelle Affirm : Voeux, wish!

LIENS EN BIO
TOUT EST POsTé SUR MES RESEAUX.

MES EP SONT SUR LES PLATEFORMES
dont @spotifyforartists et @spotify
@deezer @applemusic @youtubemusic  

PODCSAT sur @spotifyforcreator  

if you like, follow me or share!
thanks!  



Voeux / Wish!

Hey friends, and welcome back to Find the Joy with Jenn.
I’m so glad you’re here. 
You thought the hardest part was leaving—but co-parenting with a narcissist might just be the real challenge. I promise God didn’t bring you this far to let a narcissist steal your joy through parenting conflict.

If your ex is still trying to manipulate, gaslight, or provoke you through parenting decisions, schedules, or communication—you are not crazy.
You’re just dealing with a narcissist, and today we’re going to talk about how you can stay grounded, protect your peace, and show up as the steady, safe parent your kids need.

If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. 

 ✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

•Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


185. God Can Help You Co-Parent with a Narcissist Ex

Hey friends, and welcome back to Find the Joy with Jenn.
I’m so glad you’re here. Today, I’m talking about what makes a Second Marriage Work After Divorce. The Hard Work Behind My Happy Ending.

After I released episode #180, our 20th anniversary special, I heard from so many of you. You thanked me for being vulnerable and opening up about the journey my husband and I have been on. If you haven't listened to it yet, go check it out! You asked powerful questions—about rebuilding trust, parenting in a blended family, navigating differences, and choosing love after heartbreak.

And to be honest… I almost didn’t share it. It’s easy to share the highlight reel. The anniversary photos. The blessings. But I knew that wasn’t the full story. I also knew I wouldn’t be doing you any favors if I skipped over the real parts. Because truthfully, what we have today is the result of deep personal work, trial and error, hard conversations, learning to accept and forgive each other, and keep trying…grace upon grace.

If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. 

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

186. What Makes a Second Marriage Work After Divorce? The Hard Work Behind My Happy Ending

BURNING ROCKS

Hi there, I'm Jenn,

I am an experienced, certified professional Ladder-day Saint life and divorce coach who mentors men and women in challenging times to find joy through faith-filled coaching. I can help you find the joy in your journey!

Hello!
My name is "Ji'An"
I'm French! 
I'm Live in Paris.
I'm Singer, composer, author, and songwriter!
Listen my Compositions and cover song! 
if you like, follow me, or share, or scribe!
Thank you so much!
Ji'An! 

Je suis chanteuse, auteure, compositrice. 
Ma Bio: Je chante et j'écris depuis petite.
(la composition est arrivée plus tard, en même temps que le montage vidéo, mais j'inventais des mélodies très tôt). 
Je partagerais mes compos au fur et à mesure : vous pouvez écoutez ici! Je fais tout en solo (sauf pour the Veggie) et d'autres compos vont arriver 
Je chante depuis toujours, j'ai un répertoire large, soul, rn'b, soul, blues, jazz, rock, pop, tripop. 
_Passionnée, créative, sensible, artiste,  je livre mes émotions au service de la musique.
Je suis Mezzo (soprane) une large tessiture. 
Au plaisir pour de futures collaborations!   

_ Si vous voyez deux profils sur Soundcloud ou ailleurs : c'est normal!
_ J'ai un distributeur français, j'ai des Albums et singles sur les plateformes, ils ont créé un profil Pro, mais sans photo.
_ Regardez le profil : J' ai épinglé le profil PRO : Vous voyez la pochette avec ma tête ( en bleu et rouge ). le dernier EP est en ligne depuis plus d'un mois partout.
_ J'ai 2 EP et 2 singles ( tout mes titres sont protégés, même les affirms). 

#nul 

Mes profils perso sont mieux que les pro.
Donc c'est normal, Mais essayer d'écouter via le profil PRO SVP, car c'est ça qui me rapportera sur le long terme.

ici, je n'active pas leur Authentification blablabla qui m'agace!
ducoup je ne toucherais rien, malgrès le badge " for artist "
et oui !!! on ai pas aidé dans ce monde de merde!

DONC : Je vous invite à me suivre sur la plateforme de ton choix
si tu ne peux pas ou veut pas, il reste youtube music, accessible à tous! 
Tu tapes juste : Ji'An. ( attention à l'orthographe).
Et le nom de mon titre pour me trouver easy!!!
si tu tapes le nom de l'album tu va pas trouver! OK!
Ils sont nuls.....

Merci de m'avoir lu. et ou de me suivre.
N'hésitez pas à voir les liens.
Ji'An.

🌈 je suis aussi HPE / HPI / Multipotentiel (comme le titre de la chanson). et hypersensible. 🌈 
Je vous laisse ma chaîne Youtube :
@jianetgiuart
IG : @jian_off_artist
tiktok : @jianfrench_music
Take care!
Ji'An!

RICCARDO CENICCOLA : Lead Guitars, Acoustic Guitars, 12 string guitars, Bass Guitars, Flutes,  Tubolar Bells, Gong,  environmental and ambiental rhythms, Ambiental Recordings, Various Unusual objects, Programming
Neo Romantic progressive neo avantgarde experience could burst from guitars basses electric drums glasses paperclips irons .... microphones ambiental recordings and so on ... describe reality starting from inside using hands mind heart and all senses ... have a great trip

New tracks tagged #Spiritually