Hey Joy Seekers! Welcome back to Find the Joy with Jenn. I am so glad you’re here today. Today, we’re exploring three words that can completely change the way you experience divorce: awareness, acceptance, and agency.

Divorce can feel like a hurricane ripping through your life. One day you think you know where your future is headed, and the next, you’re staring at pieces scattered everywhere—legal battles, emotional pain, financial uncertainty, and the big question: What now?

If you’re in the middle of it, you know how overwhelming it feels. But these three principles—awareness, acceptance, and agency—can serve as anchors in the storm. They can help you slow down, find clarity, and step forward with confidence and faith.

So let’s walk through them together.

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


191. Rebuilding After Divorce: How Awareness, Acceptance and Agency Change Everything

Hey Joy Seekers — welcome back to Find the Joy with Jenn. I’m so glad you’re here. Today, we’re unpacking something that will shape every relationship you have — not just in your marriage or divorce, but in parenting, friendships, work, and any relationship you’ll ever build in the future.

It’s the energy you bring: are you showing up to serve or to strive to get?

This is part of your healing journey through divorce — learning how to grow better, not bitter. Because how you show up now will echo into every relationship you build later.

And before we dive in, let me say this: if you recognize yourself in the “get” side of things, you will have absolutely no judgment from me. I want you to hear that. There is no shame in noticing where you are. The natural human tendency is to ask, “What do I get out of this?” That’s normal. We all start there. But I’m here to show you how to take that natural instinct and grow beyond it — how to step into the best version of yourself through service.

If you’re walking through divorce — whether you’re still deciding, in the middle of the legal and emotional process, or already living life after — this message will help you grow better, not bitter. Because how you show up in relationships during this season shapes the kind of relationships you will build in the future.

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


192. Serving vs. Striving: The Energy Shift That Heals After Divorce

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
Belief is the ultimate foundation of one’s entire reality. It dictates what you see, hear, focus on, 
and how you act. It is the defining factor in who you are even and along with that, what role 
you’ll play in this world and can ultimately accomplish. 
But how powerful is belief really? Can it change other’s realities? Or make a person react to you 
in certain mannerisms. Whatever the question may present, we have been given a lot of 
knowledge on this topic and far and few have actually made an impact large enough to allow us 
to see what we are truly capable of, so let’s dive in to see how powerful we are and what is the 
extent of #ThePowerOfBelief… 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com

#TruthSeekersMastermindAlliance - The Power of Belief

Hey Joy Seekers — welcome back to Find the Joy with Jenn! I’m so glad you’re here with me today. Every week, I get to sit down with you and talk about how to find joy, peace, and healing — especially in life’s hardest moments.

Today’s episode is one that has been on my heart for a while, and honestly, I think it’s one of the most important topics we can talk about when we’re going through divorce, heartbreak, or any major life challenge.

We’re going to talk about the difference between learned helplessness and learned hopefulness.

Here’s the big idea: if we can “learn” helplessness — which many of us have without even realizing it — then we can also learn hopefulness. And when we’re facing something as difficult as divorce, that’s not just a good idea… It’s survival.

So stick with me, because by the end of this episode, I want you to walk away with three practical ways you can start retraining your mind for hope instead of helplessness.

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


193. From Helplessness to Hopefulness- Choosing Joy in the Hardest Seasons

Hey friends, it’s Jenn—welcome back to Find the Joy with Jenn. 💛

In today’s episode, I’m sharing a special replay from my very first Divorce Hotline Live Q&A. This is where I answer real questions from men and women walking through the challenges of divorce—questions about healing, co-parenting, faith, dating, confidence, and everything in between.

If you’re new here, the Divorce Hotline is my way of giving you a little Jenn Juice—that dose of hope, encouragement, and direction you need to keep moving forward. My goal is to help you partner with God in your healing and find joy again, no matter where you are in the process.

Let’s jump into a few of the powerful questions we discussed live…

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


194. Divorce Hotline #1 - Finding Hope and Healing When Everything Has Changed

Welcome #RDDC and #FDS Familianz! You are now tuning to #HeckvsHell, 
#ATreeAndItsFruits 
The garden of your heart, is the sole foundation and root of who you are within your soul. 
This garden can be reshaped and rehashed to where certain aspects or “plants/trees” are 
replaced, or completely altered all around. 
Regardless of the fact, we all start with a relatively bare garden when we step into this life. 
Now we can learn to cultivate our garden, but know that a small seed can truly take over 
your entire garden. Just as Christ and the mustard seed parable, which we will also be 
discussing within this episode of #HeckvsHell, so tune in and let’s look at the depth of 
#ATreeAndItsFruits… - #RDDC #realdoubledosechannel #FDS #flipdaswitch #spiritandmindelevation #TwB FOR 
EVEN MORE OF US, CHECK OUT THE LINKS BELOW :) 
Hola * Attention!!- #RDDC-#FDS FAMILY & NEWCOMERS: Now out, is the official 
"#First-Invitation". This is more so the clarity that you need for the inner dark secrets, quiet 
secrets, tender secrets, or just things of that nature that you need to express and get out of 
your system fully... So you can flourish and become beyond the Phoenix inside of you! We 
Truly hope that this All will bring you more peace, clarity, and joy, for the upcoming days 
ahead, for you to acquire everything that you may need to properly heal past wounds & 
scars, cuts & bruises, etc... Throughout your Best arising journey! Stay tuned for more...  
Please, remember to stay tuned for what's going on for the sign-up, as well as these 
wonderful #FDS events are virtual for now, but many more to come as well as exclusive 
surprises that will be announced when we go live. Until then, #It's All Elevation! Keep 
thriving, and we'll be back with you VERY Soon! Let's tune in and listen... We love you 
#RDDC-#FDS Familianz! #bethechange #feelthepassion and #embracethepowerofthespirit  
Click for Your LifeChanging Transformation- FDS Think and Grow Rich Training!! ---- 
https://realdoubledosechannelfds.easywebinar.live/event-registration-2  
PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!  -Tune-In With Us Wednesdays & Sundays... Also, one of our network's new shows is called, 
"Heck vs Hell"! Starring our guest co-host Hector R.. This will be Released every Friday 
before 7:00 pm CST... Hopefully… So Keep A LOOK-OUT For the #RDDC/#FDS/#HvH Latest 
Episodes! ;) Take the journey to become the Best & Better Version of Yourself... & Thank you 
for staying tuned In, We Love & Appreciate You Always.  
FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)  
TikTok-- @thegoddesslexust  
IG-- @realdoubledosechannel  
FACEBOOK-PAGE-- https://www.facebook.com/RDDCLexTeam/  
Our MasterClasses- https://spiritandmindelevation.com  
Think & Grow Rich Masterclass Training (Free!!) - 
https://realdoubledosechannelfds.easywebinar.live/event-registration-2  
Website- https://www.realdoubledosechannel.com https://www.pinterest.com/lexandrddc/ 
#RDDC-EMAIL-- RealDoubleDoseChannel@yandex.com  
#FDS-Email- Flipdaswitch@reborn.com  
OUR BLOGSPOT-- Realdoubledosechannel.blogspot.com

Heck Vs Hell EP 76 - A Tree & Its Fruits

Hey Joy Seekers — welcome back to Find the Joy with Jenn! I’m so glad you’re here with me today. Every week, I get to sit down with you and talk about how to find joy, peace, and healing — especially in life’s hardest moments.
Have you ever felt completely brought low — like life stripped away everything familiar? In this episode, Jenn shares what she learned from Doctrine and Covenants 112:3 about being abased, and how the Lord uses those humbling seasons to refine and rebuild us.
 If you’re walking through divorce or heartbreak, this episode will remind you: being abased isn’t punishment — it’s preparation for something greater.
🎧 Listen to hear:
The true meaning of “abased” in scripture
What the refining process looks like after divorce
How God’s grace lifts us when we feel broken

Keywords:
LDS divorce, healing after divorce, Doctrine and Covenants 112, refining process, faith after heartbreak, Christian divorce healing, humility and grace

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


195. How God Uses Hard Seasons to Refine and Heal Us

Desire, Divinity, and Finding Joy After Divorce (Part 1) – with Dr. Jennifer Finlayson-Fife

In this first half of my powerful two-part conversation with Dr. Jennifer Finlayson-Fife, we dive into the connection between desire, divinity, and emotional honesty—and how these principles can help you heal and grow after divorce.

Dr. Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, author of That We Might Have Joy: Desire, Divinity & Intimate Love, and host of the Room for Two podcast. Her wisdom and clarity are life-changing for anyone navigating heartbreak, faith, or rebuilding self-worth.

You’ll learn how to:
💛 Reconnect with your true self after divorce
💛 Understand the divine purpose of desire
💛 Release shame around love, intimacy, and spirituality
💛 Begin finding joy through truth, courage, and growth

This conversation is honest, faith-filled, and full of light.
Be sure to tune in next week for Part Two, where we’ll go even deeper into desire, healing, and finding joy in the refining process.

✨ Order Dr. Finlayson-Fife’s new book: That We Might Have Joy: Desire, Divinity & Intimate Love HERE:https://www.finlayson-fife.com/book

•Connect with Dr. Finlayson-Fife using the following links: https://www.finlayson-fife.com/

✨ Want more personalized support on your healing journey? ✨
Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.
👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

196. Desire, Divinity, and Finding Joy After Divorce — with Dr. Jennifer Finlayson-Fife- Part 1

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
What makes you feel rich; is it your first sip of your morning cappuccino at Morningside, or is it 
waking up under a patch of sky with nothing but a blanket and a heartbeat to prove you’re still 
here? What if the true measure of abundance wasn’t what you owned-but what still owns your 
joy, your gratitude, and your soul? 
How and what do you truly value within the elements of your life & are you overlooking some of 
the richest factors that even money cannot buy? I invite you to join me in this episode and see 
exactly that, so that we may each ask ourselves “#WhatisYourLevelofRichness?”... 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com

#What's Your Richness Level

We’re back for Part 2 of my powerful conversation with Dr. Jennifer Finlayson-Fife, LDS relationship and sexuality coach, author of That We Might Have Joy: Desire, Divinity & Intimate Love, and host of the Room for Two podcast.
In this episode, we go deeper into the themes of desire, faith, and emotional honesty — exploring how to find peace and purpose after divorce while deepening your relationship with God and yourself.
You’ll learn how to:
 🌿 Heal the relationship you have with yourself and with God
 🌿 Reclaim desire as a divine and sacred force for growth
 🌿 Move from guilt and shame into peace and self-compassion
 🌿 Discover how joy is born in truth, not perfection
Dr. Finlayson-Fife’s insights are both faith-affirming and deeply liberating — a reminder that God’s plan for you is never on pause, even after heartbreak.
If you haven’t listened to Part 1 yet, be sure to start there first — it sets the foundation for this incredible, hope-filled discussion.
✨ Listen now to Episode 197: “Desire, Divinity, and Finding Joy After Divorce (Part 2)”

✨ Order Dr. Finlayson-Fife’s new book: That We Might Have Joy: Desire, Divinity & Intimate Love HERE: https://www.finlayson-fife.com/book

•Connect with Dr. Finlayson-Fife using the following links: https://www.finlayson-fife.com/

• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn


197. Desire, Divinity, and Finding Joy After Divorce (Part 2) – with Dr. Jennifer Finlayson-Fife

Hi there, I'm Jenn,

I am an experienced, certified professional Latter-day Saint life and divorce coach who mentors men and women in challenging times to find joy through faith-filled coaching. I can help you find the joy in your journey!

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

New tracks tagged #SpirituallyAwake