Tell Me a Story, PART ONE: THE EMPATH IN US ALL

Did you know that the neurons in our brains light up more for story than just about anything else? There’s a reason for that. In this 3-part series, we will look together about what’s happening in there and how we can use it to help heal ourselves and others.

BLOG TALK: Story Part 1

The stories we hear about ourselves and the stories we tell ourselves have profound effects on us all the way down to the cellular level. This week, let’s look at what we can do with those stories.

BLOG TALK: Tell Me A Story Part 2

I am a Licensed Clinical Professional Counselor in Maryland with more than a quarter century of experience helping people unbox their lives from trauma, anxiety, relationship tangles, and coping with the neurobland, overboxed world.

New tracks tagged #StoryAndIdentity