Jan Janura talks about friendship on the 400th episode of The Wild Adventure podcast

Who are your friends, and why... - Episode 400

We were recently interviewed by BBC Radio Sussex about our unusual home, which was built in 1890 on top of an ancient coach house. The interview is available here as a downloadable MP3.

The text below is quoted from the BBC News website:

At an unassuming address in Hastings lies a hidden cellar containing the long-lost remains of a 16th-century coach house.
The current owners of the property on Swan Avenue found it after uncovering a trapdoor beneath a rug in the dining room shortly after moving in.
Dark, cavernous, and seemingly untouched for generations, it turned out to have once been part of the historically important Swan Inn, with a history dating back to the 16th century.
"The coach house was completely buried in 1889 and this whole street built on top of it," said David Clegg, who bought the house with Steven Short a few years ago.
"The trapdoor weighs a ton and when we first got it open it was impossible to see what the cellar was like," he told Secret Sussex.
"It was pitch black down there and smelt terrible — we didn't venture inside for about six months."
Four and a half metres below what is now street level, the subterranean space's barrel-vaulted ceilings and cobblestone floors are a very real reminder of life in a bygone age.
"It's filled with little stories, this space," said Mr Clegg. "We've even had mediums contact us wanting to do séances down here."


BBC News UK: A Victorian Home on Ancient Foundations

كلمات: بهاء الدين زهير
الحان وتوزيع: محمد عرفه

غبتُم فما لي من أُنس لغيبتكم

Lethal Lady

lethal-lady.mp3

finished a small collection of things ive been working on.. 

enjoy

respite

Inventor (i wanted to)

what if i was [in] a band??

[flight] (intro)

Before Your Name is a slow, lyric-driven folk / alt-country ballad about late-diagnosed autism - finally finding a name for why you always felt like “a shadow in a crowded room.”

It’s built around close acoustic guitar and an intimate baritone vocal, more confessional poem than radio single: years of feeling half-present, the ache of every night “halfway through,” then the slow work of learning to sit with what’s true and let each night run fully through.

[LYRICS]

I was a shadow in a crowded room
A face among my closest few
Before your name, I never knew
Why every night felt halfway through

If only dawn would heed my calling
As I beg the sun to sleep
So every thought, awake or dreaming
Is left to brew, then slowly steep

Oh, sweet unhurried heart of mine
Do learn the dark and choose to shine

So go on now… just choose to shine

I am no shadow in a crowded room
Not just a face among a few
I learned to sit with what was true
And let each night run fully through

Oh, sweet unhurried heart of mine
Oh, sweet unhurried heart of mine

Before Your Name ❤️ For The Ones Unseen, Autistic Hearts

Christmas edition | "The Moment The Whole World Changed" - un SON pour toi du 09/12

I’ve always lived at the crossroads of music and poetry — where feeling becomes form, and melody turns memory into meaning. Whether it’s a lingering jazz note, a well-placed rhyme, or a shift in tempo that tells a deeper story, I’m drawn to that quiet magic where art reflects life with a little more style.

My roots are in classic music — the kind that doesn’t chase the moment but lingers with you long after the last note. Over time, that love expanded into poetry writing and jazz — especially the kind that swings, speaks, and smirks all at once. Jazz, to me, isn’t just a genre; it’s a personality. A conversation. A little tilt of the head and a grin that knows more than it says.

When I set out to create an album, it’s rarely just a collection of songs. I approach it like a personal playlist — one that drifts and flows as if the entire tracklist were one long, uninterrupted piece. Each track leans into the next, shifting mood, pace, or voice, but always carrying the same thread of feeling. I want you to listen the way I do — not as a shuffle of moments, but as a cinematic arc. One breath that lasts an hour.

Lyrically, my work is rooted in lived experience. Sometimes it’s obvious. Other times it’s just the skeleton of a memory, dressed up in wit, irony, or longing. I draw from real-life events, then let the poet in me twist, stretch, or sweeten them to taste. Depending on the tone of the album — playful, romantic, nostalgic, or something in between — I try to keep the emotional truth intact while giving it a fresh coat of creativity. A little humor where it fits. A deeper dive where it hurts.

My newest jazz album continues this tradition — short-lined swing tracks, conversational duets, and tongue-in-cheek storytelling. It’s an homage to late-night alleyway ballads, rooftop serenades, and train station goodbyes — all bound together with a sense of charm and cohesion. Each song is its own little scene, but together they tell a story — one you can revisit with each replay.

Thanks for stopping by my profile. I hope you find something that earns a spot on your repeat-play list — a melody, a lyric, or a moment that feels like it was written just for you.

ESSENTIEL, bien + que de la radio !

Créée en 2004 et implantée à Lyon, ESSENTIEL radio compte actuellement dans ses rangs plus de 60 équipiers passionnés !

Chaque jour, cette webradio novatrice sélectionne pour toi les meilleurs hits de la musique chrétienne : pop-rock, groove, hip-hop, RnB, soul... que du bonheur !

Mais ce n'est pas tout !! ESSENTIEL radio te propose aussi de nombreuses émissions, chroniques, interviews exclusives, débats d’actualité… et bien sûr, te laisse la parole !

Pour nous écouter, rendez-vous sur le site officiel www.essentielradio.com ! Tu pourras y faire connaissance avec tous les animateurs et accéder à un contenu multimédia enrichi chaque jour: photos & vidéos exclusives, podcasts, dédicaces, téléchargements gratuits…

Ne manque rien, reste connecté !

ESSENTIEL... bien + que de la radio !


Established by David Clegg in 2001 the Trebus Project has worked with over a thousand people with dementia in care homes and the community. It is now the largest archive of free to access interviews with people with dementia in the world. 

Clegg was awarded a British Empire medal in 2019 for his work with people with dementia. 

“Patients with dementia, though, they are thought to be different: they – so it’s generally supposed – don’t have anything worthwhile to say about own situation; in fact they don’t have anything worthwhile to say at all. David Clegg’s book shows otherwise, revealing that if patients are listened to, are spent time with, there is underneath all the jumble and repetition and forgetfulness, a story being told by someone ... sometimes desperately ... trying to connect.  Alan Bennett

 “The Trebus Project throws down a gauntlet to the world of contemporary art, so often obsessed with youth, sensationalism and celebrity.”  Harry Eyres - Financial Times.

“Imagine an audio social history of the 20th century, told in scattershot sentences, explosions of rage, elation and sorrow, and the odd bombshell of heart wrenching howling emotion.”  Jane Anderson - Radio Times.
“These remarkable monologues contain not only scattered reminiscences, howling rage and sudden shafts of joy, but grains of gold reminding us that the old were once young, in love and excited by life, and still have insightful things to say.”  Radio Times.

“Stories that are sometimes funny, sometimes moving, sometimes like a Samuel Beckett play in their bleakness.”  Kate Murray - The Social Issue.

“David Clegg and his team of editors have given a voice to a group of people who are not only marginalised, but are also on the whole perceived to have nothing left to say or contribute in any valuable way. These stories show that everyone has a story to tell, even if it can be sometimes fragmented or difficult to interpret. All people need is for someone to truly listen.”  Alex Walker - Associate Director NHS Central Lancashire

It is an honour to be involved in this project – to give voice to an anonymous soul. The words held so much of the essence of her. A kind of magic that you should have taken the time to capture her words. It’s all in us – and it is a kind of poetry - the poetry of being us. Listening creates compassion… which is what we need now more than ever. Fiona Shaw CBE

New tracks tagged #Storytelling