Reizreduzierte Reise in der Fantasie nach Marrakesch und spaziere über einen Souk (Markt)

Marrakesch ohne Hintergrundgeräusch

[Verse]
They knocked on my door with a heavy hand
Stormed my place like a one-man band
Their eyes caught the shine they couldn't ignore
The fur coat hangin' by the closet door

[Chorus]
Caught red-handed
No place to run
My winter prize undone by the sun
Walked the walk down the station hall
The loot told the tale
No need for a call

[Verse 2]
I played my cards but they stacked the deck
Sweat on my brow
Boots on my neck
They said
"Kid
This coat don’t seem to fit
Where your halo is broke
Your guilt’s legit"

[Chorus]
Caught red-handed
No place to run
My winter prize undone by the sun
Walked the walk down the station hall
The loot told the tale
No need for a call

[Bridge]
I dreamed of diamonds
A sky painted gold
Till the law came knockin’ with stories untold
I’ve got no alibi
Just a ticket to pay
For dancing too close with trouble’s ballet

[Verse 3]
Now the cell sings songs of regret and time
Bars hold the rhythm
The melody mine
The coat was soft
But it cost me dear
A thief’s lullaby is all I hear

Fur Coat Confession

This aint even supposed to be out fr. I found it in the cupboard and it's edible AF

Stressin

Simply put, what you do has consequences. Every choice you make, every action you take, sets something else in motion.&nbsp;It's like planting seeds. If you plant apple seeds, you'll get apple trees. If you plant weeds, you'll get weeds.&nbsp;Not only do your actions matter, but also your intentions. Why are you doing what you're doing?&nbsp;A kind intention is more likely to lead to a positive effect than a selfish one. Be guided in a meditation practicing the sixth key prinicple of Hermeticism. THIS WEEK'S THEME: This week, we embark on a journey into the ancient and profound wisdom of Hermeticism. Hermeticism, attributed to the legendary figure Hermes Trismegistus, is a spiritual and philosophical tradition that has influenced thinkers for millennia. It offers a unique perspective on the nature of reality, the interconnectedness of all things, and the power of the mind. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     This is episode 6 of a 7-day meditation series titled, "Hermetic Meditations for Mind Mastery"&nbsp;episodes 3276-3282. THIS WEEK'S CHALLENGE: Unity Challenge  Become aware of what brings you a sense of peace and unity as you move through your day.&nbsp; THIS WEEK'S MEDITATION TECHNIQUES:&nbsp;&nbsp; Day 1:&nbsp; Become aware of the energy you give to your thoughts. Day 2: &nbsp;Affirmation, "My mind creates my mentality." Day 3:&nbsp; Inhale: 4&nbsp; Hold: 4&nbsp; Exhale: 6&nbsp; Pause: 2 Day 4:&nbsp; Anjali mudra for unity and balance Day 5:&nbsp; 5th chakra for inner truth Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS&nbsp;&nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me at&nbsp;. We'd love to hear about your meditation ritual!&nbsp; SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at:  sip.and.om Instagram&nbsp; sip and om Facebook                                                        A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!  Listen on iTunes for 1-Week Free!  &nbsp; 1-week Free Access to the Android app!  &nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. &nbsp; RESOURCES Music composed by Christopher Lloyd Clark licensed by&nbsp;, and also by musician Greg Keller. &nbsp; I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. &nbsp; **All of the...

The Karmic Web, Day 6: "Hermetic Meditations for Mind Mastery"

Unser Recht auf Frieden. Heute haben wir ein Anrecht auf Frieden. Ein gelöstes Problem kann uns nicht mehr belasten. Doch wir dürfen nicht vergessen, dass alle Probleme im Kern dasselbe sind. Ihre unterschiedlichen Formen können uns nur dann täuschen, wenn wir ihnen Bedeutung geben. Ein Problem, eine Lösung. Lassen wir uns auf den Frieden ein, den diese einfache Wahrheit mit sich bringt.

Du fühlst dich angesprochen und möchtest noch mehr erfahren? Dann schau gerne auf meiner Website vorbei. Dort findest du alle anstehenden Termine: https://www.gottfriedsumser.com 

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Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

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80 Ein Kurs in Wundern EKIW | Lass mich erkennen, dass meine Probleme gelöst sind | Gottfried Sumser

[Verse]
I’ve left my shadow on the street
Tracks too fast for law’s repeat
A thousand shouts but not my name
I’m escaping this crooked game

[Verse 2]
Don’t look at me with your doubt-filled eyes
Truth’s buried deep beneath their lies
It wasn’t me I swear it true
No chains gonna hold what I didn’t do

[Chorus]
I’m running fast I’m breaking free
There’s no cell strong enough for me
A sinner maybe but not this time
It’s not my fault ain't no real crime

[Verse 3]
The pavement’s hot my heartbeat pounds
Echoed sirens taunting sounds
But even the wind can't chase me down
I’m the king of my own lost crown

[Bridge]
You can label me with reckless shame
Say it loud but it won’t claim
I won't suffer for someone’s schemes
I’ll race through miles I'll race through dreams

[Verse 4]
Crossed states faster than twilight fades
Truth will bloom some brighter days
Until then I’m a phantom unseen
Running wild past the in-between

Runaway Blues

Be guided as you explore and harmonize the masculine and feminine energies within each individual, based on the 7th Hermetic Principle of Gender. It's not about physical gender, but about the balance of active and receptive forces that exist in everyone and everything. The meditation guides the listener to become aware of these energies within themselves. It encourages them to identify the qualities associated with each: masculine (active, logical, doing) and feminine (receptive, intuitive, being). It emphasizes that achieving inner balance is key, as an overemphasis on either energy can lead to imbalance. The meditation aims to facilitate a sense of wholeness by encouraging the integration and harmonization of these energies THIS WEEK'S THEME: This week, we embark on a journey into the ancient and profound wisdom of Hermeticism. Hermeticism, attributed to the legendary figure Hermes Trismegistus, is a spiritual and philosophical tradition that has influenced thinkers for millennia. It offers a unique perspective on the nature of reality, the interconnectedness of all things, and the power of the mind.   YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     This is episode 7 of a 7-day meditation series titled, "Hermetic Meditations for Mind Mastery"&nbsp;episodes 3276-3282. THIS WEEK'S CHALLENGE: Unity Challenge  Become aware of what brings you a sense of peace and unity as you move through your day.&nbsp; THIS WEEK'S MEDITATION TECHNIQUES:&nbsp;&nbsp; Day 1:&nbsp; Become aware of the energy you give to your thoughts. Day 2: &nbsp;Affirmation, "My mind creates my mentality." Day 3:&nbsp; Inhale: 4&nbsp; Hold: 4&nbsp; Exhale: 6&nbsp; Pause: 2 Day 4:&nbsp; Anjali mudra for unity and balance Day 5:&nbsp; 5th chakra for inner truth Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS&nbsp;&nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me at&nbsp;. We'd love to hear about your meditation ritual!&nbsp; SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at:  sip.and.om Instagram&nbsp; sip and om Facebook                                                        A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!  Listen on iTunes for 1-Week Free!  &nbsp; 1-week Free Access to the Android app!  &nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. &nbsp; RESOURCES Music composed by...

Finding Inner Peace, Day 7: "Hermetic Meditations for Mind Mastery"

Bleib standhaft und engagiert. Lass nicht zu, dass deine Absicht durch ablenkende Gedanken ins Wanken gerät. Ersetze sie stattdessen durch deine Entschlossenheit, erfolgreich zu sein. Sieh diese Übungszeiten als deine Hingabe an den Weg, die Wahrheit und das Leben. Du hast dich der Erlösung verschrieben – erinnere dich jeden Tag daran und sei entschlossen, deine Aufgabe zu erfüllen.

Du fühlst dich angesprochen und möchtest noch mehr erfahren? Dann schau gerne auf meiner Website vorbei. Dort findest du alle anstehenden Termine: https://www.gottfriedsumser.com 

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

Quantum Shift - die kostenlose Community-Plattform: https://quantumshift.online

Soundcloud: https://soundcloud.com/gottfriedsumser
Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1
Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH
Deezer: https://deezer.page.link/bpumKHezGLYTMVf28
iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180
YouTube: https://www.youtube.com/c/GottfriedSumser

81 Ein Kurs in Wundern EKIW | Wiederholung 61-62 | Gottfried Sumser

Nirgendwo hin

Is it possible to address conflict calmly and constructively when it arises? Tune in for an inspiring discussion with Michael J. Lee, PhD, on How to Manage Stress & Anxiety During Conflicts.

Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! 

Michael J. Lee, PhD, teaches and writes in the areas of political communication and rhetoric. He received his Ph.D., in Communication studies at the University of Minnesota, his M.A. (Communication) and B.A. (Political Science),at the University of Georgia.  His research focuses on political branding, political identity, strategic communication, and audience positioning in American politics.  His work has earned over a dozen awards including five national book awards for his first book, Creating Conservatism: Postwar Words that Made an American Movement. His latest book is We Are Not One People: Separatism and Secession in American Politics Since 1776. He is regularly invited to speak about his research at universities around the country.  https://charleston.edu/communication/faculty-staff/lee-mike.php

For more show information visit:
www.MariannePestana.com

How to Manage Stress & Anxiety During Conflicts with Michael J. Lee, PhD

Kurz Geschichten entwickelt von einer Ergotherapeutin und einer Long Covid Patientin. Deshalb gibt es auch alle Reisen in der Fantasie ohne Hintergrundgeräusche, um Menschen mit Reizüberempfindlichkeit auch die Möglichkeit zu bieten, sich eine kleine Auszeit zu gönnen.

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

DER DIREKTE WEG, der Podcast für dein Erwachen: Mein Name ist Gottfried Sumser, ich habe es mir zur Aufgabe gemacht, Menschen in ihrer Erhabenheit und Größe zu begleiten. Die Grundlage meines Wirkens als spiritueller Lehrer und Seminarleiter ist der „Kurs in Wundern“ der über zwei Jahrzehnte an meiner Seite ist. Hier geht es ohne Umwege zur Sache.

Come Catch you some VeyeBz

Contact: VeyeBRating@Gmail.Com

My music and videos are distributed under a Creative Commons License. You cand find them all on my official website : http://www.70spirit.com

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

New tracks tagged #Stress