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Minimal Motion - Track 15

One of the most primitive instruments, the shamanic drum uses different rhythms to encourage different mental states. Helen Kwok improvises a minimal sound bath using a single Shamanic drum. Her journey starts with an upbeat rhythm then slowly, slowly goes deeper until she takes control of your breathing with each beat of the drum sometimes waiting a few seconds before striking. Very challenging and deeply relaxing.
 
This improvised performance is recorded live and on location in Helen's studio in Hong Kong. Distant daytime street noise can be heard which gives a sense of place and reality to the recording.

SBS on IT

Sound Bath Sessions 015: Helen Kwok

Sound Bath Sessions, fuses sound and wellness by recording sound baths around Asia. The main purpose of the project is to be a platform that connects local practitioners and listeners together. 

These are not your usual sound bath recordings. Recorded live and on location, they are honest portraits of what a live sound bath sounds like to immerse you in their world. They capture the flavor of each location giving them a sense of identity and culture for everyone to hear and belong. 

Please note that some recordings may contain noises that could make the experience quite challenging, but listeners of all levels will be able to find a track to enjoy. Sound Bath Sessions is a Bivouac Recording project.

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