Welcome to The Relate Higher™️ Podcast! 

Relate Higher is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.

Consider this Podcast your go to resource for learning how to develop successful relationships across your life: whether that be your romantic partnerships, friendships, family or your professional relationships. 

Join your host, the Founder of Relate Higher, Award-Winning Relationship Coach & Consultant & Former Family Lawyer, Leticia Ringe as she takes you through an intentional process to transform & improve the quality of all of your relationships. 

Each week, you'll learn cutting-edge conscious relationship tools & concepts to give you the relationship coaching & education needed to create successful relationships and a thriving relationship ecosystem. 

You will learn how to: 
1) Create successful, loving, satisfying conscious relationships across your life as a whole: romantic, friendship, family and professional. 
2) Communicate consciously & effectively with your loved one’s and community. 
3) Build an intentional relationship ecosystem that allows you & everyone in it to thrive. 
4) Approach each phase of the relationship cycle with love.
5) Create a conscious relationship with yourself so you have the capacity to be in conscious, loving relationships with others.
6) Transform and improve the quality of your relationships, and become a better relationship leader for your community. 

We'll explore topics like: conscious relationships, successful relationships, meaningful connection, higher relating, conscious relating, depth & intimacy, conscious communication, healthy relationships, creating a conscious relationship with yourself and conscious connection. 

As well as dedicated episodes to support all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship. 

All to support you to create the satisfying, successful and conscious relationships you desire & deserve! 

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 227: Welcome to The Relate Higher™️ Podcast (Start Here) [RH 1]

Today, we're answering the question: What is a successful relationship?

This is the one of the most popular question asked on the internet about relationships. Which means, most people don't know how to define what a successful relationship actually is.

This is a problem because if we can't define what we want - then how do we create it? How do we know how to make decisions in support of what we're creating & moving towards?

And, that's why this is the first question we're answering for you today!

We're providing you with Relate Higher's definition for a successful relationship.

Plus, you'll learn a simple way to define what a successful relationship means to you so that you know exactly what you're working on creating across your relationship ecosystem.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 228: What Is A Successful Relationship? [RH 2]

In today's episode, we're answering the question: How do I create a successful relationship?

In the previous episode you learned how to define what a successful relationship means to you. Now that you know what success means to you, it's time to talk about how you create that.   

We're teaching you our 3-part Relate Higher Framework for creating successful, thriving, conscious relationships across your life.

This is the process we'll be deep diving into throughout this Podcast to provide you with a step by step intentional process to transform & improve the quality of all of your relationships, and to step into higher, conscious relating. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 229: How to Create a Successful Relationship (The Relate Higher Framework) [RH 3]

In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.

Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously.   

The problem is - for most of us, in all phases, we approach the phase we're in unconsciously. And in most of the phases, we also make ourselves wrong for being there.

In today's episode, Leticia will be teaching you:

1) What the 6 phases to the relationship cycle are;

2) What the gift, purpose & challenges are of each phase; and

3) What it looks like to approach each phase consciously.

Learning how to fully meet yourself where you in within the relationship cycle across your relationships is the key to creating the successful, thriving experience of relationships you desire.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 232: The Relationship Cycle (The 6 Phases) [RH 6]

There are 5 clear barriers to creating successful relationships. 

And, it's the combination of these 5 barriers that make creating great relationships so tough! 

It's important to know what these 5 barriers are so that you know how to overcome them. 

In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relationships AND how we support our clients to overcome these through Conscious Relationship Coaching.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 233: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships [RH 7]

Welcome to our first series on the podcast! In this series, we’ll be exploring the first pillar of our Relate Higher Framework for creating successful, thriving conscious relationships. 

The first pillar is all about entering into conscious relationships with others. So, in today’s episode we’re introducing you to conscious relationships and answering the question: What is a conscious relationship? 

Join our Founder, and Award-Winning Conscious Relationship Coach - Leticia Ringe, as she takes you through a simple way to approach your relationships consciously by embodying 3 powerful qualities. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 235: What Is A Conscious Relationship? (Introduction to Conscious Relationships) [RH 9]

To experience more love within your relationships, you must learn how to embody more love within yourself first. 

When you do this, you INCREASE your capacity to give & receive love. 

And that's what being in a relationship is all about. 

In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to embody more love within yourself and in your relationships across your life. 

Love is one of the key qualities to conscious relationships. When you learn how to deepen & increase your capacity for love you allow yourself to step into conscious relationship with others. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 236: How to Embody More Love in Your Relationships [RH 10]

It's time to talk about the third, and final, quality of a conscious relationship -INTENTION.  

For a relationship to be "successful" it must be approached with intention.  

So, how can you be more INTENTIONAL in your relationships?

Join Leticia in today's episode as she addresses: 

a) 4 powerful reasons WHY you want to be more intentional in your relationships

b) What being more intentional in your relationships looks like in your professional relationships, romantic relationships, friendships & family relationships. 

c) 3 coaching questions to ask yourself today so that you can add more intention to your relationships and your relationship ecosystem. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 238: How to Be More Intentional In Your Relationships [RH 12]

How do I start practising conscious relationships? Join Leticia in today's episode as she walks you through a process & series of exercises to START practising conscious relationship & higher relating across your life today. 

You'll learn:

a) 3 powerful steps you can take today to start practising conscious relationship;
b) How to test whether practising conscious relationship has an impact on your life & relationships;
c) How you alone can impact your relationships without anyone else needing to do a thing!

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 239: Enter Into Conscious Relationship TODAY (Without Needing Anyone Else!) [RH 13]

Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! 

The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life.

Providing you with a practical structure, process & tools to practise conscious relationship with a romantic partner, your friends, your family members & even your professional colleagues + team!

In this episode, you'll learn what The Conscious Relationship Container is and how it will help you to:

1) Overcome the top 5 relationship fears we all have
2) Start practically practising conscious relationship today
3) Support you in your everyday interactions so that you are relating consciously.

Become a relationship leader today & start your conscious relationship container with us! 

Happy learning.

Learn more about the School of Conscious Relationships & Conscious Relating here: https://www.relatehigher.com/school 

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 243: The Conscious Relationship Container [RH 17]

You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now. 

It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional network, community at large and even yourself. 

This is a VITAL step in the conscious relationship process. 

You will NOT have the capacity to BE in conscious relationship with others (which means great, thriving, successful & deeply satisfying relationships that get better, richer, deeper & higher over time) unless you are AWARE of your own relationship history & how that is impacting your current relationships right now.

Part of being in a conscious relationship with yourself is understanding your own relationship history, so that you can spot it and seperate truth from fiction. 

In today's episode you will learn:

1) What your relationship history is and how to spot it;
2) The 5 areas that make up your relationship history;
3) How your perceptions of your past relationships skew your current relationships;
4) How your protective patterns, attachment styles and trigger behaviours prevent you from creating what you want in relationships;
5) How your unmet childhood needs lead to these protective patterns;
6) How your body, nervous system & mindset impact your current relationships; and 
7) How you break yourself free from your relationship history so that you can create the satisfying, thriving, successful & loving relationships you desire.

Whether you are dating, deciding whether to leave a relationship, ending a relationship, healing a broken heart, starting a new relationship or nurturing or improving a current relationship you're in right now - the work to creating what you want begins here.  

This is an episode you don't want to miss. 

Happy learning!

Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp

Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass

Apply for my Conscious Relationship Coaching Program at:
https://www.relatehigher.com/coaching

Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 252: Your Relationship History (What You Bring To Your Relationships) [RH 26]

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast

New tracks tagged #Successful Relationships