I Know I Will Survive

This interview first aired on Thursday the 29th of May, 2025  on ONE FM 98.5 Shepparton.

One FM breakfast announcer Plemo interviews nurse Judy Wells from the Royal Children's Hospital about the new book In a Heartbeat by Rachel Cassidy.

Listen to Plemo live on weekday mornings from 6am-9am.

Contact the station on admin@fm985.com.au or (+613) 58313131

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited  and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.

Royal Children's Hospital's nurse Judy Wells about heart health and the new book In a Heartbeat

“I’m Tired” was born from a moment of raw honesty—written late at night last September, during one of those soul-deep seasons when life just feels like too much.

It’s not the tiredness that sleep fixes. It’s the exhaustion that comes from years of fighting, surviving, and hoping against the odds—a tiredness that lives in the spirit, in the quiet spaces behind closed doors.

As Mental Health Awareness Month ends, and as another birthday passes, I wanted to give voice to what so many feel but rarely say out loud: the loneliness of carrying pain in silence, the invisible battle behind the brave face, and the ache of wondering if we’re “too broken” to be loved or healed.

It’s about naming the struggle, without shame or apology, and letting the truth just be—because sometimes, survival is the victory.

This song is a confession, a sigh, a prayer to anyone who’s ever felt spent but still managed to show up for one more day.

It’s a reminder that you’re not alone, and that every breath—no matter how weary—is enough.

And for me, it’s a way of honoring my own journey, one circle ’round the sun at a time.

If you hear yourself in these words, this song is for you.

I'm Tired

"Still Standing" is more than a song — it’s a story of survival. From late nights filled with doubt to battles fought in silence, Adrian opens up about the pain, the pressure, and the moments when everything felt like it was falling apart. But through every loss, every letdown, and every dark day, one truth remains: he’s still here. Still breathing. Still fighting. Still standing.

With raw emotion layered over a hard-hitting beat, this track speaks to anyone who's ever felt broken but refused to give up. If you've ever been at your lowest and found a way to keep going, this song is for you. It’s not just music — it’s your reminder that you’re stronger than what tried to break you.

Still Standing

Journalist and survivor Lucia Osborne-Crowley goes beyond the headlines in this gripping podcast, sharing the untold stories of the women victimised by Jeffrey Epstein and Ghislaine Maxwell. Drawing from her acclaimed book The Lasting Harm, she reveals the emotional toll of the trial, the strength of survivor testimony, and the systemic failures that continue to persist, even after countless convictions. A powerful exploration of justice, trauma, and the courage it takes to speak out — and keep surviving.

This event was moderated by Grace Tame and recorded live at Sydney Opera House on 9 March 2025.

The Lasting Harm - All About Women 2025 | Ideas at the House S13 E07

"SURVIVOR" Free Hard Trap Beat Instrumental Dope Rap Hip Hop Freestyle Beats | NSM Beats

Why does child marriage still exist in nearly every U.S. state, and what can we do to stop it? Tune in for an inspiring discussion with Donna Simmons on her new book Ashes to Flame: Transforming Trauma Into Purpose.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! 

Donna Simmons is a wife, mother, author, and dedicated advocate for breaking cycles of generational trauma and supporting mental health recovery. Appointed by the Governor to the Kentucky Juvenile Justice Advisory Board, she collaborates with leaders across the state to reduce juvenile system involvement and strengthen protective factors for at-risk youth. A survivor of child abuse and exploitation, Donna’s personal journey fuels her mission to help others transform pain into purpose.   Her memoir, Ashes to Flame, chronicles her experience of survival and healing, encouraging others to uncover their own inner resilience. Donna’s story has been featured in Good Housekeeping, Glamour, NPR, PBS, and Fox News, among many others. She is a frequent speaker, trainer, and panelist at both national and international conferences, and has testified before legislative committees advocating for systemic change.  https://trauma2purpose.com/

For more show information visit:
www.MariannePestana.com

Ending Child Marriage - A Survivor's Mission for Change with Donna Simmons

An apology to a friend, because I'm too frequently giving advice.

Beloved Friend

My first time I created a remix of a popular song. 



For Non-Commercial use only.
All rights of the vocals remain to the original artist. 

Survivor Remix Edit

Survivor

Follow me on Youtube: www.youtube.com/@Mr_Teacher1316
Follow me on Instagram: www.instagram.com/mrteacher1316

The Survivor

Survivor (Multitrack Remix)

A song written for my youngest daughter and lioness.

Video: https://youtu.be/Uqcy0lOeN2k

City of Fire

A slow-burning, dark alt-pop track that whispers vengeance through lace. This is not rage that screams - it waits, watches, remembers. Built on betrayal, manipulation, and the quiet reclamation of power, Vengeance is for anyone who’s ever smiled through a lie, disappeared on purpose, and come back with sharper teeth. Venomous vocals, minimalist trap influences, and lyrical poison woven with silk.


Lyrics

You smiled like mercy,
But I saw the wires.
Built me a dollhouse.
Then set it on fire.

I played along with your lullaby lies,
Every “kindness” came with a price.
I watched the evil behind your grin,
And memorised each lie within.

I let you think I didn’t see,
The cracks beneath your empathy.
Folded my rage into ribbon and lace,
But fury is patient - it waits in place.

Did you think I’d kneel? Did you think I’d stay?
You built the trap - I walked away.
You thought I slept beneath your spell,
But, beneath the mask - I saw the hell.

Your silver tongue, your butcher’s glare,
You held me down in your nightmare.
But I don’t beg, and I don’t pray,
I vanish slow, then make you pay.

You whispered rules like sacred texts,
I smiled and plotted what came next.
You made a throne from the backs of sheep,
But wolves don’t bow, and I don’t sleep.

You called it love, you meant control.
You fed on power, cold and whole,
You thought I’d bend, stay sweet and tame,
But I rewrote your twisted game. 

Your silver tongue, your butcher’s glare,
You held me down in your nightmare.
But I don’t beg, and I don’t pray,
I vanish slow, then make you pay.

I was never breakable.
I only watched to see what you’d become.
I waited, smiled, and now… 
you’re done

Vengeance

Survivor - 165BPM

VERSIONE COMPLETA in FREE DOWNLOAD: https://hypeddit.com/luigiplescia/dameungrrrofthetigerluigiplesciabootleg

Appena ho sentito "Dame un Grrr"... ho pensato subito a "Eye of the Tiger" 🐯🎹
Non ho perso tempo: stessa tonalità, stessa energia, due mondi che si incrociano al drop.
Il risultato? Un mashup bello carico 💥
🎧 Ascolta ora e scarica la versione completa gratuitamente!

As soon as I heard "Dame un Grrr"... I instantly thought of "Eye of the Tiger" 🐯
I didn’t waste any time — same key, same energy, two worlds colliding at the drop.
The result? A high-powered mashup 💥
🎧 Listen now and download the full version for free!

► SUPPORT
Instagram | www.instagram.com/gigino_plescia?u…Zm4xbnl2amhicTQ5
TikTok | www.tiktok.com/@luigi_plescia?_t…-8unIVFB2oaM&_r=1

DAME UN GRRR OF THE TIGER - Fantomel, Kate Linn, Survivor (Luigi Plescia Bootleg) *FREE DOWNLOAD*

VIROA369 - RIZZO-SURVIVOR

Julie, Girl! Is BACK for BB27 & we're really to get all up & through these 16 BRAND NEW houseguests! North tackles this rundown alone for the first time & i gives his takes & thoughts on the new house design, the new cast & the mysterious 17th houseguest.

We're ready for the summer to finally kick off!

Big Brother 27 - Ep. 1: Enjoy Your Stay 😈 - Hotel Mystere Cast Assessment

Justin Bieber's "SWAG" Album: A Survivor's Plea for Justice | Ep 280

MERCHANDISE SHOP: voices-for-voices.org/3QnokLU
SUPPORT VOICES FOR VOICES®:
https://www.voicesforvoices.org/shop/p/supporter

Justin Bieber releases his new album "SWAG" exclusively through his website, revealing his experiences as a human trafficking survivor and calling for justice for victims. The pop star's unprecedented move breaks industry norms by limiting distribution channels and including conversations with other survivors, possibly including previous Voices for Voices guest David Solomon.

• Album only available through shop.justinbiebermusic.com and possibly Spotify
• Justin Bieber identifies himself as a human trafficking survivor
• Features hashtag #JusticeForVictims to raise awareness
• Includes collaboration with Nicki Minaj
• Contains "receipts" with firsthand evidence of trafficking experiences
• Human trafficking happens closer to home than many realize
• Direct appeal to President Trump and his administration for increased action
• Call for corrupt officials who ignore trafficking to be investigated and removed

Please help support human trafficking survivors by purchasing Justin's album through his official website and joining the fight for justice for victims everywhere.

Chapter Markers
0:00 Introducing Justin Bieber's New Album SWAG
9:40 #JusticeforVictims Explained
12:20 Human Trafficking Reality Check
18:10 Plea to President Trump
23:00 Justin Bieber's Heroic Stand and Call to Action
34:20 Final Thoughts and Where to Listen

#JustinBieber #SWAGAlbum #SurvivorsPlea #JusticeForSurvivors #MusicReview #PopMusicAnalysis #SocialJusticeSongs #BieberFanCommunity #MusicalStorytelling #EmpowermentThroughMusic #ArtistActivism #AlbumDeepDive #SongMeaningExplained #ContemporaryPopCulture #EmotionalImpactInMusic #justiceforvictims #VoicesforVoices #VoicesforVoicesPodcast #JustinAlanHayes #JustinHayes #help3billion #TikTok #Instagram

Justin Bieber's "SWAG" Album: A Survivor's Plea for Justice | Ep 280

The home of podcasts and music from the Sydney Opera House.

Xak Stahl: Alchemist of Sound, Architect of Emotion

Xak Stahl is a genre-blurring music artist, sonic storyteller, and relentless experimenter. Every track he creates is a new world—a kaleidoscope of indie folk, alt-pop, electronica, and global flavors—infused with raw emotion and boundless curiosity. Xak’s music isn’t just heard; it’s felt.

From Shadow to Spotlight

For Xak, music is metamorphosis. His journey began in the shadows, transmuting heartbreak and struggle into songs that glow with hope. Early anthems like “Neon Dreams” and “Rising Through the Darkness” invite listeners to find their own light. His newest project, Major Arcana, channels the mysteries of the Tarot—each song an archetype, each lyric a step along the path from the Fool’s first leap to the wisdom of The World.

More Than Music: A Multisensory Universe

But Xak isn’t confined to sound. As a visual artist and writer, he crafts immersive stories that spill across genres and languages—sometimes haunting, sometimes playful, always honest. Whether he’s conjuring lush soundscapes, weaving bilingual lyrics, or creating striking visuals, Xak’s art dares you to feel deeper and dream wilder.

An Invitation to Transformation

Join Xak Stahl on a sonic odyssey that blurs borders—between genres, between artforms, between you and the music. Each release is an invitation to explore, to heal, to become. For Xak, every song is a spell, every album a universe. The only question is: are you ready to step inside?

🎸 STREAM OUR MUSIC  Everywhere 🎸

📱FOLLOW US📱
➽ Tiktok @logicalmiracle
➽ Instagram @logical_miracle

🎸✨🚀🎶Subscribe now—join our inclusive community, amplify neurodiverse voices, and celebrate emotional well-being through music! 


🌟 Welcome to your new home for Powerful Anthems & Neurodiversity Empowerment! Enjoy dynamic Pop Rock, Alternative Rock, EDM, and heartfelt acoustic sessions crafted to uplift and inspire. Advocating ADHD, Autism, Dyslexia, and Mental Health through authentic storytelling and emotional connection. Expect anthem-style songs like Paramore, Avril Lavigne, Bon Jovi & Imagine Dragons. 🌟 


Welcome to Logical Miracle, a project where a lifelong dream meets the cutting edge of technology, brought to life by two passionate creators, one a musician and songwriter, the other an edu tech enthusiast who turns ideas into reality.

Like many, my journey started with big dreams as a child. I imagined myself as a musical genius, learning to play the recorder and later moving on to the violin and guitar. Back then, I had no idea how challenging the music industry could be. As life moved on, new adventures like jobs, holidays, and eventually starting a family took over, and my musical dream slowly faded into the background.

But the story didn’t end there. Over the past 40 years, technology has evolved in incredible ways, creating opportunities that were once unimaginable. Social media has reconnected us with old friends and memories, while AI and music software have revolutionised how we create and share music. The music industry, once an exclusive club, has had to adapt, leaving space for new voices to emerge.

This is where Logical Miracle was born, a collaboration between my love for music and the technical genius of my partner. For years, I wrote poems, not realising they were songs in waiting. Today, with the help of AI, music production software, and my tech-savvy partner, we’ve brought those words to life. The dream of working in a big studio isn’t necessary anymore; with the right tools and expertise, we’re able to create professional-quality music right from home.

Logical Miracle is the result of this collaboration. It’s not just a musical project, it’s a testament to the power of dreams and the possibilities that technology brings. What started as a simple idea has blossomed into something much bigger, a dream shared and fulfilled. Now, it’s time for our music to be heard.

So, whether you’re here to discover something new or to support two dreamers who have turned their passions into reality, we hope you enjoy the music of Logical Miracle. Your feedback means the world to us, if you like what you hear, let us know. And if not, that’s okay too, just be kind in your comments. Either way, we’ll keep creating, inspired by the knowledge that our partnership and technology have made this dream possible.

Thanks for listening, and welcome to the world of Logical Miracle.

💜We advocate for recovery.
501c3; EIN: 87-0932840💜

Sweet venom. Sad poetry. Savage satire.
I write in the spaces where shame meets seduction, where grief morphs into goonbait, where beauty and bitterness share a bed.
Some tracks are lullabies for lost boys. Others are traps for the ones who think they’re in control.
You’ll find humour, heartbreak, humiliation — often in the same breath.
If you’re unsure whether to laugh, cry, or look over your shoulder…
good. That means it’s working.

Always open for song topic requests

I’m a songwriter, not a performer. Hence the schizophrenic nature of my music. I write for other voices and a vast variety of styles. My tracks aren’t about showing off my own 'sound'. They’re about building stories and moods that come to life through whoever’s at the mic.

You won’t find me singing. I don’t try to fit a single genre. One day it’s indie rock, heavy metal or big band, the next it’s gospel, folk, funk, French café or something utterly different.

No image, no stage persona, no single sound - just songs, written to fit the voice that brings them to life.

Trap | Rap | Hip Hop Beats Instrumentals.
https://www.youtube.com/channel/UC49gNt_MR4wxRSewBWx_nTA?view_as=subscriber

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

One FM Community Radio Station airs a range of programs, including  "Ethnic Programs"  (in languages other than English), specialist interview programs such as "Shepplife" and health programs (So Much More)which are podcast here.  We also podcast a range of local sports programs as part of our Super Saturday Sports Show.  
Goulburn Valley Community Radio Station  Inc. (One FM 98.5) podcast site operates under APRA AMCOS (Australasian Performing Rights Association and Australasian Mechanical Copyright Owners Society) and ACMA (Australian Communications Media Authority) Licence Number  1385226/1.

The programs are recorded and first aired at One FM 98.5 Community Radio Station in Shepparton (Victoria, AUSTRALIA), and produced with the assistance of the Community Broadcasting Foundation or the National Ethnic and Multicultural Broadcasters' Council.

All intro and outro music for So Much More podcasts are taken from Beneplacito Boogaloo composed by Terry Barbossa and Matt Holland.

Julie, Girl! @BBTeamNorth & friends are ready to get together to give you ALL the GOODS about what's going on in the #BB26 house this summer! It's sure to be a shady good time! #BigBrother

My name is In-Sin, and I am a huge fan of all styles with fast rhythm and bass. 
So my influence comes from Techno, Trance, Hardstyle, Hardcore and many more.
You'll never expect what comes next. 

I hope you enjoy and get into festival mode.

Born and raised in Zurich with roots in Valencia, soon i noticed my real love for funky, disco and house music...
After a break of many years, i've found the way back to my biggest passion, the djing.

Nacido y crecido en Zurich con raíces en Valencia, pronto noté mi gran afición por el funky, la música disco y el house...
Después de una pausa de muchos años, he vuelto a mi mayor pasión, el djing.

instagram.com/supermario1266

youtube.com/user/supermario011266


I'm a Painter/Poet/Photographer always supportive of diversity and acceptance. Nature & Wildlife Lover. Cancer Survivor trying to thrive. My life is a tragic comedy. I hosted the Almost Dead Poets Society in Grand Rapids, MI.  WRITE ON!

Hi, I'm Luigi Plescia DJ,
Follow me to stay updated!

FACTS: ALL MY SONGS I NEVER WROTE A SONG THIS IS ALL FROM OFF THE TOP FROM MY SOUL 

FACTS::::

ALL PRAISE TO THE Most High

New tracks tagged #Survivor