Crystal Stokes is the Founder and Managing Director of Full Circle Lab. &nbsp;She is a former ER veterinary technician, licensed psychotherapist, and a leadership performance coach. Crystal founded Full Circle Lab to work directly with veterinary leaders to reduce turnover, prevent burnout and improve the wellness of veterinary teams.&nbsp; Learn more about Crystal at  Contact Julie at

Episode #331 - Improving Wellness and Reducing Burnout with Crystal Stokes

Interview with Diya IT  Senior Technician Technology in the Education sector

Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, and the President of the North Carolina Veterinary Medical Association, and she is an emergency medicine veterinarian for 17 years. On this podcast, Dr. Bass explains Moral Injury and why it is important &nbsp;for veterinary teams to understand and process. &nbsp;She also suggests ways for veterinary teams to process emotions when they are experiencing moral injury. Learn more about Dr. Bass at  Contact Julie at

Episode #332 - Moral Injury with Dr. Shannon Bass

Lauren Berlin is a Parent Success Catalyst, Certified Coach, Board-Certified Behavior Analyst, and Educational Psycologist with over twenty years of experience helping families thrive. &nbsp;Lauren is a go-to resource for parents seeking practical, science-backed strategies such as, mindful parenting, effective communication, and stress management. Today Lauren and Julie discuss, communication, stress-management, working parent guilt, and how communicating with parents about their children is similar to what veterinarians do in communicating with pet owners.&nbsp; Learn more about Lauren at  Contact Julie at

Episode #333 - Mindful Parenting and Effective Communication with Lauren Berlin

Dr. Mike Chaddock and Dr. Jeff Dizik serve with Julie on the board of trustees for Michigan Veterinary Medical Association's Michigan Animal Health Foundation. &nbsp; Dr. Mike Chaddock received his Doctor of Veterinary Medicine degree from Michigan State University and an Executive Master's Degree in Leadership from Georgetown University. After private practice ownership, he worked for industry, was the State Veterinarian and Director of the Animal Industry Division for the Michigan Department of Agriculture, and was a Fellow in the American Association for the Advancement of Science serving in US Senator Mary Landrieu's office.&nbsp; Dr. Jeff Dizik received his degree in Veterinary Medicine from Michigan State University College of Veterinary Medicine in 1975. &nbsp;He became the owner of Lincoln Park Veterinary Hospital in 1984 after working with Dr. E.R Zingester for a few years. He also owns Affiliated Veterinary Emergency Service - an exclusively emergency and critical care center in the Detroit area. &nbsp; The MVMA's Michigan Animal Health Foundation was founded in 1969 and was created to allow those who love animals an opportunity to donate to assist in improving animal health and well-being through tax-exempt contributions. &nbsp;MAHF provides grants to those working on research and educational projects that help animals to have longer, better and healthier lives and advance the practice of medicine.&nbsp; To Learn more about the foundation and to donate go to  Contact Julie at &nbsp;

Episode #334 - An Interview with Dr. Mike Chaddock and Dr. Jeff Dizik

Sam Jayanti is the founder and CEO of ideamix coaching, a performance coaching company dedicated to empowering professionals to activate their potential and accelerate their success. Under her leadership, ideamix coaching has expanded its services to a diverse range of companies, teams, and individuals offering tailored talent assessments and flexible coaching solutions. Sam's vision and expertise have redefined how organizations and boards invest in their leaders, setting new standards in performance and development. Learn more about Sam at  Contact Julie at

Episode #338 - Activate Your Potential with Sam Jayanti

Lauren Berlin is a Parent Success Catalyst, Certified Coach, Board-Certified Behavior Analyst, and Educational Psychologist with over twenty years of experience helping families thrive. Lauren is a go-to resource for parents seeking practical science-backed strategies such as mindful parenting, effective communication, and stress management. &nbsp;Today Lauren and Julie discuss how to have difficult conversations, resolve conflict, and handle client problems with grace and clarity.&nbsp; Learn more about Lauren  Contact Julie at

Episode #339 - Handling Difficult Conversations with Lauren Berlin

Dr. Ruth Mannschreck is a dentist, business strategist, and founder of Shoreline Stratagies LLC. &nbsp;She has over thirty years of experience in private dental practice. After a life-altering experience with her daughter's NICU stay, she reimagined her business, reducing her hours while boosting revenue. This shift inspired her to develop a streamlined business model centered on efficient systems, high-performing teams, and thriving company culture. &nbsp;Dr. Ruth helps entrepreneurs build scalable businesses and unlock their full potential, ensureing they get maximum value when the time is right to sell. &nbsp;Her transformative programs are called Business By Design and Prep It To Sell.&nbsp; Learn more about Dr. Mannschreck at  Contact Julie at

Episode #340 - How to Work Less Hours and Have a Better Life with Dr. Ruth Mannschreck

Self-discipline is the ability to control one's behavior and actions to achieve goals or maintain a certain standard of conduct. It involves making &nbsp;sacrifices, staying focused, and resisting immediate pleasures for long-term benefits. Veterinarians struggle with self-discipline because we have an unpredictable job and we tend to be people pleasers. &nbsp;On this episode we discuss tools to overcome procrastination and be more self-disciplined. Contact Julie at  Buy Julie's Book on

Episode #346 - Self-discipline and Getting Things Done

Nicolette Nierras is the founder of Nic Nierras Wholistic Lifestyle, a coaching platform dedicated to helping individuals achieve balance, success, and inner peace through holistic methods. Nic is also the host of the You're Worthless Podcast, where she invites listeners on an introspective journey of self-worth challenging societal norms, and inspiring transformation. Her mission is to empower individuals to break free from limiting beliefs, emotional obstacles, and unfulfilling careers to create lives of purpose and abundance. Learn more about Nic at  Contact Julie for coaching at

Episode #353 - You are Worthy and Enough with Nicolette Nierras

Established in 1995
The Muslim Community Radio is a multicultural and multilingual Islamic radio station. It broadcasts to the Sydney community in general while incorporating elements that target the Islamic community of Sydney. It first transmitted twenty-four hours a day during the month of Ramadan of 1995 and has continued to broadcast during every month of Ramadan and Dhul-hijja (Pilgrimage month). In addition, in 1997 Muslim Community Radio was broadcasting on every Friday of that year until the introduction of the temporary broadcast community license (TBCL). Muslim Community Radio currently broadcasts 24 hours 365 days a year covering all Islamic events. Because Arabic/Lebanese is, according to statistics, the major ethnic language communicated among the Muslims in Sydney, understandably the radio programs are primarily transmitted in the Arabic and English languages with spots of other community languages, evolving in pace with demand.


Julie Cappel DVM, CCFP, is a veterinarian and an experienced life coach who helps professionals reach their goals and improve their lives.

New tracks tagged #TECHNICIAN