You can’t change the world around you but when YOU change, the world around you begins to adjust. As you get healthier, set better boundaries, and become more peaceful, your world will become calmer, safer, and more positive. Bad things will still happen, because that’s a part of life, but the world around you will always be a reflection of what’s in you.

Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business.

*Watch this episode: https://youtu.be/US2LfZpdS0I
*Now on YouTube: @shrink-think
*Sign up for our FREE email course on overcoming fear and insecurity at:
https://www.shrinkthink.com/podcast
--------------
*Member of the PsychCraft Podcast Network*
https://psychcraftnetwork.com/

Shrink Think Podcast

242. Your World Is A Reflection Of You

As we engage intentional living, it takes a while to get each domain of life developed. If DOES take time. And each area of life is important. Let's explore this together!

Episode 283 - It's a Lot It; Takes a While

These are some recent works. Still pretty half ass, but it's progress. Next time I won't use acapellas and have some original bars from friends n such. Anyway, hope y'all get throwed to this shit. <3

3. PURPLE

9. NOT LIKE THIS not like this

6. Everything Bagel, Toasted, With Salmon Cream Cheese

8. I NEED IT

10. SAME THING SAME THING

13. THE LAST SAW

Dieser Song ist Teil des Albums „Warum ich, aber warum nicht auch mal ich“.
Er steht nicht für sich allein, sondern gehört zu einer Reise, die ich seit meiner Diagnose durchleben muss. Jeder Titel erzählt ein Stück dieses Weges – ehrlich, roh und unverstellt.

Noch da - noch stark

Phoenix - english

Discover the transformative power of Applied Behavior Analysis (ABA). Join Amber Nelms, founder and CEO of Triangle ABA, as she shares her personal journey from parent to board-certified behavior analyst and business leader. Amber reveals how her mission—to catalyze people become the heroes of their own stories—shapes every aspect of Triangle ABA, from individualized autism therapy to empowering families and staff. The conversation dives into the science and heart behind ABA, the challenges of diagnosis and treatment, and the importance of agency, resilience, and self-belief. Whether you’re a parent, clinician, or simply seeking inspiration, this episode offers practical wisdom, moving stories, and a fresh perspective on what it means to catalyze change in yourself and others. Tune in to learn how Triangle ABA is redefining care and leadership in the autism community—and how you can unlock your own potential.

Read more about Triangle ABA here: https://www.triangleaba.com/
Read more about Amber here: https://www.ambernelms.com/

H.I. Ep. 132 - Amber Nelms, BCBA:  Applied Behavior Analysis for Autism

Ted discusses the work of Dr. Peter A. Levine, the developer of Somatic Experiencing, as well as the healing that is available when we allow ourselves to be in our bodies in an intentional and present way.

There is a great source of wisdom and intelligence for us in our human bodies. If we can connect with and be present to our bodies, we can get information and guidance that can help us not only let go of emotional wounds but guide us in our journey through life.

Ted also talks about he helps his clients to release trauma, pain and anxiety his practice by helping his clients re-connect or re-inhabit their bodies in a healing and powerful way.

If you have trauma, pain or anxiety, or are interested in the power of the mind body connection, check out this episode!

TedinYourHead.com

The Healing Power of Being in Your Body- Episode 485

Ihr könnt mich mal

In this milestone 101st episode of the Cultivate Calmness Podcast, I take a moment to reflect on what it means to have been sharing conversations, insights, and stories for over two years. What began as a way to connect and share mental health knowledge has grown into a platform for community, interviews, and holistic discussions around grief, trauma, and functional wellness. From solo reflections to engaging dialogues with fellow professionals, this journey has reshaped not only my practice but also the way I approach therapy and life. Join me as I look back on the path so far, the lessons learned, and the vision for what’s to come in the next 101 episodes.

Episode #101 - 101 Episodes: Two Years of Cultivating Calmness

Therapist reminds people that everyone has down times.

SelfHelp_LaurenPedersen

Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity.

Intimacy – Talking and Taking - Ep 686

In mir brennt

Overdose

Neues Land

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Whether warmly wrapped for cozy mysteries or authoritatively attuned for non-fiction, Lauren Pedersen’s award-nominated narration pulls readers in. Across her catalog of clean and informative audiobooks, you’ll find well-rounded character voices, mastery of medical terminology, and a deep love of storytelling turned into well-crafted narration. A former pharmacist, kickboxing instructor, and still a mom of two teens, she navigates the fluctuating energy of storytelling with passion. From Christian fiction to transformative memoirs and inspirational middle grade tales, Lauren’s value-driven artistry is ready to spark life in her next read.

Ich schreibe, was ich denke, fühle und erlebe. Schreiben hilft mir, Erinnerungen einzuordnen und ihnen Klarheit zu geben. Wenn Gefühle eine Melodie bekommen, entsteht etwas Wunderbares – eine Botschaft, die direkt ins Herz geht.

Für mich ist es ein Ausgleich, ein Stück Selbsttherapie. Die Texte sind ehrlich und frisch aus dem Herzen. Und wenn ich damit jemanden berühre, der genauso fühlt wie ich, freut es mich umso mehr.

Da ich selbst nicht gut singen kann, nutze ich KI für die Melodie und die Stimme. Ich bin dankbar für diese Möglichkeit, meinen Gefühlen Ausdruck zu verleihen.

Viel Freude beim Hören 🥰

Gruß, Marco Memory

PS: Ehrliche Kommentare sind willkommen – aber bitte keine Angebote, ich kaufe nichts.



I write what I think, feel, and experience. Writing helps me sort out memories and bring them clarity. When feelings find a melody, something wonderful is created – a message that speaks straight to the heart.

For me, it’s a balance, a bit of self-therapy. The lyrics are honest and straight from the heart. And if they touch someone who feels the same way I do, it makes me even happier.

Since I can’t sing well myself, I use AI for the melody and voice. I’m grateful for this opportunity to give my feelings a voice.

Enjoy listening 🥰

Best, Marco Memory

PS: Honest comments are always welcome – but please no offers, I’m not looking to buy anything.

Welcome to the "Cultivate Calmness" channel, presented by Kaela Rae Vance LPCCS. Kaela is one of Central Ohio's few Holistic Clinical Counselors who specializes in advanced counseling techniques, real world strategies, & guidance around complex grief and trauma issues.

The Ted in Your Head Podcast is hosted by Ted Moreno,  Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success.  Join Ted for powerful conversations about  getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.com

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families.  Email the host drbradreedy@gmail.com

Timely and relevant discussions about professional and public healthcare in our 17-county region of northwest North Carolina. Guests include faculty, clinicians, researchers, and community members involved in improving the health of our community.

Welcome to the Shrink Think Podcast hosted by Aaron Potratz and Nathan Hawkins, two licensed counselors. With engaging, informative conversations and light-hearted humor, the Shrink Think Podcast aims to normalize and demystify therapy for those beginning or continuing their mental health journey; in short, to bridge the gap between clients and therapists.

Episodes are geared toward simplifying complex therapeutic concepts, exploring personal contributions and needs in relation to therapy, and both informing and empowering individuals to know what to expect from the process and their own therapist.

New tracks tagged #THERAPY