This audiocast discusses remote work burnout, its causes, signs, and strategies for prevention, emphasizing the importance of well-being.

Audio Disclaimer: The audio version of this article is created by AI. While we aim for accuracy, the voices are computer-generated. This AI audiocast offers an alternative to reading but isn't a human-narrated podcast. We're open about this to ensure you understand the nature of the audio. For the most accurate version, please refer to the written article.

Navigating the Challenges of Remote Work: Recognizing and Combating Burnout

Adventure racing—an off-road, navigation-based sport that fuses endurance, strategy, and teamwork—became a life-changing journey for Ryan VanGorder. What started as a casual comment while watching The Echo Challenge with friends transformed into a relentless pursuit of his physical and mental limits.

Since 1999, Ryan and his team have tackled grueling competitions that stretch from a few hours to several days, pushing themselves against nature and their own endurance. 

But Ryan’s path took a harrowing turn when a race led to a life-threatening medical emergency, landing him in a coma. Emerging from that experience, he embraced a fierce commitment to living fully, adopting a “YOLO” mindset that fuels both his life and his approach to business.

In this episode, WealthManagement.com Managing Editor Diana Britton sits down with Ryan VanGorder, CEO of Opto Investments, to share his story of survival, resilience, and how his brush with death reshaped his outlook on life and work.

Ryan discusses: 
- His introduction to adventure racing and the unique allure that hooked him
- Memorable moments from races across rugged landscapes
- The life-changing near-death experience during the Primal Quest race in Moab, Utah
- How adventure racing taught him valuable lessons for managing risk in business
- How adventure racing helped him find balance and meditation

Resources: 

Listen to other episodes of The Healthy Advisor: https://www.wealthmanagement.com/featured-series/transparency 
Lessons from over two decades of adventure racing:
https://insights.optoinvest.com/article/ryan-vangorder-lessons-from-over-two-decades-of-adventure-racing
 
Connect With Ryan VanGorder:

Opto Investments: https://www.optoinvest.com/ 
LinkedIn: Ryan VanGorder: https://www.linkedin.com/in/ryan-v-6138ba1/ 
Email: ryan@optoinvest.com 

Connect With WealthManagement.com:

https://www.wealthmanagement.com/ 
Email: diana.britton@informa.com
LinkedIn: Diana Britton: https://www.linkedin.com/in/diana-britton-8826b53/ 
LinkedIn: Informa: https://www.linkedin.com/company/informa/ 
LinkedIn: WealthManagement: https://bit.ly/WealthManagementLI

The Healthy Advisor: How Adventure Racing Shaped My Life and Business With Ryan VanGorder

Hi zusammen und herzlich willkommen zur Folge 82 – Feierabendbierchen die Neunzehnte! Diesmal plaudern Markus und Christoph über den Umzug in neue Büroräume, inklusive der Herausforderungen mit Akustik und Technik – vom hallenden Büro bis zum digitalen Schlüsselschrank, der kein Internet hat. Außerdem gibt’s spannende Einblicke in den Alltag im Winterdienst, die Tücken der Kartenzahlung und nostalgische Geschichten von Bauabnahmen mit Kaffee und Brötchen.

Prost und viel Spaß beim Reinhören wünschen Christoph und Markus!

082 - Internetlose Schlüsselschränke und Winterdienstwahnsinn (FAB 19)

In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foster a fluid and responsive game environment. The dialogue highlights the significance of understanding ecological principles in coaching and the necessity for teams to evolve alongside the game.

Ecological Lacrosse Podcast Ep. 2 With Lars Tiffany

In dieser Episode ist Prof. Dr. Felix Brodbeck zu Gast im Murakamy Podcast. Felix ist Lehrstuhlinhaber für Wirtschafts- und Organisationspsychologie an der Ludwig-Maximilians-Universität München. Gemeinsam diskutieren Marco und Felix, was es bedeutet, als echtes Team zusammenzuarbeiten, statt nur nebeneinander her zuarbeiten – insbesondere aus organisationspsychologischer Perspektive. Sie erörtern, welche Rahmenbedingungen für erfolgreiche Teamarbeit notwendig sind und wie man eine „Vereinbarung“ mit den einzelnen Teammitgliedern entwickelt, die die Zusammenarbeit strukturiert und ein belastbares Fundament schafft. Die beiden diskutieren außerdem, ob und wie Positive Reinforcement (positive Verstärkung) im Unternehmenskontext funktionieren kann und wie man es konkret anwendet. Darüber hinaus beleuchten sie verschiedene evidenzbasierte Managementmethoden und deren praktische Anwendungsfelder.

Diese Folge findest du auch als Podcast auf:
https://murakamy.com/blog/podcast-97-Kooperation-Prof. Felix-Brodbeck-LMU
Alle bisherigen Folgen findest Du hier: https://murakamy.com/blog/tag/Podcast
Besuche uns auch auf https://murakamy.com

Links zu Prof. Dr. Felix Brodbeck:
https://www.psy.lmu.de/wirtschaftspsychologie/team/professoren/felix_brodbeck/index.html
Evidenzbasiertes Management - EbM Portal, LMU, WO Psychologie: http://www.evidenzbasiertesmanagement.de
Linkedin: https://www.linkedin.com/in/felix-brodbeck-3373776/

Links zur Folge:
Daniel C. Dennett “From Bacteria to Bach and Back: The Evolution of Minds”: https://www.amazon.de/Bacteria-Bach-Back-Evolution-Minds/dp/014197804X/ref
Daniel C. Dennett “Intuition Pumps and Other Tools for Thinking”: https://www.amazon.de/Intuition-Pumps-Other-Tools-Thinking/dp/0241954622
James R. Larson Jr. “In Search of Synergy in Small Group Performance”: https://www.amazon.de/Search-Synergy-Small-Group-Performance/dp/0805859446/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=

#97 Wie steigert man Kooperationsbereitschaft im Team, Prof. Dr. Brodbeck?

In this episode, Chris Wojcik, the Offensive Coordinator at Notre Dame, discusses the principles and strategies behind the team's successful lacrosse offense. He emphasizes the importance of synergy, possession, spacing, simplicity, and deception in creating a free-flowing and unpredictable offensive style. Wojcik shares insights on teaching these principles to players, the significance of timing, and the evolving understanding of offensive outlets. In this conversation, Jamie and Coach Wojcik delve into the intricacies of lacrosse offense, emphasizing the balance between dodging, ball movement, and unpredictability. They discuss the importance of creating variability in offensive structures and the role of actions and spacing in enhancing offensive effectiveness. Chris shares his journey into ecological dynamics, highlighting how this approach has influenced his coaching philosophy. The discussion culminates in the significance of principles of play and lacrosse IQ, underscoring the need for adaptability in coaching and player development.

Ecological Lacrosse Podcast - Ep. 5 - Notre Dame Offensive Coordinator Chris Wojcik

"The Anzac Spirit in You and Me" is a heartfelt song for primary school children, celebrating the bravery, mateship, and sacrifice of our veterans. Perfect for Anzac Day, it teaches kids the values of courage, kindness, and respect, while honouring the spirit of those who fought for our freedom. With its catchy melody and simple lyrics, this song helps young listeners understand the significance of Anzac Day and encourages them to carry forward the Anzac spirit in their daily lives. A wonderful educational tool for schools to inspire gratitude and pride in Australia's history.

The Anzac Spirit in You and Me - For Primary Schools 2

"We Remember Today" is a moving tribute designed for primary school children to learn about and honour the brave men and women who served in the Australian Defence Force. Perfect for Anzac Day and other remembrance events, this song highlights the courage, sacrifice, and strength shown by soldiers, sailors, and airmen, especially those who fought in Gallipoli.

With easy-to-understand lyrics and an uplifting melody, "We Remember Today" teaches young listeners the values of bravery, kindness, and respect, while emphasising the importance of remembering the sacrifices made by veterans and their families. The song encourages children to reflect on the Anzac spirit and carry these values forward in their everyday lives.

Ideal for schools, this heartfelt anthem is a powerful way to engage students in learning about Australian military history and the legacy of those who fought for our freedom. Whether it’s for classroom activities, school assemblies, or Anzac Day ceremonies, "We Remember Today" helps inspire gratitude, pride, and a deeper understanding of the sacrifices made by our heroes.

Join us in honouring veterans and teaching the next generation to value courage, community, and remembrance with "We Remember Today".

We Remember Today - Song for Primary Schools 3

"The Anzac Spirit Lives in You" is a powerful and uplifting song designed for primary school children, celebrating the courage, bravery, and sacrifice of Australian veterans. With its catchy melody and meaningful lyrics, this song honours the Anzac spirit, reminding listeners of the values of kindness, mateship, and standing strong for what is right. Ideal for Anzac Day, it teaches young minds about the significance of Gallipoli and the heroes who fought for our peace and freedom. A wonderful educational tool to inspire gratitude, respect, and the enduring legacy of the Anzac spirit in children.

The Anzac Spirit Lives in You - Primary Schools 1

mammutmarsch - vores vej

Born to Win by Aylex is an inspiring, upbeat, and dynamic track, perfect for advertising, motivational videos, corporate content, and success-driven projects. Its energetic rhythm and uplifting melodies create a powerful and positive atmosphere. 🚀🎶✨ 

Free Download ⬇️
https://freetouse.com/music/aylex/born-to-win

✅ Free to use in non-paid content shared on platforms such as, but not limited to, YouTube, Instagram, TikTok, Facebook, and Twitch.
✅ You can monetize your videos on platforms like YouTube if you include correct attribution.

Example of correct attribution:
_______________________________________
Music track: Born to Win by Aylex
Source: https://freetouse.com/music
_______________________________________

For more music with no copyright, please visit our user-friendly platform, Free To Use (https://freetouse.com/music), where you can access our entire music library for free. The platform enables unlimited one-click downloads, and upon each download, a little pop-up will display an example of correct attribution. This can conveniently be copied and pasted into your video descriptions, ensuring compliance with our Usage Policy.

If you have received a copyright claim on your video and have subsequently added correct attribution to your video description, please visit https://freetouse.com/music/copyright for more information.

To use our music in paid content or without including attribution, in formats like company videos, advertisements, podcasts, social media posts, or any other media, please purchase a license at https://freetousemusic.com/shop/.

#NoCopyrightMusic #RoyaltyFreeMusic #FreeToUseMusic #CopyrightFreeMusic #UpbeatMusic #Motivational #DramaticMusic #ExcitingMusic #InspiringMusic #AdventureMusic #SportsMusic #ActionMusic

download

Background Music | Inspiring Upbeat & Motivational Corporate Track – “Born to Win” by Aylex

Mi Mate Music – Giving Sound to Silent Struggles

Mi Mate Music is a purpose-driven creative project transforming lived experiences into powerful, emotionally charged tracks. Founded by Dennis Weston, this initiative supports individuals—particularly war veterans living with invisible injuries such as PTSD and other mental health conditions—in expressing what too often goes unsaid.

Through music, we help broken people tell their stories in ways that are honest, raw, and empowering. These tracks are more than just songs—they are lived moments, captured in sound.

Our mission is twofold: to support healing through creative expression, and to foster greater understanding of the silent battles many veterans and others endure daily. Every lyric and every beat is crafted to inspire empathy, connection, and insight into the challenges of mental health injuries.

Whether you're navigating your own journey or seeking to understand someone else's, Mi Mate Music offers a soundtrack grounded in truth, resilience, and hope.

Your support helps us continue turning real stories into music that matters.

World class lacrosse analysis and consulting for both players AND Coaches.

Distributing my music under your own (music-artist-name) to Music Streaming Services and Platforms such as Spotify, Apple Music, Deezer or YouTube Music is strictly forbidden.

all my music is already present on any online streaming platform


Hi everyone, I'm Alex, I'm 26 and I produce music for content creators. I produce many types of music genres including: Cyberpunk, Cinematic, Classical, Electronic, Lo-Fi, Lo-Fi Hip Hop, Ambient, Medieval, House, Meditative and much more. I am very active on Youtube where I publish a new song every 2/3 days. I have a Patreon channel where people can support me. You will also find all my songs on all online streaming platforms and on many youtube channels where they are supported. For any information do not hesitate to contact me here: musicbyaylex@gmail.com

Wir, Christoph Vornholt und Markus Quathamer, sind Landschaftsgärtner und trinken gerne mal nach getaner Arbeit ein Feierabendbierchen. Dabei wird gequatscht, und zwar so, wie uns die Schnauze gewachsen ist: Frei raus, von der Leber weg und einfach ehrlich.

Wir sprechen über Themen wie Digitalisierung, Ausbildung, Betriebliches Gesundheitsmanagement, Unternehmensführung, Teilzeit-Modelle, Work-Live-Balance, Mitarbeiterbeteiligung, Führung 4.0, Persönlichkeitsentwicklung… Alles, über das man bei einem Feierabendbier so sprechen kann.

In erster Linie wollen wir unterhalten, wir erheben keinen Anspruch auf Vollständigkeit und Wissensvermittlung.

Viel Spaß beim Hören und denkt dran: Landschaftsgärtner – weil Superheld keine Berufsbezeichnung ist!

Wie gestaltet man ein nachhaltig erfolgreiches Unternehmen? Wie kann ein Wirtschaften gelingen, das Profit, Umwelt und Menschen in Einklang bringt? Wie überfordert man sich bei dem Versuch, etwas zu bewirken, nicht ständig selbst? 

Marco sucht im Gespräch mit CEOs, Gründer:innen und Expert:innen aus den unterschiedlichsten Fachgebieten Antworten auf die wirtschaftlichen und gesellschaftlichen Herausforderungen unserer Zeit. Er versucht dabei herauszufinden, wie man ein bedeutungsvolles Leben voller Gelassenheit führt.

Marco Alberti ist Unternehmensphilosoph und Gründer von Murakamy. Er beschäftigt sich seit vielen Jahren mit Leadership durch strahlkräftige Visionen, sinnvolle Strategien und die richtigen Ziele.

New tracks tagged #Teamwork,