Any kindness and good karma you inject into the world returns to you in multiples. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 197 - KINDNESS IS ALWAYS THE WAY!

“If” doesn’t exist. The only thing that matters is what “is” …. 

Let’s get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 198 - “IF” DOESN’T EXIST

Light will always prevail over darkness; love will always prevail over hate; positivity will always prevail over negativity. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 199 - LIGHT, LOVE, AND POSITIVITY

Accountability, both personally and professionally, is key. Let’s get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 200 - ACCOUNTABILITY IS KEY!

In this podcast I share an article which discusses helpful strategies a professional boxer used to manage her fear. I found it very enlightening; I hope you do as well. Let's get it! 👊🏽

FULL ARTICLE:
https://www.nytimes.com/athletic/6631839/2025/09/16/boxing-fear-doubt-stacey-copeland-overcoming/

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 201 - MANAGING FEAR

Being present in the moment is the real key to happiness and fulfillment. True wealth is not financial. It's found in health, peace, and love; being present is a big part of appreciating these critical aspects of life. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 202 - BEING PRESENT IS THE SECRET

I this podcast I take a deep dive into ObamaCare and discuss how it's failed miserably at making healthcare more affordable.

FULL ARTICLE:
https://www.hoover.org/research/patient-centered-healthcare

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 203 - WHY OBAMACARE SUCKS!

Be the sunshine in your world! Let’s get it! 👊🏽

BE LIKE JULIUS!:
https://youtu.be/ClkTDiXQB3c

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 204 - BE THE SUNSHINE!☀️

Meritocracy is the way. Always. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com
DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 205 - MERITOCRACY IS THE WAY!

"Comparison is the thief of joy" - I LOVE that quote! Do you, be you, compare yourself to you; the goal always is to be a better version of yourself today than you were yesterday. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 206 - DON'T LET COMPARISON STEAL YOUR JOY

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

New tracks tagged #The DOC