Introducing "Climbing A Mountain," a captivating poem penned by Navy Veteran Julie Jewels Smoot, featured in her remarkable book, "The Journey Back to Myself: A Book of Healing Poetry, Second Edition." This powerful piece takes readers on an emotional journey, delving into the depths of pain and emerging victorious with a newfound purpose in life.

 "Climbing A Mountain" encapsulates the essence of post-traumatic growth, as the author shares her personal experience of breaking free from the chains of adversity. With profound insight and raw emotions, Smoot's words resonate with readers, offering solace and inspiration. This poem serves as a beacon of hope, reminding us that even in the face of immense challenges, we can find strength and discover a renewed sense of purpose.

Immerse yourself in the transformative power of "Climbing A Mountain" and embark on a poetic journey of healing. Julie Jewels Smoot's second edition of "The Journey Back to Myself: A Book of Healing Poetry" is a testament to the resilience of the human spirit. This collection of poems, including the impactful "Climbing A Mountain," is a must-read for those seeking solace, inspiration, and a renewed sense of purpose in their own lives.

Climbing A Mountain

Breakthrough is a powerful poem written by Sound Alchemist and Navy Veteran Julie Jewels Smoot. The poem is a personal reflection on how therapy and Reiki Jin Kei Do helped her to heal. Through her words, Smoot shares her journey of self-discovery and the breakthrough she experienced. This poem is a must-read for anyone who has gone through a difficult time and is looking for inspiration and hope. Smoot's writing is raw, honest, and deeply moving, making Breakthrough a truly unforgettable piece of literature.

Breakthrough

One of the poems included in the book is "Awareness," which is a powerful piece that explores the journey of self-discovery and healing. The book is a collection of poems that aim to inspire and uplift readers, providing them with a sense of hope and healing. It is a must-read for anyone who is looking to embark on a journey of self-discovery and healing.

Awareness

Experience the transformative power of Nia technique with Sense, a captivating poem by Sound Alchemist and Navy Veteran Julie Jewels Smoot. This heartfelt piece beautifully captures the journey of reconnecting with one's body, embracing self-love, and finding a sense of safety within oneself. Through its evocative words, Sense invites you to explore the profound impact of Nia technique and discover the joy of being fully present in your own body.

Sense

Experience the transformative power of words with "Power," a captivating poem by Navy Veteran and Sound Alchemist Julie Jewels Smoot. Featured in her book, "The Journey Back to Myself: A Book of Healing Poetry, Second Edition," this profound piece takes readers on a journey of self-discovery and healing. Through Smoot's evocative language and heartfelt expressions, "Power" explores the depths of human emotions and the resilience of the human spirit. Immerse yourself in the beauty of this poetic masterpiece and let it inspire and empower you on your own personal journey of healing and self-realization.

What Is Power

The Journey Back to Myself: A Book of Healing Poetry, Second Edition by Navy Veteran and Sound Alchemist Julie Jewels Smoot features a powerful poem titled "What Does It Mean To Have Courage." This poem explores the concept of courage and what it truly means to possess it. Smoot's words are both thought-provoking and inspiring, making this book a must-read for anyone seeking healing and self-discovery through poetry.

What Does It Mean To Have Courage

Introducing "PTSD: Trying to Let Go," a poignant poem crafted by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This powerful piece delves into the struggles of post-traumatic stress disorder (PTSD) and the journey towards healing and release.

 Through her evocative words, Smoot captures the raw emotions and complexities of living with PTSD, offering a glimpse into the internal battles faced by those affected.

With her unique perspective as a Navy Veteran and Sound Alchemist, Smoot weaves together a tapestry of emotions, using the power of sound and language to create a deeply moving experience for readers.

 "PTSD: Trying to Let Go" serves as a reminder of the resilience of the human spirit and the importance of empathy and understanding in supporting those who have experienced trauma.

This poem is a testament to Smoot's talent as a poet and her ability to convey profound emotions through her art. "PTSD: Trying to Let Go" is a must-read for anyone seeking a deeper understanding of the impact of PTSD and the journey towards healing.

PTSD: Trying to Let Go

Navy Veteran and Sound Alchemist Julie Jewels Smoot shares one of her poems from her book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition.

Look Around

Tears Fill My Eyes, a poem from my book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition

Tears Fill My Eyes

Discover the transformative power of "Grief and Rising," a poignant poem that marks a significant milestone in the healing journey of its author, who penned these heartfelt verses after leaving the Boulder Crest Retreat Center. This deeply personal work delves into the complexities of facing pain, embracing emotions, and articulating one's truth, all while navigating the challenges of living with Post Traumatic Stress. 

The poem, now song, serves as a powerful anthem of resilience, celebrating the courage it takes to become a warrior for oneself and for others. Accompanied by the evocative music of fellow Navy Veteran JS Worldbridger, this collaboration enhances the emotional depth of the piece, inviting listeners to connect with their own experiences of healing and empowerment. "Grief and Rising" is not just a poem; it is a call to action for anyone seeking to confront their struggles and rise above them, making it an essential addition to the collection of those who value art as a means of personal and collective healing.

Original poem: 

Grief and Rising 

Missing the innocent girl I was
Miss the trusting girl I was
I miss the girl who chased her dream to serve
her country
Thinking that the six guys and chain of command had
killed her,
Just go through the motions
Afraid to trust
Afraid to feel
Dissociate because that is what she was taught
Sometimes I have thought, “why did you not fight them and make them kill you, why did you just lay there, why did you not jump when you had the chance”
Sometimes I have wanted to get rid of this body, to hide this body
so that men would not look at me or hurt me again
But the belief it happened because of what I was wearing and that
I was too drunk came from society, not me.

It is time to unlearn everything that society has taught me,
Time to learn to feel, to stay present, to cry, to be angry, to laugh, to sing,
to dance, to dream, to tell my truth.
I am learning every day that there are more threads to me
That I have been rising and changing, rediscovering who I am
becoming who I want to be
putting the broken pieces back together and becoming an arrow
continuing to rise into the light.
Shining light on the things that I have never told anyone
letting go of old habits, old ways of doing things
I will become who I want to be and the world is going to hear me, ROAR!!

I will speak my truth, and they will hear me.
I do not care what they think
No more excuses! No more abuse
I am back! I have the little girl back. She is stronger
She is beautiful. Yes she is changed, but she is complex, caring,
compassionate, understanding and she is faultless

She has brought with her: Patience, Truth, Anger, and Empowerment
She is not alone and together we will rise.

Grief and Rising

Julie Jules Smoot, a Navy Veteran whose journey of healing has been profoundly shaped by the therapeutic powers of sound, poetry, and guided meditation. As a dedicated Sound Alchemist and Song Writer Julie has harnessed her experiences to create a rich tapestry of auditory experiences that resonate deeply with listeners seeking solace and tranquility. Her latest album, "Inhale Peace, Exhale Anxiety," serves as a beacon of hope, inviting individuals to embark on a journey of self-discovery and emotional release. With her extensive portfolio, which includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator, committed to promoting mental well-being through the arts.

Available on 30 platforms, Julie's music transcends traditional boundaries, offering a unique blend of soothing sounds and poetic narratives designed to foster inner peace and resilience. Each track in "Inhale Peace, Exhale Anxiety" is meticulously crafted to guide listeners through a meditative experience, encouraging them to let go of stress and embrace a state of calm. Julie's work not only reflects her personal healing journey but also serves as a powerful tool for others navigating their own challenges. By integrating her military background with her passion for sound therapy, Julie Jewels Smoot has created a sanctuary of healing that resonates with a diverse audience, making her contributions invaluable in the realm of mental health and wellness.

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