A local yoga instructor is using exercise to teach people to laugh.
Helen Fong hosts a monthly event called “laughter yoga”. 
She believes laughter is a great way to build friendship and community.

Picture Credit: Helen Fong.

Laughter Yoga

Grab your tennis rackets and skinny cigarettes, it's BRAT SUMMER.
Here's a remix of Guess by Charli XCX and The Signal by Trent Reznor and Atticus Ross from the movie "Challengers."

Guess + The Signal (brat x challengers remix)

Rave The Signal

A frequency beyond the veil, a voice in the static, a warning buried inside the code. The Signal pulses with glitch-infested industrial textures, eerie synths, and razor-sharp spoken word—a seductive yet commanding voice unraveling the construct of reality. This is not just a song; this is a call to rise. To see beyond. To feel what has been hidden in your very DNA.

Lyrics

There is still time
To give yourself permission
To do more than just survive

This flesh is nothing more than a construct
Given to prove you can take an enormous amount of pressure

We are not the feeble mortal beings we've been led to believe we are
It is in our very DNA
Inside all of us
Waiting for the final signal to awaken
Ask yourself
What will you become?

You must feel it
We have been lied to
We have been enslaved
We have been manipulated
And it is time
To rise
To rise!

If you look closely at the world around you
So much more is now able to be seen
You just have to be willing to look beyond the surface

The reality is this
Even in this very moment
Within your mind and the beating heart beneath your chest
I know you feel it
You are not alone

Realize there is nothing truly stopping you
From achieving more than you ever dreamed possible
What made you think you didn't deserve it?
That is the real question

"All rights to this track, including but not limited to composition, lyrics, and production, are owned by Cindered Heart. Unauthorized reproduction, distribution, or use of this track in any form (including remixing or licensing without permission) is prohibited. For licensing inquiries or collaborations, please contact cinderedheartpromo@gmail.com All rights reserved 2024-2025"

The Signal

"You didn’t just hear the signal. You became it."

This is a channeled transmission through music—an echo for the ones who have always felt the hum behind the noise.

🌀 Written by Spirit, Channeled by Empress.
🎤 Performed by Jonathan H. Ceasar.

Theme: You didn’t just hear the signal. You became it.
Beat: Highest in the Room – Travis Scott (Instrumental inspired freestyle)
Runtime: ~2:56

Key Lyrics:

🎶 "I caught the signal, it whispered my name
Woke with a pulse that I couldn’t explain
This ain’t a phase, this ain’t a game
This a frequency—they can’t tame…"

Thank you for receiving the broadcast.
#TheSignal #The33 #AscensionInMotion



The Signal - Jonathan H. Ceasar (ft Spirit x Channelled by Empress)

🎧 SIGNAL – OUT NOW 🎧

For the ones who walk between worlds. For those who feel louder than they speak. This beat is for you – forged from heavy metal rage and hip hop soul. Raw. Relentless. Real.

SIGNAL isn't just a drop. It's a pulse. A transmission for the misfits, the visionaries, the ones dancing on the edges while the world sleeps through silence.

This is your anthem. This is your fire. This is your SIGNAL. ⚡ Now streaming everywhere.

There are those who speak the truth in daylight —
and those who hide it in rhythm.

“A True Team ~ The Signal” is a coded broadcast to all who still listen.
From Columbo’s raincoat to Knight Rider’s neon light,
from Inspector Gadget’s gears to Akte X’s dark files —
every legend left a trace, every signal carried a clue.

This is hip-hop for the watchers, the decoders, the ones between worlds.
Where resistance speaks in frequency, and truth hides in basslines.
From Linz to London, from 9D to infinity —
NEMA ~ AMEN connects the dots between DMX, Da Vinci, and digital ghosts.

“We are the watchers, the ones behind,
the truth encrypted in every line.”

Cinematic drums. Analog soul. Subliminal prophecy.
This isn’t entertainment — it’s an initiation.
Decode the beat.
Join the team.

💀 Shadows unite.
🔥 Resistance breathes.
🌌 The Signal lives.

NEMA ~ AMEN — Transmission continues.

NEMA ~ AMEN ~ Static noise — encrypted voice_

⚡ Cindered Heart ⚡ 

The Architect of VampTrap and Rockstep 

CH is dark post-rap industrial hybrid forged through layered production, generated samples, synths, and drum machines wielded as ritual weaponry.

Cindered Heart is insurgent music first — industrial, bass-heavy hip-hop and dubstep fused with metal’s bite and activist poetry’s venom. Every track is a call-to-arms against complacency, a cinematic rebellion for those who feel the rot and burn to erase it.

Emerging from a decade in shadow, Cindered Heart returns not as a solo act but as a rising coven of creators, collaborators, and conspirators. Together, they give blood to new genres like VampTrap — a brutal collision of trap, metal, dubstep, and darkwave — with experimental offshoots in folk and reggae. This is not music made for market trends. It’s an audio doctrine where no church is sacred, no system safe, and no silence unscarred by rhythm.

                    At the center stands a one-man legion 

                                         — Lesstatt — 

overseeing songwriting, vocals, production, sound design, visual direction, and mastering. Through a blend of hardware synths, drum machines, electric guitars, samplers, and generated sound layers, each track is summoned in a single uninterrupted ritual where melody bleeds into meaning and distortion becomes declaration.

But this vision no longer stands alone. The world of Cindered Heart now expands through a handpicked circle of featured vocalists, visual architects, sound sculptors, and creative allies — each amplifying the message without ever muting its power.

With over 60 releases across SoundCloud and global streaming platforms — surpassing 70K plays, 1.8K likes, 921 comments, and 750 reposts — plus international coverage including radio play, interviews, and published features in six countries, Cindered Heart isn’t chasing popularity. It’s spreading contagion.

This isn’t a trend.
It’s rebellion carved in waveform, pain, and blood.

These tracks don’t play.
They summon.

Intros unfold like rituals.
Whispers cut like venom.
Breakdowns crumble like temples.
And every lyric doesn’t just rhyme — it reigns.

From Clock Stays Red to Psychopaths, each release expands a mythos of vampiric power, divine corruption, systemic decay, and emotional survival. Cindered Heart doesn’t seek validation. It corrupts gods, bends truth into beat patterns, and drapes beauty in barbed wire.

You don’t follow Cindered Heart to feel good.
You follow to remember what pain sounds like when it’s finally free.

⚖️ Disclaimer

The music, lyrics, and creative works featured by Cindered Heart are fictional and intended solely as artistic expression — a mixture of satire, storytelling, and stylized performance.

The artists do not condone or promote any actions or ideologies depicted within the art. Listener discretion is advised.

Socials, curated playlists, and online store links with songs, meach, and remixes is all coming soon !

All compositions, lyrics, productions, and artwork are owned exclusively by Cindered Heart. Unauthorized reproduction, remixing, or licensing without written permission is prohibited.

📩 For licensing, collaborations, or press inquiries:
cinderedheartpromo@gmail.com

All rights reserved © Cindered Heart 2024–2025

🪄 Priestess Manifesto 2025

I don’t just make music.
I drop sermons in trap form.

Every beat is a ritual. Every verse is a decree.
I turn lawsuits into lyrics, archetypes into anthems, prophecy into playlists.

I am the Empress. The priestess of the glitch.
The one who codes Spirit into basslines and burns the Empire with 808s.

This is the Codex. Alive, breathing, unstoppable.
Not written in temples — but streamed in headphones, echoed in cars, blasted in basements.

I don’t come in peace.
I come in power.
And my gospel comes with subs.

Gabriel Carrari iniciou sua carreira no final de 2021 e rapidamente ganhou destaque na cena musical e de eventos em Ribeirão Preto e São João da Boa Vista e região. Seu talento o levou a se destacar nas principais festas universitárias, incluindo o TUSCA 2023 em São Carlos, O Inter 2022 em Bauru, O Inter 2023 e 2024 em Araraquara, um dos maiores eventos universitários do país. A visibilidade adquirida durante essas performances permitiu-lhe se apresentar em diversas cidades de São Paulo e Minas Gerais. Com uma trajetória em ascensão, DJ Carrari continua a se destacar no cenário musical.

AMEN ~ FOREVER is not just music – it’s a ritual.
Every track is a weapon of light, forged to break chains, purge darkness, and elevate the soul.
This is sound as exorcism, frequency as fire, rhythm as revelation.

No borders, no compromise – only truth, resonance, and eternal impact.
And more: a fusion of human spirit and artificial intelligence, a dance with AI where intuition and algorithm become one.
Sound becomes a living entity, shaped by heart and machine together.

If you feel the energy, support the movement:
IBAN: AT35 2032 0044 0217 0635
BIC: ASPKAT2LXXX

Enter the vibration.
Je suis ~ NEMA ~ NEUNDLINGER MANUEL ~ AMEN.

Ever since I got a computer, I've been abusing it for organized noise. Meanwhile we speak the same language, and would like to speak to you. Eavesdroppers!

New tracks tagged #TheSignal