Listen to 1 Hours Version: https://youtu.be/gpmfG0TmxhE

Welcome to Day 5 for NĀDA - 30 Day Sound Healing Journey. Today's frequency is 380Hz. The frequency of Throat Chakra. This energy center is our gateway to the communication with the outer world. And not just that, this is the vibrational center of your body.  

With the vibrations of your own sound has so much power, that it can help heal anything. To direct this energy from your throat chakra inside, hummm with your eyes, mouth and ears closed. It is also called "Bhramri Pranayam" 
If you are having a headache... just humm for 10-15 mins and headache will start disappearing. If you have throat pain, just humm.. and it will soothe your throat... And its the throat chakra vibrations at work, when gentle lullaby of mother helps soothes the child. 

Your throat chakra center has the power to heal other and yourself. So, be always mindful of how we use this center. A calming voice can help soothe other person, alter their own inner vibration in a positive way.

Healing throat chakra also cures shyness and stammer,  and other self-conscious behaviour which hinder us from communicating freely and authentically. 

The best way to heal throat chakra, is to practice gentle hummms along with this frequency. The good thing is we are all very connected to chakra. We can  easily bring our focus on our throat chakras, and also start to feel its healing benefits almost immediately. 

The seed mantra of Throat chakra is ::: you guessed it right ::: Hummm... or "HAM" pronounced as "Hum" ... 

If you are a premium subscriber on our app, you can get access to additional in-app exclusive chanting meditations from this series. 

Download and Stream this track, without interruptions and ads in our app : https://meditativemind.page.link/mmapp
Premium subscribers get access to autoloop and timer, to play this track in sleep mode.

We hope today's track will help you in a positive way.
Do let us know how did it go in the comments below.

Music in this track: This soundscape has been designed using Tibetan singing bowls, marimba, reverbed flutes, and rainstick ambiance.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: DAY 5 : 380Hz - Throat Chakra Sound Healing
ISRC: AUTMZ2310027
SKU: gpmfG0TmxhE
Music: Dilpreet Bhatia

NĀDA - 30 Day Sound Healing Journey

Listen 1Hour Version ▶

NĀDA :: DAY 5 : 380Hz | Raise your Vibration, Speak your Inner Truth | Throat Chakra Sound Healing

A specially curated remedy to reprogram your beautiful mind to master your voice and communication skills for the highest good of all. Most effective when played before bed and as soon as you rise before you check your phone. For at least 21 days <3

Throat Chakra Remedy

Learning to love myself and feel that I am allowed to be seen and heard, that my existence, my words, and my perspective are valuable parts of this world, has been a long and winding journey for me. I have struggled my whole life to turn down the noise on negative self-talk and turn up the volume on self-love and self belief.  

When I began podcasting, I went into it with the intention that I would share things I had learned that had helped me. I wanted to talk about anxiety, fear, thoughts, energy, meditation, visualization, and everything I had been studying and playing with. What I didn't expect was that in my journey to share, I would begin healing myself on the deepest levels possible. Podcasting took me through many of my greatest fears and shined a light on dark corners inside of me I had never looked at. 

In this episode, I reflect back on this year of podcasting, what I've learned, and what I would want to know if I was doing this all over again. 

Thank you so much for an amazing year! The meditation membership I mention at the end can be found here: https://melissafield.gumroad.com/l/thehealingsanctuary 
*** 
Ready to take your manifesting journey to the next level?  I have two offers for you! 
*** 
The exclusive Dream Life Manifestation Bundle is designed to transform your life and help you achieve your deepest desires. This high-end, all-access bundle is packed with valuable resources that will empower you to manifest anything you want, now and in the future. You will be shifting and manifesting on DAY 1! 
LEARN MORE: https://bit.ly/DreamLife333 
*** 
The DreamLife Manifestation Portal is a high vibrational energy vortex created to get you into alignment with your biggest dreams and desires. With over 250 powerful meditations & visualizations, 2 courses, and Law of Attraction alignment audios, you will find your self and your life transforming in ways you never dreamed of! LEARN MORE: https://bit.ly/vortex1111
*** 
Connect with me on Instagram:  https://www.instagram.com/meditate_with_melissa

MEMBERSHIP

51 // Learning to Love Myself, Value my Own Voice, and Take up Space

Healing and balancing my 7 chakras was something that happened as a result of starting this podcast! As I learned to open up, express myself, and find value in my own voice, I began experiencing healing in all 7 of my energy centers. During this episode, I'm going to talk about what's been happening, what I've learned, and how it's changed me. This is going to give a personal insight into the meaning of each of the 7 chakras. Previously, I talked about the meaning of each energy center from a general perspective. Today, I'm talking about what that healing and balancing looks like from a personal perspective. I hope you enjoy this reflection and journey back with me! 
*** 
Root Chakra Healing Package: https://melissafield.gumroad.com/l/RootEnergy 
*** 
Ready to take your manifesting journey to the next level?  I have two offers for you! 
*** 
The exclusive Dream Life Manifestation Bundle is designed to transform your life and help you achieve your deepest desires. This high-end, all-access bundle is packed with valuable resources that will empower you to manifest anything you want, now and in the future. You will be shifting and manifesting on DAY 1! 
LEARN MORE: https://bit.ly/DreamLife333 
*** 
The DreamLife Manifestation Portal is a high vibrational energy vortex created to get you into alignment with your biggest dreams and desires. With over 250 powerful meditations & visualizations, 2 courses, and Law of Attraction alignment audios, you will find your self and your life transforming in ways you never dreamed of! LEARN MORE: https://bit.ly/vortex1111
*** 
Connect with me on Instagram:  https://www.instagram.com/meditate_with_melissa

SHOP

53 // How I am Healing and Balancing my 7 Chakras (+ What it Feels Like)

Listen to 3 Hours Version: https://youtu.be/f0YDvtEhFDo

384Hz 🔵 THROAT CHAKRA Healing Music ❂ ENERGIZE WITHIN ❂ 7 Chakras Healing Music Series

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Throat Chakra Healing Harmony
ISRC: AUTMZ2310765
SKU: f0YDvtEhFDo
Music: Dilpreet Bhatia

Throat Chakra Healing Harmony

Listen 3Hour Version ▶

384Hz 🔵 THROAT CHAKRA Healing Music ❂ ENERGIZE WITHIN ❂ 7 Chakras Healing Music Series

This is an extract example of a throat chakra balancing track

Affirmations:  My body is beautiful, I am authentic and at peace, I am free to be all that I can be,

Throat Chakra- vibrational healing

Das Halschakra ist die Quelle unserer Verständigung und Kommunikationsfähigkeit. In ihm verborgen liegt unsere eigene, ganz individuelle Wahrheitsfindung. Mit Hilfe eines ausgeglichenen Halschakras fällt es uns leichter unsere eigene Wahrheit zu erkennen und diese auszudrücken. Dies erfolgt nicht nur über die Sprache, sondern auch über Körpersprache, Gedanken, Kunst, Musik, uvm. Die heutige Gastmeditation von Julia hilft dir dabei dein 5. Chakra auszugleichen und deine eigene Wahrheit zu finden und auszusprechen. 

Falls du Julia zu diesem Thema kontaktieren möchtest, dann kannst du dies gerne über Instagram tun https://www.instagram.com/j.ul.w/

Dies ist eine Meditation auf Deutsch von Julia.
💛 Soundtrack by: @brascon

WOMeditations: Julia - Meditation zum Halschakra

I'm baaaack ! After a month long break I have returned with a fun episode which dives into the Chakra system and the importance of nurturing our honest desires. On this episode, I open up with a grounded inner child guided meditation. After we ground together, I give a brief overview of the chakra system and share a story around my inner child and my concept around 'vulnerable chakras' I hope this conversation and the information presented opens your eyes to the importance of moving with honesty around your dreams and desires. We are all here for a short time. I hope this conversation helps you find the keys to unblock and restore your authenticity !

007: Chakras and Inner Child Healing with Joi Iacono

Listen to the 3.5 Hours Version: https://youtu.be/https://www.youtube.com/watch?v=TZCK0gApx1A

THROAT CHAKRA Healing Vibrations + Ocean Sounds | Unblock Your Real Self. Remove Shyness

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Throat Chakra Healing Vibrations + Ocean Sounds
ISRC: AUTMZ2410053
SKU: TZCK0gApx1A
Music: Dilpreet Bhatia

Healing Vibrations | 7 Chakras Edition

Listen 3.5Hr Version ▶

Throat Chakra Healing Vibrations + Ocean Sounds

Listen to the 3.5 Hours Version: https://youtu.be/MJZ9X-MAPvQ

Whoever you are, reading this right now, know that you're exactly where you're meant to be. This moment is yours, a step on your unique journey to self-discovery and healing. Inside you lies an incredible power, a vibrant force that aligns with the rhythm of the universe.

00:00 : Your Heart Chakra, beating in harmony with love and compassion, reminds you of your innate capacity to give and receive love unconditionally.
03:00 : Your Throat Chakra, resonating with your true voice, empowers you to express your authentic self fearlessly.
06:00 : The Third Eye Chakra, your inner eye of wisdom, guides you to see beyond the visible, tapping into intuition and understanding.
09:00 : And the Crown Chakra, your bridge to the cosmos, connects you to a higher state of consciousness, where you're one with all.

Remember, the music of the chakras is already within you, You have the power to heal, to grow, and to transform, one breath, one note, one chakra at a time. Trust in yourself, in your journey; you're doing just wonderfully.

------
Individual Higher Chakras Videos for Longer Meditation Sessions are here
Heart Chakra : https://youtu.be/-5AejjuMI8g
Throat Chakra : https://youtu.be/TZCK0gApx1A
Third Eye Chakra : https://youtu.be/7sY56WAnGXo
Crown Chakra : https://youtu.be/vouo6dJLkbQ

COMING UP : 21 Minutes version for shorter meditation session

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Higher Chakras Healing Vibrations + Ocean Sounds
ISRC: AUTMZ2410040, AUTMZ2410053, AUTMZ2410067, AUTMZ2410080
SKU: MJZ9X-MAPvQ
Music: Dilpreet Bhatia

HIGHER CHAKRAS Healing Vibrations + Ocean Waves | Pineal Gland Activation/Open Third Eye/Heal Heart

Dive deep into the realm of clear communication and self-expression. Let the whispers of truth guide you to your authentic voice. Use headphones for the best experience 🎧

Also available on YouTube: https://youtu.be/HN4AETni_hA

Vishuddha

Vishuddha - Throat Chakra

A recorded sound healing performance designed for soothing the parasympathetic nervous system and clearing, harmonising and activating the sacred throat chakra. The Bija Mantra of 'Hum' opens and purifies this centre - I recommend toning along with this or intuitively singing and humming upon each exhale when listening to this. Headphones are highly recommended to reap the benefits of this therapy. In love & resonance, Courtney

Sound Therapy Meditation for Throat Chakra

Sacral Chakra A432 C# Gong
Throat Chakra A432 G# Gong

Pogolab Two-tone Cajon

Voicings were inspired by an Eagle Visiting me.
Thank you, Eagle💗 flying free!

I hope the natural healing, energetic power of this song, made of love and gratitude, helps you, the listener, shift to a better day.

Flying Free, to better manifest your hopes & dreams, for the benefit of ALL ✨

Saturday, June 15th, 2024

Thank You, Soaring Eagle (Sacral & Throat Chakra Gongs, Cajon)

Inadequado RMX- 154Bpm

We often FEEL the collective energies shifting before we ever see the 3D / tangible evidence. Sometimes we aren't even sure how to describe the feeling or we doubt what our intuition is clearly telling us. And sometimes, in a quiet meditation space... the pieces come together in our awareness with precise clarity.

Join me for an interpretation of how I feel A Frequency Shift happening now that is so similar to 5 years ago...

Here we go!
Xoxoxo

Subscribe and/or hit the Like button if you found value in the time we spent together through this audio! Thank you!

| Connect with Viv |
Community | www.viviennegerard.com/ie-practicum.html
Website | www.viviennegerard.com
Instagram | www.instagram.com/infinite.embodiment.in.gaia
TikTok | www.tiktok.com/@vivgerard
Facebook |
www.facebook.com/VivienneGerard.InfiniteEmbodiment
Twitter | twitter.com/viv_gerard
Amazon | bit.ly/author-viv-gerard
YouTube | www.youtube.com/c/VivienneGerard

Thank you for spending time with me today! My intention for any content is to be as all-inclusive as possible, allowing space for everyone who listens to bring their own interpretation and integration. I have no religious or other affiliations and continue to evolve on my path as I learn right along with you. I am in no way providing any legal, financial, medical or other health care services as part of this recording and take no responsibility for individual interpretations.

Follow me on social media to keep up with the energy shifting here on Gaia and in my life... and to share the energy shifting in yours! xoxo

Gaia's Love 483... A Frequency Shift

Liz' love for music blossomed in her childhood, with piano, flute, and dance shaping her journey. Continuously embracing new challenges, she took up DJing in 2021, now serving uplifting energy on digital turntables. From Electronica through Afro & Classic House, rounding off the experience with Tech House and Peak Time. Expect an unforgettable experience in her mixes transmitting inclusive, protected, and exhilarant vibes.

27.08. • HOUSE QUEENS @ Klunkerkranich
31.07. • HOUSE QUEENS @ gestrandet
27.07. • Bambule @ Cassiopeia Berlin
22.07. • John Reed Fitness F'Hain
11.07. • Süss. War Gestern
06.07. • @diskotek-berlin @ Bulbul Berlin
29.06. • HOUSE QUEENS @ gestrandet
15.06. • Ambra Copenhagen 🇩🇰
14.06. • Module Copenhagen 🇩🇰
12.06. • Grace Berlin
31.05. • HOUSE QUEENS @ gestrandet
24.05. • Muschi Obermaier
18.05. • @youaresafe-records Showcase Hamburg
16.05. • DOT Club, Hamburg
25.04. • HOUSE QUEENS @ Bautrockner
21.04. • John Reed Fitness F'Hain
19.04. • @diskotek-berlin
28.03. • HOUSE QUEENS @ Bautrockner
22.03. • Ritter Butzke
18.03. • John Reed Fitness Bötzowkiez
08.03. • Süß War Gestern
29.02. • Wilde Renate
27.01. • Mitte Soundbar
19.01. • Süß War Gestern
13.01. • Fiji Beach Bar Tenerife 🇪🇸

2023
28.12. • Bar TAUSEND
21.12. • Zu Mir Oder Zu Dir
08.12. • BEAT81 Winter Edition
01.12. • Promenadeneck
11.11. • LOFT, Corralejo 🇪🇸 b2b @sisicarrini
11.10. • b2b @dohus at Zum Schwalbenschwanz
09.09. • Café Tacobar, CDMX 🇲🇽
12.08. • b2b @ligal-tamir at Wilde Möhre
24.07. • @schirmchendrink
08.07. • Beate Uwe Berlin
28.05. • Nowistral Festival
25.05. • Bar Tausend
05.05. • b2b @ana_cover at Späti Berlin
30.04. • RE:MISE Berlin
07.04. • Hala Odra, Sczeczin 🇵🇱
11.03. • @embassyofempathy SC, Beate Uwe

2022
25.09. • The Liberate Berlin
08.09. • Frau Holle Hamburg
06.08. • Tante Frizzante Berlin
30.06. • Pride Rooftop Party at Wayfair Berlin
21.06. • Gestrandet Berlin @obsolet_records Showcase (Fete De La Musique)

2021
09.11. • Ritter Butzke Berlin

🎙 In my betterlizzen Podcast, I interview DJs, label owners, event hosts while promoting their projects and presenting musical extracts. Your mic for electronic dance music & Berlin nightlife. What you like to hear, what you like to dance to, what moves you.  📣

🧘‍♀️ Together with my dear friend Christina, we publish meditations as "Chrissy and Liz" in our format WOMeditations - a meditation podcast by women for everyone. We also invite guests, so if you would like to send us a mediation to be published, reach out: womeditations@gmail.com 

🌀 I teach indoor cycling classes at BEAT81 for which I create my own mixes. Ride with me here: https://app.beat81.com/de/en/coaches/4e342d5f-74bd-46d0-8079-e5bd82dfe80f?city=berlin&fbclid=PAAaYgzB2GMHn1pxCWYUC1RviyfhkevUPWtLvkXlhn4tlveA-5lfkXOatc4Ps

triple fire sign making flammable music 🔥✨⚡️ 
healing frequencies - raising vibrations- join my and your spiritual journey☄️

Jackson AKA HYPNOS has been innovating with his Dark Psychedelic lineage;
constantly studying in search of its unique sound.
His style ranges from DarkPsy to Forest, bringing deep sounds, leads and ambiences with a unique complexity and creating an indeterminate non-standard aesthetic pleasure.
Both sublime experience and darkness approach between the world and the non-world, the system and its dissolution, the articulated and the non-articulated, the finite and the infinite. Are you ready to embark on a true psychedelic immersion??

Labels;
CULTUM REC.
FENOMENOIZE LABORATORY REC.
HORRORDELIC REC.
ZODOMA REC.

OPEN DATES 2024

Joi Iacono is a present day healer, reiki master, yoga instructor, creative and intuitive. This podcast will share interviews and conversations around holistic wellness to unlock the keys to healing.

A sanctuary for fostering deeper connection within yourself and the world around.

I am Zen Soul. I love you and I am so so so so so so so proud of you!

https://www.youtube.com/TheMeditativeMind

Bringing more peace and mindfulness in people's lives through music based on healing frequencies, Chakra Healing Music, Mantras and nature based soundscapes

With Care,
Meditative Mind

Welcome to Gaia’s Love, a podcast to guide you Home into your Human Journey here on Earth. My name is Vivienne Gerard and it is my delight to Co-Create with Gaia and share our Messages from Source in this Now Moment. Here we go!

My name is Courtney Young, mama, Qualified Sound Therapist, published singer/songwriter, ceremonialist, Reiki Master & alchemist. It is my passion to hold healing spaces, to create soundscapes & elixirs with the sacred intention of connection.

A siStar, here curating remedies to support us reprograming our mind to enhance our reality for the highest good of all. 

Check me out on IG: @Stephhealingsounds

I'm on a journey of self-love and personal empowerment. Every week, I cover something related to healing, empowerment, and living my biggest dreams! There is so much good stuff inside, so grab something cozy and come on in.

If you're looking for the private, members-only version of The Healing Sanctuary you can find that here: https://bit.ly/3tf7K98 

When you become a member, you gain access to over 200 powerful guided meditations and visualizations. I invite you to join me there, where you will receive new meditations and visualizations each week! You can access all the audios in The Library for $5 per month, or you can access all the audios PLUS all my courses in The University for $15 per month. To learn more go to https://bit.ly/3tf7K98 

You can also find me on Instagram https://www.instagram.com/personalempowerment1

On TikTok https://www.tiktok.com/@personalempowerment1 

Thank you so much!

New tracks tagged #ThroatChakra