Your success in life depends on how you use those 24 hours. 

We all have 24 hours in a day and your success in life depends on how you use those 24 hours. 
In today’s episode, we cover a few common issues we see that clutter our client's calendars, and a few systems and philosophies you can put in place to have control of your schedule instead of your schedule controlling you! 

 For more insight or to schedule a free business analysis meeting, visit our website at www.elitebusinessadvising.com 

<a href="https://www.pcaoverdrive.org/videos/time-management-for-success">Watch the episode on PCA Overdrive</a>

PCA Overdrive is free for members.
Not a member? Try our 7-day, free trial; $5.99/mo after.
Download the app on the Apple Store or Google Play.

<a href="https://www.pcapainted.org/membership-resources/">Become a PCA member</a>

Working on professionalizing your business but aren’t sure where to start? Schedule a free business analysis meeting at www.elitebusinessadvising.com

Time Management for Success: Elite Business Advice

Procrastination: Why You Do It and How to Stop It
Shame, guilt, and feeling like a failure… all because you procrastinate. 
I say no way!

Procrastination can be a problem but sometimes it can actually serve a purpose for you and your business.

In this video, I'll be talking about procrastination and how you can stop doing it when you need to and let it go when you don't.

Procrastination is a common human behavior where individuals delay or avoid doing tasks or making decisions that require immediate attention. It is often characterized by a tendency to put off important responsibilities until the last minute, leading to stress, anxiety, and poor performance. While some people may procrastinate occasionally, for others, it can become a chronic problem that affects their daily lives and productivity.

The reasons for procrastination are multifaceted and can vary from person to person. Fear of failure or success, lack of motivation or interest, perfectionism, poor time management skills, and distractions are some common factors that contribute to procrastination. Moreover, individuals may also use procrastination as a coping mechanism to deal with stress or anxiety.

To overcome procrastination, it is crucial to first identify the underlying causes and then develop effective strategies to address them. One effective method is to break down tasks into smaller, more manageable steps, making it easier to take action. Prioritizing tasks based on urgency and importance can also help to create a sense of urgency and motivation. Additionally, creating a structured schedule, setting deadlines, and eliminating distractions can aid in better time management and productivity.

Another approach is to cultivate a growth mindset and focus on progress rather than perfection. Accepting that setbacks and failures are a natural part of the learning process can help individuals to overcome fear and take action. Seeking support from friends, family, or a therapist can also be beneficial in addressing underlying emotional issues that contribute to procrastination.

Overall, overcoming procrastination requires a combination of self-awareness, effective time management strategies, and a positive mindset. With practice and patience, individuals can develop habits that promote productivity, reduce stress, and improve overall well-being.

Download my free workbook, A Different Way to Think About Procrastination at https://thescrumshop.com/procrastination

🌍Check my website: https://thescrumshop.com/
✅ connect with Facebook: https://www.facebook.com/thescrumshop

steven pressfield, war of art, war of art steven pressfield, how to beat procrastination, how to overcome procrastination, stop procrastinating, how to stop procrastinating, stop procrastination, beat procrastination, procrastination tips, overcome procrastination, stop procrastinating motivation, TEDTalk, TEDTalks, TED Talk, TED Talks, time, work, brain, comedy, visualizations, decision-making, humor, writing, productivity, internet, goals, knowledge, community, science, health, business, procrastination, how to stop procrastination, stop procrastination, how to beat procrastination, how to avoid procrastination, overcome procrastination, how to overcome procrastination, procrastination motivation, procrastination tips, beat procrastination, how to end procrastination, tips to stop procrastination, overcoming procrastination,end procrastination, procrastination cure, procrastination stop, cure procrastination, adhd procrastination, avoid procrastination, procrastination, procrastinate, cycle of procrastination, avoidance, procrastinating, avoid work, amygdala, emotional processing, emotions, hormones, adrenaline, threat identification, fear response, stress, prefrontal cortex, failure, anxiety, depression, fight or flight, fight or flight response, neuroscience, science, emotional health, mental health, stop procrastinating, education, TED, TED-Ed, TED Ed, Teded, Ted Education

Procrastination  Why You Do It And How To Stop It

Join us on Talk with Gurvinder as we dive into the inspiring journey of Manpreet Singh, an international student from India who turned his Canadian experience into a thriving business venture!

In this episode, Manpreet shares his story of resilience, determination, and entrepreneurial spirit. From excelling in academics to navigating the challenges of starting a business abroad, Manpreet's journey is a testament to the power of seizing opportunities and overcoming obstacles.

Learn how Manpreet founded "Beared Bros," a unique grooming business catering to the Sikh community's specific needs, and how he successfully balanced his academic pursuits with entrepreneurial endeavors.

Discover valuable insights on time management, networking, and leveraging cultural diversity in entrepreneurship as Manpreet shares his experiences and advice for aspiring international student entrepreneurs.

Don't miss out on this compelling conversation packed with practical tips, personal anecdotes, and motivational wisdom! Subscribe to Talk with Gurvinder for more inspiring stories of international students making waves in the entrepreneurial world.

Connect with Manpreet Singh:
Instagram: @precious_sardar

🎧 Tune in and get inspired to dream big and pursue your passions! #Entrepreneurship #InternationalStudents #SuccessStories

Inspiring Journey of an International Student Turned Entrepreneur | Talk with Gurvinder

Podcast produced by the Painting Contractors Association (PCA). 

Join PCA as we interview industry experts on how to build stronger businesses.

Founded in 1884, PCA is the only national trade association dedicated to the success of painting contractors through ethics, education and excellence. Today, PCA is recognized and supported by many industry manufacturers and suppliers as the premier organization committed to helping professional painting contractors improve their business.

Helping online entrepreneurs build their businesses and still have a life.  Get started here: https://linktr.ee/thescrumshop

New tracks tagged #TimeManagementTips