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CRUCIBLE

Life as a Stroll with God

Blazing Sun (Sdorica)
Bright Sandstorm (FE:E)
Will to Fight (FFXIII)
Radio Virus Busting (MMSF3)
Feldschlacht (SaGa Frontier II)
Hack Your Way! (CrossCode)

SOUL ABLAZE「Strategy/Combat mix」

I liked the melody to COSMIC RADIATION, so I created a slower version with inspiration from Afternoon in Crossbell

[wip] COSMIC RADIANCE

New Single 420fun Broken Follow like and share join my YouTube channel at jnesselhauf86 or email me at jnesselhauf86@gmail.com

Broken

The young woman on the podcast today is a lawyer and road runner turned therapist + ultra athlete + race director who shares some insightful, deep thoughts on finding the right career path...the path of running as a healer instead of a competition...why and how she's done numerous 100 mile races now...her tools to help professionals and athletes that are very driven...and how sports (especially endurance) can help with your mental health. Subscribe to "Run The Race" to hear more inspiring guests talking about fitness and faith.

After talking about the rare snow we just had in Georgia - and getting to run in it - (6:34) I introduce to y'all Emily Labutta, a licensed Associate Professional Counselor with Atlanta Wellness Collective, a big change from her years as a criminal prosecutor. Why the change? And her reasons for running have changed too! you can probably relate to what she's been through. Now, it's about adventure (on trails) instead of performance. Great quote from her: "What happens in the soul is better than what happens on the watch."

(17:24) Athletes can be driven...and as a therapist now, she can help with positive aspirations/energy instead of negative self-talk. Listen, she cries during long races, then gets to running again. She's completed nine 100 mile races in the last 3 years, including a recent one around a track in less than 24 hours! Emily has some wisdom about training your legs, stomach and more for those long distances...and how to ACCEPT the PAIN.

(33:24) Sports challenges also help a lot with self-discovery and our own resilience, what we can and cannot do (both important). She explains the connections that can happen between endurance athletics and trauma. (43:51) She also helps lead events as a co-race director, adding that job now with Revolution Running in Georgia. Her newly created race The SPARROW (I'm running the 3 hour but there's a 6 hr option) on February 8 in Flowery Branch GA is named for a Latin phrase that means "While I breathe, I hope." And she describes how HOPE (and help from others) may look different than you think. You can still sign up for that great event: https://ultrasignup.com/register.aspx?did=116113.

Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.

#232: Therapist & Ultra Athlete Helps You Run (And Live) With Pain, Hope, Tears, Resilience

A song about a bird who flies in and out of a house. A pet.

BIRD

Lyrics:

Running through the summer haze, bicycles flying down the trails
Laughing ‘til we lost our breath, chasing echoes in the air
Forests whispered all our names, frozen moments in the frame
Every snapshot tells a story—now they’re all that still remains

Fireworks in winter nights, snow forts built in fading light
Coffee warming frozen hands, laughing loud, making plans
But time’s a thief, it slowly crept, took our days, the ones we kept
Now I’m staring at the past—tell me, can we bring it back?

I want to go back, relive it all again
The laughter, the fire, the stories in the wind
Now I stand alone where we once ran free
Smiling through the pain as my heart still bleeds

Took the car and hit the road, just the two of us this time
Still we felt the empty space where the third one used to ride
Late-night laughter through the haze, chasing memories we can’t replace
But the days slipped through our hands, and we slowly lost our way

Firecrackers in the sky—burning bright, but gone so fast
Just like us, we shined so strong, but nothing gold will ever last
Tell me, did you feel the change? Did you see it slip away?
Or was it just another night before the dawn erased our names?

I want to go back, relive it all again
The laughter, the fire, the stories in the wind
Now I stand alone where we once ran free
Smiling through the pain as my heart still bleeds

Flipping through the photographs, I see us in the golden past
Tears are falling, but I smile—'cause for a moment, we’re alive
We still exist in memories, in echoes carried by the breeze
Maybe one day, when fate is kind, we’ll meet again, somewhere in time

I miss these days so much!
It feels so far away!
But at the same time...
It feels like it was...
Yesterday...

I want to go back, relive it all again
The laughter, the fire, the stories in the wind
Now I stand alone where we once ran free
Smiling through the pain as my heart still bleeds

But until then, I hold this pain,
The bond we had still calls my name,
And if the stars should realign,
I'll see you there—one last time...

Fading Trails

"Montana Trails" by Crizpy7.de is a song that captures the rugged yet fulfilling life of a cowboy and cattle driver in Montana. It portrays the hardships and challenges faced on the open range endless skies, harsh weather, and the demanding nature of the work. Despite these difficulties, the song emphasizes the profound sense of freedom, pride, and purpose found in this way of life. Through raw male vocals accompanied by guitar and harmonica, it paints a vivid picture of the cowboy's connection to the land, the camaraderie among fellow cowboys, and the simple yet meaningful moments under the starlit skies. The song celebrates the idea that though the life is tough and wild, it is the most valuable and rewarding life worth living.

Montana Trails

His day job is endodontist (dentist) in the Griffin GA area, but some people may see his hobby as extremely challenging: running a marathon race or more per month for the last 8 years! That includes some 100 milers. On "Run The Race," Paul Shepherd talks about that consistency as he chases marathons/ultras in all 50 states...favorite races like Boston and UTMB in France and beyond...benefits of trail running...this sport as a way to be humble and grow closer to God...building his own running trails...and other cool race stories, from Jerusalem to ones themed for history or military.

(2:07) This episode kicks off with my personal recap of my latest 26.2 mile race, the Rehobeth Beach Seashore Marathon in DE, which Paul ran as well! (11:06) Paul talks about the keys to consistency vs. fleeting motivation. What helps is having 2 signed-up-for races on the calendar at all times. He's 47 states into his marathon journey now.

(19:20) Paul has run some of the big ones like the Boston Marathon, the Kona triathlon, and Ultra Trail Mont Blanc (UTMB) - he goes into details about the trails there from France into Italy/Switzerland, the 106 mile loop with 36K feet of vertical, in an area where his grandfather escaped after being shot down in Germany during WWII. 

After a little on the pros and cons of running on trials - which he likes better - (28:03) we dive into his mindset of being a "forever beginner," trying new things and staying humble with new skills. Running, in his eyes, is also spiritual - because when we stress our bodies (like in ultra races), the spirit carries us and we connect with God who "designed us to run." (37:00) Paul also built a half marathon trail on the land where he lives, inspired in part by "Field of Dreams." It means sharing fun and suffering at home with fellow runners.

(42:20) After giving his take on our DE marathon together, he talks about making core memories as he runs races all across America, helping him learn and love our country even more. This June, he plans to run a marathon in his 50th state, joining the only 2,000 people in the world that have done that. We wrap up our chat with some of his quick stories about the Jerusalem Marathon, painfully going down stairs after his early-on Soldier Marathon, and his still marathon-running 82-year-old dad being his run hero. (1:03:45) My closing prayer.

Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.

#236: Dentist Runs Marathon Race Per Month for 8 Years (like DE with me) + Builds Trails

SynthV GUMI cover of Silver Will, Golden Wings from the Legend of Heroes: Trails in the Sky SC! 

Instrumental remix of the EVOLUTION arrange by Dan Van Nard. 
GUMI art by AegisSan-P

Silver Will, Golden Wings - GUMI cover (Trails in the Sky SC)

Eine Stadt bei Nacht. Flüstern in dunklen Gassen. Und irgendwo da draußen: jemand, der alles sieht.

„Shadow in the Streets“ ist ein düsterer Electro-Pop-Track mit 80s-Vibe, gesprochenen Vocals und cineastischem Sound.

Kühl, klar, kompromisslos – für alle, die zwischen den Zeilen lesen.



A city at night. Whispers in dark alleys. And somewhere out there—someone watching.

Shadow in the Streets blends 80s-inspired electro-pop with spoken vocals and cinematic atmosphere.

Cool. Subtle. Unstoppable. For those who read between the lines.


Shadow in the Streets

"Paper Trails" BoomBap/OldSchool Hip Hop Beat prod Szk.LanY

At The Shamans' Will, Volume 5
🎼 available Friday July 4th 🪐

At The Shamans' Will, Volume 5

Untitled

Music: Wailing Siren
Composer: Shuntaro Koguchi? (Falcom Sound Team jdk)
Arrangement: rkvilena
Album: The Legend of Heroes: Kuro no Kiseki Original Soundtrack

Wailing Siren - Arrangement

2 minutes ago
Read article here => Top Winter Walking Trails in the Lake District for 2025

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5 Must See Top Winter Walking Trails in the Lake District for 2025 | Best Routes & Tips
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Best Top Winter Walking Trails In The Lake District For 2025 Routes Tips Tours Review

For all my fellow ladies around the world highlighting Florida Gals & Texas Gals with the energetic inner-standing of having fun in the sun & enjoying your life with a smile. Stay self aware - balanced. Grace & Peace.....

Alexis Texas Freestyle ( prod. by @MrGloryFireHitZ )

What’s On in July 2025

This month we chat with Alice and Emily from Reading BID in Forbury Gardens – one of 12 locations where Shaun The Sheep will be popping up as part of a special trail for the summer! Learn all about it, how to take part and how it’s a great thing for Reading town centre. Plus – we round up our other highlights for July, including one of the biggest bands in music history making their only UK appearance this year in Reading!

WHAT'S ON READING JULY 25

repost like share comment and subscribe to my YouTube channel jnesselhauf86 or jnesselhauf86@gmail.com thank you https://youtube.com/@jnesselhauf86?si=jaxj4q0inzDkBF9I

repost us on tidal apple pandora amazon and pandora and Shazam please every like helps stay blessed

Praying With The Eyes is a ministry of Family of Christ Lutheran Church in Colorado Springs which combines the beauty of God's Word with the beauty of his creation.

🎧 Willkommen bei Crizpy7 – dem Sound von B2C-Media 🎧
Elektronische Musik mit Charakter, Tiefe und Club-Mentalität – hier entsteht das, was zwischen Underground-Vibe und Festival-Energie lebt. Als Crizpy7 bringe ich unter dem Dach von B2C-Media genreübergreifende Tracks zwischen Deep Tech House, Melodic Tech, Minimal, Future House und Dark Groove.

🎶 Was dich hier erwartet:

Offizielle Releases & Extended Versions

Behind-the-Scenes aus dem Studio

Projekte & Kollaborationen aus dem B2C-Media-Umfeld

💥 Für DJs, Musikliebhaber und Soundästheten:
Ob Club, Afterhour oder Kopfhörer – dieser Kanal liefert frischen Stoff mit Bass, Groove und Idee.

📡 B2C-Media steht für kreative Unabhängigkeit, Qualität und Community. Folge der Reise, unterstütze die Vision – subscribe, like, share und bleib im Takt.

🔗 Mehr auf www.crizpy7.de

Now available!
At The Shamans' Will, Volume 5

Quite Rob is an experimental live looping recording artist from California. Specializing within a range of abstract psychonautic creations: IDM, downtempo, psybient, trip-hop, glitch, ambient, industrial, atmospheric, cosmic, and futuristic psychedelic/shamanic style trance beats.

" Most of my music is improvised and recorded in one live take. The moment I activate my equipment  I aim to create an experience that allows my listeners to travel freely to all kinds of inner and outer dimension."

More of Quite Rob's music can be found on other platforms such as Spotify, Amazon, Apple, ect... 
Check out videos and secret tracks that are only available on his YouTube channel.

All cover artwork is made with the help of Photo Studio's AI picture generator and editing tools.

shit from the Love Live Radio Discord, and more. No radios just fun stuff.

          Pure innovation and creativity flows from this Artist: K.Carter whom was raised in #TheVille, FL seeks to spark and bring life to the world we live in. Music found him for he never knew or ever thought this would be a talent he would have. Over a short period of time he has been able to develop his skills and artistry to make extraordinary quality filled music.

          His style is very experimental and authentic in a world of his own. He focuses on every small detail from making his beats/instrumentals to his writing process. Everything he does and how he does it; means something to reflect the: content, vibe, melody, & overall texture of a song he's putting together.

      For more information please contact him at his email and visit links below.

Official Twitter Page:
https://twitter.com/KCarterAmazing

Youtube Page:
https://www.youtube.com/channel/UCUcjHiCr7j293XuqkuvmomQ

Production Page & Twitter: http://www.soundcloud.com/mrgloryfirehitz

https://www.twitter.com/MrGloryFireHitZ

Email: (For features, collabs, questions, and additional information only)

Kcarterworks@gmail.com 

New music is always on its way. -Grace & Peace-

Jason has 10 records released; He still performs to this day. 2 new records coming in 2025
www.jasonmarcummusic.com

Atlantic Garden Media produces high quality professional bespoke podcasts and creates & curates editorial content for social media channels. We help individuals, businesses and organisations use the power of podcasts and audio to support their brand and/or promote their messages. We take care of production, creative input and distribution. We can also curate your social media channels creating content, monitor your sites and come up with editorial ideas to enhance your messaging - uniquely we include podcasts as part of our offer. Contact: info@atlanticgardenmedia.com
 Twitter: @AtlGardenMedia

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

https://linktr.ee/plauza
cause and effect

New tracks tagged #Trails