Tag 1 von 21 – Geführte Meditation von Brandon Bays
Diese Meditation ist Teil der 21-Tage-Meditationsserie von Brandon Bays, der Gründerin von The Journey.
Ich, Bettina Hallifax, habe die Meditation ins Deutsche eingesprochen,
damit du sie in deiner Sprache hören und erleben kannst.

21Tage_TheJourney_Meditation_Tag1

Memento mori

In this episode, Marina Perry dives deep into what it truly means to reclaim your sovereignty, align with your life’s purpose, and expand your capacity as a human being. She shares candid insights on discipline, consistency, and the challenges of facing your inner world, from meditation to clearing mental blocks and navigating external noise. Marina explores the paradox of striving versus ease, the power of curiosity and compassion, and how to ask the right questions to create meaningful change. From the nuances of human design and epigenetic expression to the grief and transformation that come with parenting and life transitions, this conversation is a raw, heart-centered exploration of consciousness, courage, and living fully in alignment with your authentic self.

ABOUT MARINA PERRY

Marina Perry is a global embodiment and sovereignty coach, serial entrepreneur, and founder of The School of Growth and The Whole Woman Way — a transformational path that guides women to reclaim their wholeness, inner power, and authentic expression. After years of living as a high-achieving woman who “ticked all the right boxes,” Marina experienced a deep internal shift that led her to reject the standard definition of success and instead journey inward — embracing vulnerability, sensuality, intuition, and soul-led sovereignty. Through her signature “Awaken Your Wholeness” work, she helps women dissolve self-sabotage, access their internal compass, and rebuild their lives from a place of embodied truth, pleasure, and aligned purpose. As a mother, mystic, movement-lover and global facilitator, Marina blends trauma-informed somatic practices, spiritual insight, and real-world entrepreneurship to guide others from stuckness into courageous, conscious living.

CONNECT with MARINA

INSTAGRAM: https://www.instagram.com/iammarinaperry/
FACEBOOK: https://www.facebook.com/MarinaPerryOfficial/
YOUTUBE: https://www.youtube.com/ ⁨@marinaperry6174⁩  
WEBSITE: https://www.marinaperry.org/

EP 43 - The Inner Journey: Sovereignty, Intuition, Somatics & Growth with Marina Perry

The Church prioritizes the sacred calendar in view of the Sacred Order of God’s Kingdom. Faithfully participating in the movements of the calendar is to participate in Christ, the crucified, risen, ascended, and returning King. Such participation is an act of resistance against the secular age as defined by this disordered world, disordered humanity, and the Devil. To worship the one true God is an act of defiance against the temptations that visit us inwardly and outwardly. 

Ivanka Demchuk - Icon

The Sacred Calendar of the Sacred Order - Advent 1 - Fr. Michael Flowers 11.30.25

Transformed and Built Up
Capo 2

Intro: D Bm F#m G

Stanza 1:
D A
Jesus, I confess
G A
That I only needed You for blessing.
D A
Now I realize,
G A
All along, You need me for Your dwelling.
D A
From wrestling with You,
Bm A
Now I'm trusting in You,
G A
To make us a mutual abode—
Em A-Asus4
Our dream on that pillow of stone.

Chorus 1:
D A F#m
Lord, at last, I yield;
G
Utterly subdue me.
D A F#m
Never let me win;
G
Gain me now, completely.
D A
I've seen You face to face,
F#m Gm D
How can I remain the same?
A
Transform to stone this man of clay,
G A7 D
Material to build up Your dwelling place

Stanza 2:
Suffering surrounds
And it seems the Lord is doing nothing,
Yet my peace abounds,
For behind what's seen is His dispensing;
Not fate nor by chance,
But His sovereign hand,
Compelling me to let go
Of what occupies my soul.

Chorus 2:
Lord, keep working in me;
Break through all my being.
All the cracks in me,
Are for Your saturating;
So, fill me day by day
As I gaze upon Your face.
Transform me, fully have Your way
G A7 Bm
To gain Your habitation in this age.

Bridge:
F#m G A Bm
Alone—an individual piece at most
F#m G A G
I know I’m just part of a whole so fit me now
A D-D7
With other stones

Chorus 3:
Bb A D
Oh, my destiny—
An eternal mingling!
God and man to be
An eternal building!
My Lord and Shepherd’s grace,
Foll'wing me all of my days.
Transformed and built up with the saints,
The New Jerusalem to consummate.

Outro: D Bm F#m G (x2)

Transformed and Built Up

Closing this series, Dr. Rai Paparatti teaches the ultimate expression of transformation for a Believer is in the tongue.  The words we speak transform the lives that we live for Christ.

Transformed for Now Part 3  (November 30, 2025)

25 11 30 - To be more like Jesus (Alan Bott)

Widely recognized as one of the most influential and beloved figures in the field of peacebuilding, John Paul Lederach embodies both the rigor of the scholar and sensitivity of the poet. A pioneer of the concept of conflict transformation (as distinct from resolution), his work has redefined peacebuilding as a moral and relational art rooted in empathy, moral imagination, and the human capacity for connection across divides. Join TNS Host Serena Bian for this intergenerational conversation exploring John Paul's enormous body of work in building the fields of conflict transformation and collective trauma healing--as well as his love for poetry and haiku.


John Paul Lederach
Dr. John Paul Lederach is internationally recognized for his groundbreaking work in the fields of peacebuilding and conflict transformation. He is widely known for the development of culturally based approaches to conflict transformation; the design and implementation of integrative, strategic approaches to peacebuilding; and for carving a robust integration of the arts and social change. Over the course of his career, Lederach has garnered extensive experience working with non-governmental organizations, community-based initiatives impacted by cycles of violence, and national peace process design. He has worked extensively as a practitioner in conciliation processes in Latin America, Africa, and Southeast and Central Asia. He is the author or editor of 30 books and manuals (translated into a dozen languages), and numerous academic articles and monographs on peace education, conflict transformation, international peacebuilding, and conciliation training. He currently serves as Senior Fellow for Humanity United and Professor Emeritus of International Peacebuilding at the Joan B. Kroc Institute of International Peace Studies at the University of Notre Dame.

Host Serena Bian
Serena is pursuing a life that remains attentive to the tenderness of a snail’s soft body and reverent to the miracle of its spiraled shell. She is a Chinese-American peacebuilder, storyteller, and community weaver devoted to the belief that intergenerational connection is vital for the future of our peace and justice movements. She recently completed six years as a Special Advisor in Design & Innovation to U.S. Surgeon General Vivek Murthy, bringing a spiritual and systemic understanding to the public health crisis of loneliness and isolation. She is a Zen chaplain-in-training and serves on the boards of CoGenerate and Commonweal.

#commonweal #commonwealnewschool #peacebuilding #conflict #transformation #virtuouscycle #haiku

Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.


The Art of Peacebuilding: Haiku, Accompaniment, and Courageous Love - John Paul Lederach

Was wir erkennen müssen, ist, wie wir unser Glück aktiv leugnen, verteidigen und negieren und uns tatsächlich vor unserer Realität als Wesen des Lichts und der Liebe schützen. Wir sind reine Freude, reine Unschuld, unbegrenzt, aber wir verteidigen uns gegen unsere Realität. Wir übersehen, was wir sind, indem wir uns mit dem identifizieren, was wir nicht sind.

Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com

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337 Ein Kurs in Wundern EKIW | Meine Sündenlosigkeit schützt mich vor jedem Schaden | Gottfried

This Advent season, Gayle Parker opened by inviting us to rethink where real life actually begins. John’s prologue reminds us that Jesus didn’t simply enter the world in Bethlehem—He is the eternal Word who was present before creation, the One through whom all things came into being. In a season when we’re tempted to believe life will start “once we get there”—once we succeed, once we have enough, once things finally feel stable—John confronts us with a different truth. Real life is found not in our future milestones but in the Light who is already shining.
Through Amber’s story, Gayle showed how easily we follow false saviors—external pressures, internal fears, or habits that promise life but slowly steal it. Yet John insists that darkness never gets the final word. The light of Christ keeps breaking in, illuminating our choices and calling us to draw near to Him. Our task isn’t to manufacture light on our own, but to stay close to the One who brings it, letting His presence shape the way we live right now.


Video Credit: Perseid Meteor Shower 2024 Highlights - Real Time 4K | Magic Carpet Media - 
Music used: Singularity by Jonny Easton | Relaxing Ambient Music - Royalty Free...
https://www.youtube.com/watch?v=bAvQgPpsuuE

Joy to the World | The Joy Of Life - John 1:1-5 - Gayle Parker

Jesus erinnert uns: Ich bin verantwortlich für das, was ich sehe. Ich wähle die Gefühle, die ich erleben möchte, und ich entscheide über das Ziel, das ich erreichen möchte.

Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

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338 Ein Kurs in Wundern EKIW | Nur durch meine Gedanken werde ich beeinflusst

I'm seeing and having recently are about some significant challenges of upper limits that are hitting a health issue. It reminds me of a story of a client, kind of what I call my way back machine, more than 10 years ago, and this beautiful soul came to me. She had a job and she really just wanted more and things to work better and her life to get on track. And as we continued to work through the energetic container limits, the mental limits, the emotional limits, the relationship limits, there were a lot of these limits. And as we worked through these in very bizarre ways she would hit another level and her body would have a fit and her body would get sick. Know what I'm talking about? It became we got her from $150,000 a year income. I think the next level was $600,000 a year. And she wanted to go and move to another company and the other company was giving her more responsibility. And okay, so we worked through that, that was amazing. She went to the other company, she did a few things and thought oh god I got to go back to this other founder. She and I have a rhythm. And so she goes back to this other company and she hit another health limit and this other health limit got bigger and more compounded. One of the reasons it got more compounded is because she was going to take more of a leadership role. She was going to need to use different parts of herself, learn to be someone different physically, energetically, emotionally, and especially out into the community. And it's not like she wasn't up for the task. It was her inner voice, upper limits that are not so loud. We have inner voice upper limits that often stop us. I mean, I can tell you tons of mine. I've told you a bunch of those in previous episodes. But hers was really an unknown. It was unknown because it was such a foreign concept to get such big numbers. And so the next level that was going to get hit was about $2 million. And it was based upon we helped her with a new sales methodology and we helped her have a new type of conversation with this entrepreneur. And so she ended up getting some piece of the company in a partnership role and it was a very unique perspective based upon my history of helping companies grow and get sold. I was helping the employee inside of the company help the entrepreneur grow the business. So that's called an intrapreneur. Anyway, the resilience that we were helping her get on track with was no matter where she went financially, physically, mentally, and relationally, because relationships broke during that time, we were going to get to that next level. Long story short, we got her to a buyout, meaning she got to be part owner of that company, and that company got sold for about 10 or 11 million. Her part was 10 or 11 million. The company got sold for a couple hundred million. The thing that is important to acknowledge here for you is where are you not being resilient and you are having inner upper limits that you don't know you're hitting. Most times people hit those inner upper limits when it comes to money and it comes to health and that's a whole way that it needs to be new, rebirthed, reborn, reset and reignited. So what are your upper limits that you're not aware of that you keep hitting and maybe falling back to? Comment below and subscribe, like, share, and do all those really cool things. Follow &amp; Let's Get in Touch! Official Links Website:  Conference:  Blog:  Let's Connect on Social Media Twitter:  LinkedIn:  Facebook:  Instagram:  🎧 Listen to Driving For Your Success Podcast Spotify:  Apple Podcasts:  Programs &amp; Resources Free 15-Day Trial: Success Beyond Reason Guided Meditations, Books, Audios and More:  💡 About Sheevaun Moran Sheevaun is a beacon of guidance and support with over 20 years of experience. She combines personal growth with professional achievement, offering unique insights and practical solutions. Through her work with Energetic Solutions, Energy Mastery, and the charity Create a Bright...

Ep 448: Escape the Success Ceiling

This journey takes a powerful and unexpected turn as we join forces to welcome a new, higher frequency—one that invites us to deepen our commitment to our inner path. The Gemini Super Full Moon encourages us to envision our lives through the lenses of love, peace, and our highest light, allowing us to naturally become beacons of illumination for others. As we anchor this energy, we also ground a clear sense of direction into our days and our lives.

This frequency asks not only to be felt in meditation, but to be woven into the fabric of our daily lives.

In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history.  To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

Please remember the energy is timeless and finds you where you are right now on your path.

This was recorded at a live online group meditation on Insight Timer – Thank you all who showed up with your energy and time!

Embrace the change, embrace your purpose.

Full Moon Love
Maria				

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music Moby LA3

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer
www.mariarinne.com 
https://linktr.ee/mariarinneenergy



Tuning Into a New Frequency with Gemini Super Full Moon Energy Meditation - 4 of December 2025

Kürzlich wurde mir klar, wie ich mich dafür entschieden hatte, in Schmerz und Bedrängnis über eine Situation in meinem Leben zu verharren, weil ich meine Gründe für meine Gefühle rechtfertigte und glaubte, dass meine Einschätzung der Situation richtig war. Erst als ich erkannte, dass ich diese bestimmte Situation für meine Heilung gewählt hatte, war ich bereit, die „Ausrichtung“ aufzugeben, die mir das Leiden bescherte.

Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

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339 Ein Kurs in Wundern | Ich werde das empfangen, was auch immer ich erbitte | Gottfried Sumser

Dromerige akoestische folk over de winter in jezelf — over stilte, kwetsbaarheid en het eerste licht dat terugkeert.

Winterkind 🌬️❄️(Hedendaagse Folkballade)

“Change” is an introspective indie track that captures the raw tension between growth and stagnation. Through haunting vocals and atmospheric production, it explores the cycles of pain, selfawareness, and the quiet hope for transformation.

Change

Unsere Beziehungen sind mächtige Lehrer.
Ja, sie können schwierig sein, bis wir die Lektion gelernt haben, die uns die Beziehung bietet. Schau dir jeden Schmerz an, den diese dir anbietet, und gib diesen dem Heiligen in dir. Das darauffolgende Wunder zeigt, dass die Wahrheit auf die Zerstörung blickt und sieht, dass nichts daran real ist, und dafür können wir dankbar sein.

Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

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341 Ein Kurs in Wundern EKIW | Ich kann nur meine eigene Sündenlosigkeit angreifen ... | Gottfried

Ich habe herausgefunden, dass ich mir Zeit nehmen muss, um mich aus einer schwierigen Situation zurückzuziehen, damit Führung kommen kann, anstatt darauf zu reagieren. Wenn ich mir die Zeit nehme, still zu sein und nichts zu tun, kommt immer die Antwort; und die Antwort lautet immer, meinen Weg aufzugeben. Dann kommt mir eine Einsicht, die ich nicht gehabt hätte, wenn ich mich auf mein eigenes Denken verlassen hätte. Das Leben wird dann in einem Zustand der Inspiration gelebt, anstatt zu versuchen, die Dinge selbst herauszufinden. Wenn ich mir aus dem Weg gehe, indem ich meine Interpretationen und Urteile aufgebe, werden die Kanäle frei, damit Seine Liebe durchkommen kann.

Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com

Wertschätzung https://gottfriedsumser.com/wertschaetzung 
Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A 

Soundcloud: https://soundcloud.com/gottfriedsumser
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342 Ein Kurs in Wundern EKIW | Ich lasse die Vergebung auf allen Dingen ruhen ... | Gottfried Sumser

Waar woorden stoppen, begint muziek.
Als coach en songwriter maak ik liedjes die raken, spiegelen en ondersteunen – voor persoonlijke groei, emotionele herkenning en innerlijke rust.

Let’s connect : https://linktr.ee/myiame

I’m MyiaMe, a novice Swiss EDM producer drawn to the power of rhythm to move, heal, and unite. For me, making music is about laying down emotional tracks—beats that carry people through vulnerability into exaltation. I create spaces where you can let go, feel everything, and connect with others on the dancefloor without judgment. My tracks are built for togetherness, for love, for those moments when differences dissolve in motion. I make music to remind us that we’re not alone…that we’re all on this ride together, and the beat is what keeps us moving forward.

I’ll mainly post deep minimal house (DE), tech house (CH) and ecstatic house (MX) and some POP ufos.

My goal this year 2025 is to share with you fresh tracks every week on Friday morning to help you finish the work week in a bang. 

Feel free to comment with your mood, ideas, like and dislike, it would feel less lonely here 😂 

Hope you will enjoy
PLUR

Catch up with all the teaching at Twickenham Green Baptist Church

Raw and real conversations on courage, consciousness and leadership.

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.
In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

The New School presents conversations, book signings, art, and lectures with thought and action leaders of our time. We are a learning community of 4,000 people in the Bay Area and around the world dedicated to learning what matters. 

TNS focuses on the emergent, seeking out the thought and action leaders who are bringing discussion, beauty, and change to the world. We present events and podcast them in many areas: arts and sciences, health and the environment, and inner life. We follow streams of inquiry, including our End-of-Life Conversations, and series on Resilience, Archetypal Psychology, and Healing Circles.

Kirby Howarth is a talented singer-songwriter hailing from the picturesque city of York in the United Kingdom. With a captivating blend of folk, indie, and blues influences, Kirby's music weaves together heartfelt storytelling, soulful melodies, and raw emotions.

Drawing inspiration from personal experiences and the world around him, Kirby creates songs that resonate deeply with listeners. His lyrics are poignant and introspective, offering a glimpse into the human condition and the complexities of life. Accompanied by his soul-stirring acoustic guitar, Kirby's warm and emotive voice carries his melodies with a graceful authenticity that leaves a lasting impression.

Kirby's talent has garnered recognition beyond the local scene, with his music being featured on esteemed platforms such as BBC Radio 2 and BBC Radio 6, as well as receiving widespread airplay on various local radio stations. His performances are characterised by an intimate and genuine connection with the audience, where each song becomes a shared experience that touches hearts and lingers in the memory.

“Acoustic laid back new wave punk indie folk with a sprinkle of deep meaningful day to day observations on how the world goes round and round and round and sometimes I actually notice this happening and decide it’s worthy enough to write a song about.”
- Kirby Howarth

"In the years I’ve been tracking the progress of York singer songwriter Kirby Howarth it’s been fascinating to hear him refining his approach and zeroing in on the sound he’s been hearing inside his head all these years.
As a result, his songs grow ever more focussed and appealing"
- Tom Robinson, BBC Radio 6

" A strong collection of songs, well written and delivered. The vocal styling is distinctive and appealing - you connect emotionally with the listener."
- Tom Robinson, BBC Radio 6

" That's another fantastic song everyone's a gem from you, you write really really nice songs Kirby."
- Alan Raw, BBC Radio Leeds Introducing

DER DIREKTE WEG, der Podcast für dein Erwachen: Mein Name ist Gottfried Sumser, ich habe es mir zur Aufgabe gemacht, Menschen in ihrer Erhabenheit und Größe zu begleiten. Die Grundlage meines Wirkens als spiritueller Lehrer und Seminarleiter ist der „Kurs in Wundern“ der über zwei Jahrzehnte an meiner Seite ist. Hier geht es ohne Umwege zur Sache.

At Midtown Presbyterian Church, we value honest questions and genuine community, working alongside one another as we discover more about what it means to follow Jesus in the modern world, and in Phoenix. You are welcome here.
Listen to our teachings in this podcast to follow us, and be sure to join us Sunday mornings; visit thespringmidtown.org to learn more.

Weekly Sermons from St. Aidan's Anglican Church. We are a member of the ACNA (Anglican Church of North America. We are in the Anglican Diocese of the Upper Midwest. Visit us in person and check out our website at www.staidanskc.org.

Seit über 20 Jahren begleite ich Menschen auf einer der wertvollsten Reisen überhaupt – der Reise zu sich selbst. Als Journey Practitioner und Conscious Coach erlebe ich immer wieder, wie transformierend es ist, wenn jemand beginnt, sich klarer, freier und authentischer zu spüren. Diese tiefgreifenden Prozesse teile ich auch als offizielle Seminarleiterin für The Journey® von Brandon Bays im deutschsprachigen Raum und verbinde dabei bewährte Weisheit mit lebendigen, neuen Impulsen.
Ein weiterer wichtiger Baustein meiner Arbeit ist „Seelensprache mit Pferden". Gemeinsam mit den Pferden lade ich Menschen ein, in ihre intuitive Weisheit einzutauchen und dadurch den eigenen, wahrhaftigen Ausdruck zu finden. Diese Vision lebe ich auch als Mitbegründerin von „Komm Zeig Dich" – weil ich zutiefst glaube, dass jede Stimme wichtig ist.
Meine Reise führte mich kürzlich zu Thomas Hübl, wo ich mich zum Facilitator für Kollektives Trauma ausbilden ließ. Diese Erfahrung hat meine Arbeit noch einmal vertieft und erweitert – hin zu einem ganzheitlichen Ansatz, der innere Entwicklung mit kollektivem Wandel verbindet.
Lass uns verbinden – hier findest du alle meine Kanäle und Angebote:
👉 https://linktr.ee/bettinahallifax

Life Point Church International is a ministry dedicated to reaching people locally from its base in New York and globally.  Led by founder Dr. Rai Paparatti, the church has reproduced itself by launching churches throughout Africa and Asia.

New tracks tagged #Transformation