Join us - Wisdom4Humanity - at: 

https://www.patrickmosher.com/join-us

Learn Deeply & Continuously,

Patrick

The Power of Triggers: Turning Language into Action

Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines at bay. Tune in for insights on how to support your body naturally through hydration, digestive health, and stress management to find lasting relief from migraines.

Hosted by Leanne Vogel.

Diane’s Podcast: https://www.migraineheroes.org/ 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Migraine Relief with Diane Ducarme


“Perfect!” How sweet is that wor. In this episode Drs Heim discuss the difference between being obsessional and perfectionism and give 8 practical tips on how to make your perfectionism work for you not against you. They then answer a student question about how to react in a college setting when you feel triggered. Along the way … Christian talks about how this society wants you to be “perfect” and Caroline discusses freckles and gaps in teeth. 


Perfectionism and What to do When you are Triggered /#12

LocalHero säsong 2 avsnitt 165:

Vi är i Fronto Icommunication och samtalar med de två förebilder Desirée Rova och hennes dotter Chanelle Thysell som har skrivit böcker om motivation och behov. 

Desirée Rova bok: Motiverad 

https://www.bokus.com/bok/9789147147366/motiverad/?srsltid=AfmBOoqNsyYBTJxPvTD-913jD7Hz_0QUpRKnQD4Jo9_KchLoYFI0Igdv

Chanelle Thysell bok: Lär känna dina superhjältar 

https://www.bokus.com/bok/9789151946009/lar-kanna-dina-superhjaltar/

Vi samtalar om:

Om böckerna "Lär känna dina superhjältar" och "Motiverad".
Att ha två stycken superhjältar.
Om inre motivation och yttre motivation.
Att vilja förstå människor och om hur vi funkar.
Om trafikolyckan och vi ser olika saker i den.
Om olika perspektiv vi har och olika behov. 
Att nå böckerna till superhjältar till barnperspektivet.
Om olika behov som modig, hjälparen, läraren, klippan, stjärnan, 
Att alla behov samarbeta med varandra och när behov krockar mot varandra.
Om bidra och varför.
Om situationer som när man har varit lycklig eller arg.
Om sina triggers, trauma och orättvist att inte bli inkluderad. 
Att inte kunna hjälpa alla, men att hjälpa någon och att inte rädda alla. 
Om skapa relationer och egen ansvar. 
Att Chanelle börja föreläsa, om att vara nervös och att föreläsa med mamma.
Om förebilder för varandra och att vara trygg i sig själv.
Att inte vara perfekt, göra misstag och reflektera.
Om Myneeds https://myneeds.se/en/
Om olika engagemang, om olika kompetenser, olika behov eller rätt person på rätt plats.
Om självledarskap.
Om kaos och se möjligheter.
Om bidra och utveckling.

Om olika beteende, olika perspektiv, olika behov och veta sina egna superhjältar.
Om Caxton Njuki 
Om Maslows behovstrappa.
Om Förebildspodden: 
https://open.spotify.com/episode/1o2aGiXNpYcNDtehMqIf2x?si=KYRxitVNTm66P8yLkLVDRg
Om superskurkar och skuggsidor. 



















"Vi har två stycken superhjältar" - Desirée Rova & Chanelle Thysell

In this episode of the Shay Paine Podcast, Shay introduces her mission to explore the complexities of womanhood, focusing on personal development, self-awareness, and the journey of thriving as a woman. She discusses her own experiences, the importance of understanding triggers, and the battle between negative self-talk and positive affirmations. The episode emphasises the need for reframing negative thoughts and the detrimental effects of comparison among women, encouraging listeners to embrace their unique journeys and support one another.



Understanding Your Triggers and Choosing Again - Thriving in Womanhood

Those dirty acid monsters, they're so horrid. Don't go near them or they will make you one of them.

RECORDED AS PART OF THE RPM CHALLENGE 2025

There's a Troll Lives Under The Bridge

LocalHero säsong 2 avsnitt 190:

Vi är fortfarande i Fronto Icommunication och nu samtalar vi med Celina Borg.

Podd:

"Awaken Within" : 

https://open.spotify.com/show/2QqUvcLZXHdZWCer1op7F3?si=Od72hRfVQMeSR8CjBp4x3Q

"Håll käften Karen" :

https://open.spotify.com/show/5H8ZISww7y6tU4r79PUp78?si=636WGcPASbWk6RxRIQ40PQ

Hemsidan: https://aweik.io/en/

Vi samtalar om:

Om företaget Aweik, om coaching och appen.
Om Karen den inre kritikern och vad det innebär.
Om nyfikenheten på människors beteende.
Om negativitet, positivitet och att vara realistiskt.
Om 5 olika typer om Karen.
Om barn, att vara i nuet och se på världen ofiltrerad.
Om vuxnas förväntningar och se världen ur ett barns ögon.
Om appen, coach matchning och Wellness Talks.
Om podden "Håll käften Karen".
Om människor som klagar och att vara en people pleaser.
Om tacksamhet, utmaning, utveckla och stolthet 
Om Jantelagen, om mental utveckling och träning. 
Om den trygga Karen.
Om intention och medveten på bekvämhet.
Att hitta sitt varför och lilla inre barnen.
Att man borde Karen.
Om självaktig val eller självkritik.
Om gruppen, att passa in och bryta normer.
Om kärleken Karen och den kontrollerade Karen, den ältande Karen och med mera.
Om ödet, om pappas cancer, om vad det innebär att vara där för någon? 
Om ingenting är tillräckligt.
Om bekräftelse och att belöna sig själv.
Om meningen med livet.

Om hjärnan och om Anders Hansen.
Om Lena Skogsholm
Om ensamheten och om triggers.
Om sakna Vi känslan, skapa världen stor för barnen och engagemanget.
















"Karen som representera den inre kritiken" - Celina Borg

Sixsense & SilentBreakers - Full On Triggers ( Ambient Version ) 2025
BY : BEN DAMSKI & AMBRA GRAZIAN 
ENJOY :) ")

Sixsense & SilentBreakers - Full On Triggers ( Ambient Version ) 2025

Karen en Dineke spraken over hun ervaringen met ACHSA | Programma voor Vrouwen

ACHSA | Programma voor Vrouwen

This file is part 2 of the Voidfallen series and is designed to make you loop it. It will make you mindless and blank and make you masturbate blankly. There is an announcement after the rewind point

Voidfallen part 2 (trapped in the voids loop)

This is part 4 of my Voidfallen files and is the second to last file in the induction phase for my files.

Voidfallen part 4 Embrace the Void and Shadow

This is part 5 the final part in my induction files which are required to listen to my future files. Thank you to those who have followed all the files so far and I hope you enjoy.

Voidfallen files part 5 Safety in the Void (induction ending)

Ever wonder why certain things set you off—or why someone else seems to lose it out of nowhere? In this episode, we’re digging into emotional triggers, outbursts, and how to actually deal with them (in yourself and others). It’s not about being perfect, it’s about understanding what’s really going on under the surface. If emotional stuff throws you off, this convo will help you feel more grounded, clear, and in control. Real talk, practical tips, and a whole lot of self-awareness coming your way!

For KB's Self-Love Merch Shop, FREE Resources, Book Links and Social Channels click here: https://www.linktr.ee/kristenbrownauthor

PS These conversations are recorded LIVE on the FREE Noom Vibe app. Download the app in your app store and join the conversation!

EQ, Triggers & Emotional Outbursts

Hi this is part 1 of the Void empire series this part is designed to increase the Shadows home in the void. It also helps create a fountain in the Void town that when thought about helps the Shadows enter a calm state of mind weather in or out of trance

THIS FILE MAY BE UP FOR RERECORDING

Void Empire series part 1 house and fountain

Hi Noir here this file is designed to give the listener a pleasure and orgasm trigger. This file does require listening to the voidfallen series first and it's recommended to listen to void empire part 1 too before listening. Also we have a discord now! https://www.discord.gg/VRM3EZBPeW

Void pleasure

Is there a connection between the use of artificial sweeteners and Hashimoto’s thyroiditis? Well, there’s at least one case study that showed an interesting connection:

One woman was able to completely put her Hashimoto’s into remission by doing one thing: avoid artificial sweeteners. 

Does this mean that the use of these compounds cause Hashimoto’s or that they should be avoided by everyone? It doesn’t. 

But it does suggest that removing them from your diet is a VERY good idea if you have this condition for the following reasons: 

1. There are very few treatments available for patients with Hashimoto’s so you might as well take advantage of the few that exist. 

2. You won’t cause any harm by removing them from your diet. 

3. The use of artificial sweeteners has been linked to other health problems in humans and animals. 

4. There’s no need to consume artificial sweeteners given that there are more natural low-calorie sweet options available. 

5. There are other, better ways for patients with Hashimoto’s to lose weight!

If you’ve been using these sweeteners to try and lose weight but are still struggling then make sure to check out this video next: https://youtu.be/F5_U5U5Axag?si=3DHYuxdbzTSUjefG

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Avoid artificial sweeteners if you have Hashimoto’s

Local Hero är en podd om förebilder och eldsjälar där vi intervjuar personer som brinner för det de gör, inspirerar och gör något gott i världen. Dessa personer har olika yrken, sysselsättningar och professioner. Det kan vara stort som smått men något gott.  Antonio och Nils är två kollegor från en förskola, tycker inte att detta ska tas för givet och vill därmed lyfta dessa människor, sprida ljus och hopp samt inspirera andra.

The peak time for the onset of mental health disorders is during a young adult's college years. In this podcast, Associate Professor Caroline Heim and clinical psychiatrist Dr Christian Heim answer college student questions about their mental health and wellness.

Hi I'm a 20 yr old male self taught hypnotist based out of Sweden. I'm originally from the U.K. so I speak english in my files. I make hypnosis files mainly focused on submitting to me. The shadowfall project was themed the way it is because I want my community to be all inclusive no matter gender, race or nationality therefore I chose Shadows as the name for my subs as everyone in the world has a shadow. I hope you enjoy my files and feel free to join the discord and patreon!

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve."
Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. 
Kristen's motto is: Heal your inner world, and your outer world will change with it!

HELLO BEAUTIFUL,

This is me, Shay, I'm on a mission to share stories that inspire us to thrive in WOMANHOOD. Creating episodes so we as women can learn to love ourselves inside and out. 

This podcast is about learning how to feel good, find more joy, and working out how to sift your way through those filters and highlights to find your own definition of happiness. 

Shay xo

"Wisdom isn't wisdom until it's shared." - Patrick Mosher

New tracks tagged #Triggers