22  minutes ago  -  COPY LINK TO READ : https://blipobispolias.blogspot.com/?now=B09VWGK9KZ | Download Book [PDF]  Shadow Work Journal: Track and Heal Emotional Triggers, 60+ Journal Prompts, 90+ Trigger Tracking Pages, 100+ Inner Child Affirmations | This shadow work journal is an incredible way for beginners to increase self-awareness, work through past traumas, release built-up emotions, and gain clarity into what your shadows are. Shadow work will help raise your subconscious negative beliefs into your conscious. This will allow you to build a full awareness as to who you are and find peace with your being at a higher level. Begin your shadow work journey with this journal as a guide to tracking your triggers, and documenting your thoughts and beliefs through profound and thought-provoking prompts.The Shadow Work Journal includes:100+ Inner Child Affirmations50+ Trigger Tracking Pages60+ Profound Shadow Work Journaling Prompts

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8  minutes ago  -  COPY LINK TO READ : https://terbarupwman.blogspot.com/?now=0582382106 | [PDF READ ONLINE] Molecular Modelling: Principles and Applications | This important new edition is for graduate students studying Molecular Modelling, Computational Chemistry within Chemistry, Medicinal Chemistry and Biochemistry. Postgraduates and researchers in academia and in the chemical and pharmaceutical industries. This new edition introduces background theory and techniques of molecular modelling, also illustrates applications in studying physical, chemical and biological phenomena. It includes simple numerical examples and numerous explanatory figures and a colour plate section.

PDF  Molecular Modelling: Principles and Applications

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Use this Powerful Technique to Capture the Magic in Life

Immerse yourself in the tranquil world of nature with our soothing nature sounds designed for sleep and relaxation. This video features a harmonious blend of chirping birds, a small waterfall, panpipes and the lady of forest singing harmonies creating the perfect ambiance to help you unwind after a long day. 

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Relaxing Sleep With Nature

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3 Key Ingredients for Kicking Off Your Movement

This week, we’re revisiting a special solo episode from 2019, where Dr. Will Cole takes over the podcast to discuss the science behind inflammation and how it impacts your body. Dr. Cole shares insights from his book, The Inflammation Spectrum, and breaks down the role inflammation plays in conditions like autoimmunity, hormone imbalances, and digestive disorders. You’ll learn how to identify your personal food triggers, understand the root causes of inflammation, and discover actionable strategies to support your body’s healing process. Whether you’re new to functional medicine or looking for practical tools to enhance your health, this episode is a must-listen!

Hosted by Leanne Vogel.

Dr. Cole’s Website: https://drwillcole.com/   

The Inflammation Spectrum Book: https://amzn.to/49X6SqE   

Coaching and other supports available at: https://shop.healthfulpursuit.com/  

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Triggers of Inflammation with Dr. Will Cole

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.

"Wisdom isn't wisdom until it's shared." - Patrick Mosher

New tracks tagged #Triggers,