Ebook   Attention Deficit Disorder: The Unfocused Mind in Children and Adults (Yale University Press Health & Wellness) 

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A new understanding of ADD, along with practical information on how to recognize and treat the disorder A leading expert in the assessment and treatment of Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder dispels myths and offers reassuring, practical information about treatments. Drawing on recent findings in neuroscience and a rich variety of case studies from his own clinical practive, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.This is the first book to address the perplexing question about ADD how can individuals, some very bright, be chronically unable to &#8220pay attention,&#8221 yet be able to focus very well on specific tasks that strongly interest them? Dr. Brown disputes the &#8220willpower&

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With little time to begin with, I've fallen back into this incredibly unproductive pattern with a dreadfully inefficient workflow, and I end up with just a rather unfocused string of things. The sparks of excitement haven't lasted long. I'm not sure how to get back to the inspiration of the middle of the month. 
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