Ups and Downs, this was a down, usually don't put out these songs, i have many, why not?

SELF RELIANT

Welcome to theme:cast.

In this monthly mix series, we ask one person to create a mixtape on their selected topic. Together with the mix, we release an individual artwork that visually picks up on the theme.

Our first mixtape comes from Kunu. It embraces the concept of ‚Ups and Downs' through a selection of tracks that swing between energetic and emotional, creating an unpredictable and dynamic experience that reflects the fluid nature of the world around us.

Theme: Ups & Downs
Mix: @kunu_x
Artwork: Nina Louiza

fjeden: https://www.instagram.com/fjede_n/
Kunu: https://www.instagram.com/kunu__x/
Nina Louiza: https://www.instagram.com/ninalouiza/

Tracklist via instagram

theme:cast 001 | Ups and Downs with Kunu

Welcome to the “On the Same Page”, a podcast where a group of sixth-grade students shares their thoughts about the ups and downs of navigating life at an intermediate school. They share their personal stories and offer advice on bullying, friendships, worries, and after-school activities.

On The Same Page

Clemo: www.instagram.com/clemocandyflip/
Mix & Master: www.instagram.com/benltke/

ups&downs

Welcome to this week's episode of "World According to Noah"! In today's show, we're taking a personal turn as we reflect on how our week has gone and dive into Noah's thoughts on the future. Life is full of ups and downs, and this is our chance to share our experiences, insights, and lessons learned from the past week. We'll explore the highs and lows, the challenges and triumphs, and discuss how they shape our outlook on the road ahead. So, join us as we embark on a candid conversation about our week and gain a glimpse into Noah's thoughts on what lies ahead. Let's get started!

TASCAM DR-07X

A Week in Review: Reflections and Future Visions with Noah

Lyrics:
(Verse1)
Hell, I know I drive you crazy
Well, You do the same thing to me
Hell, I've been in there for so long
Well, you put me there but then you always take me out
Make it heavenly only when you want to
I let you be the boss of me, cause I want to
Hell, it's always so hard to be in love with you
I'm not leaving cause damn I love him
(Hook)x2
Still, I am So Still
I cannot move, 
I cannot say what I want to
You hold my heart but I cannot have these feelings inside
I am so numb
(Verse2)
Hell I am drowning in manipulation
Well, I am glowing from all of your attention
Hell, furious you set me on fire
Well, you put it out for me when you come say sorry...
Make me feel guilty so you can try to get closer
I allowed myself to be your girl now your my lover
Hell, I let a demon love me
Well, at least he stays by me knowing all of me
(Hook)x2
Still, I am So Still
I cannot move, 
I cannot say what I want to
You hold my heart but I cannot have these feelings inside
I am so numb

STILL

This song started off from Jose L. Patron sending me the beat with hook on it. As soon as I heard what he sent, I knew it would fit perfect for the project I was working on at the time called RollerCoaster. Good way to start an album, this song is about keeping it 100. I can see the struggle this beautiful girl is going through and keeping it honest when I express how having me in her life would make all the difference and change her life for the better.

RollerCoaster

A Buck

Ups And Downs

I was having a major mood swing at the time.

Many Is Felt

A jazzy, acoustic, organically slushy version of Tom Cochrane’s “Life is a Highway.”  Originally written and recorded in 1991 by Cochrane and propelled back to the top of the charts by Rascal Flats and the “Cars” movie, the song provides a positive focus with its uptempo spirit, driving rhythm and catchy chorus that connects the attributes of a highway to life.  It's about doing the best we can, and that we can't always control the outcome.

Life is a Highway

Buy on Sandy's website

Sandy King - Life Is A Highway

Dave and Matt talk about Dave's new movie rating system, Gossip Girl, content going downhill, vacations, fly fishing, the Tao Teh Ching, religion, retirement, JFK Junior, ups and downs in life, and other stuff.

You talk the talk, but can you walk the walk?

🔥 It Was The Best of Times, It Was the Worst of Times 2025 | Really Karel 🔥

kollektiv aus leipzig mit friends überall. kunst, theater, musik und liebe.

.dance with us.
again soon

.past events.
11.+12.04.2025 txppxx | leipzig
21.02.2025 double trouble at raum | leipzig west
02.08.2024 fjeden showcase at klunkerkranich wohnzimmer | berlin
13.07.2024 exhibition "minissage" x kulturlounge | leipzig art days interaktiv | moritzbastei | leipzig
20.04.2024 kulturlounge  | leipzig
10.02.2024 txpx with maumau | leipzig
11.11.2023 fjeden showcase at sektor evolution | dresden
23.-27.08.2023 nest | keptopival | teuchern
14.-15.07.2023 octopus garden with octopus collective | westbahnhof plagwitz 
31.03.2023 rad tanke | leipzig
29.10.2022 werkstatt | leipzig

.crew.
catjes @catjes-official
Cornicabra @cornicabra
dobimo @dobimomusic
JON PINKMAN @jon_pinkman
JONA LEX @john-alex-229919881
mara after dark @maraafterdark
NeeRo @user-979851967-304509817
pokka @pokka_space
two day old confetti

.friends.
Babsella @babsella
Caruso @caruso_music 
curl @curledntt
Kunu @kunu_x
Palma Cotta @palma-cotta
uferkind @uferkind

original logo by uferkind, design by @lsdaensen

I'm just somebody with dreams and hopes. I'm going to make it big one day as a rapper, and beat mixing is the first step I have taken. I don't know music theory yet, and I think I am teaching it to myself. I enjoy making tunes for the world to hear, and someday, I will be famous! 
Just think about it. "Rapper DaWn Drops a Number 1 Hit Album!" as the first headline in the news...

Born out of Dodge City, Ks. Stunt took to music at a young age, picking up the clarinet in elementary school and participating in talent shows. In 3rd grade Stunt performed with a couple of friends “Kris Kross – Jump” & the next year a solo performance, “Down On Bended Knee by Boyz II Men”. When Stunt reached middle school he got into breakdancing and would become one of the best in his hometown, sticking with the breakdancing scene throughout high school.

After high school Stunt had spent a lot of his time skateboarding in the streets and had worked his way into a crowd that caught his attention, bringing him back into the music. This is where Jose Lopez officially gave himself the name “Stunt” and would steady progress with his lyrics and content through freestyles, both Acapella and over instrumentals. After a couple of years, he made his move to Wichita, Ks. where he got introduced to a record label, HiClass Ent. & became the studio manager while achieving an Associates Degree in Applied Science & Electronics.

In 2013, he made his move to Orlando, Florida to pursue his career as an audio engineer as well as an artist. He became the live audio engineer for broadcasted services from one of the biggest churches in Florida while juggling clients for recording/mixing sessions. In 2015 he decided to make his move to Denver, Colorado where he linked back up with a friend to build a company that became official in 2016.

Now Founder and VP of The Grind Company LLC, Stunt has been involved with various projects like mixtape “The Synergy” and music video “Lit City”. He has also had Performances next to Baeza, GT Garza, Cory Gunz, Lucky Luciano, & more. The Grind Company LLC.  recently launched a store with attire that is fit to promote and advertise their work. Stunt is currently working on his album "Transitions" & is projected to drop October 2017.

The unresearched opinions of two culturally insignificant dudes.  Join us as we dive into a diverse array of subjects, including current events, social observations, personal reflections, and other commentary. New episodes posting weekly.
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The best progressive talk right here, on demand. Always Progressive, Always On!

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Hip Hop Artist from the the 815

Major influences - Mac Miller, Kid Cudi, Pop Smoke, Eminem, Lil Wayne, 2pac, OutKast

New tracks tagged #UpsandDowns