อนาคตการทำงานต่อไปจะหน้าตาเป็นยังไง แล้ว Performance เดี๋ยวนี้ดูที่อะไรกันแน่?

- "Work-Life Balance" กับ "High Performance" อยู่ด้วยกันยังไง
- อะไรคือปัจจัยสำคัญที่กำหนด "High Performance" ในการทำงาน
- สร้าง Performance ของตัวเอง ให้ไปคู่กับขององค์กรยังไง
- ทำอย่างไรให้เป็นคนที่องค์กรอยากรักษาไว้

สรุปสูตรลับ High Performance | Sunday Night Live

Matt and Dave talk about family, being a political creature, inherited characteristics, Michael Jordan
& Charles Barkley, the news coverage of President Trump, having a work-life balance, blaming your parents for stuff, women making better employees than men, total honesty, the movie Crazy People,
and other stuff.

Lemme Tell You Something Brother

Think napping is lazy? Science disagrees. In this eye-opening episode, learn how strategic rest can transform your productivity, creativity, and physical wellbeing. I break down the surprising research connecting sleep to pain reduction, cognitive performance, and decision making. Discover the four types of power naps, learn how to overcome "sleep machismo" culture, and get actionable steps to implement effective napping in your daily routine. It's time to stop wearing exhaustion as a badge of honor and start using rest as your secret productivity weapon.
Episode Highlights 
-The neurological science behind why napping works to reset your brain
-How sleep deprivation increases pain sensitivity by 15-30% (and how naps reverse it)
-The 4 types of strategic naps and when to use each one
-Why NASA found that 20-minute naps improved pilot performance by 34%
-How to implement napping in resistant workplace cultures
-The surprising truth about "coffee naps" and why they're so effective
-5 actionable steps to start your strategic napping practice today

Nap Your Way to Superhuman Productivity: The Science-Backed Performance Hack

When Stacie Calder first joined the financial services industry, she pounded the pavement and quickly climbed the corporate ladder. But her rise came with a cost. 

In this episode, she opens up about the persona she adopted to fit a traditional mold of leadership, one that silenced her authentic voice in favor of external approval.

A turning point came when a close friend called out her lack of vulnerability, sparking a profound shift in how she showed up, not just as a leader, but as a person. That insight became a catalyst for embracing authenticity, building deeper connections, and redefining success on her terms.
In this episode, WealthManagement.com Executive Editor Diana Britton speaks with Stacie Calder, executive vice president of North American distribution and marketing at Conquest Planning, about her personal and professional evolution. The episode highlights the power of daily habits, intentional goal-setting, and community support in navigating adversity.

Stacie discusses: 

- Her passion for fitness and nutrition, and how it shaped her early life and career
- The pressures faced as a woman in financial services and the challenge of proving herself
- The turbulent times of restructuring at Manulife and her eventual departure
- Her personal experience of going through a divorce and how it altered her perspective
- The healthy coping mechanisms that kept her grounded during challenging life transitions
- The power of embracing vulnerability and authenticity at work

Resources: 

Listen to other inspiring episodes of The Healthy Advisor: https://www.wealthmanagement.com/featured-series/transparency 

Connect With WealthManagement.com:

https://www.wealthmanagement.com/ 
Email: diana.britton@informa.com
LinkedIn: Diana Britton: https://www.linkedin.com/in/diana-britton-8826b53/ 
LinkedIn: Informa: https://www.linkedin.com/company/informa/ 
LinkedIn: WealthManagement: https://bit.ly/WealthManagementLI 

Connect With Stacie Calder:

LinkedIn: Stacie Calder: https://www.linkedin.com/in/stacie-calder-mba-b5571618/?originalSubdomain=ca 
Conquest Planning: https://conquestplanning.com/en-ca/home 

About Our Guest:

Stacie Calder is dedicated to creating meaningful connections and inspiring boldness in those around her every day. She is passionate about eliminating obstacles, driving efficiency, and serving her colleagues and clients with purpose. Drawn to frictionless experiences and motivated by gritty, resilient individuals, Stacie brings energy and intention to everything she does.


If you have a struggle and wish to share your experiences and help others in similar situations, please reach out to Diana at diana.britton@informa.com.
 
The Healthy Advisor podcast is available on Apple Podcasts, Android, Stitcher, Spotify, and wherever podcasts are found.


The Healthy Advisor: How Vulnerability Transforms Leadership with Stacie Calder

Article: "Let's Talk Work-Life Balance: Why It's More Complicated Than Ever" from the Unscripted Strategy newsletter

Let's Talk Work-Life Balance

CDU-Politiker wie Friedrich Merz fordern: Deutschland muss wieder mehr arbeiten – für den Wohlstand. Doch die Rufe nach 42-Stunden-Woche und arbeitenden Rentner*innen greifen zu kurz. Ein Kommentar von Radio Q-Reporterin Hannah Erencin über Leistungsrhetorik, Lebensrealitäten – und darüber, wie politische Märchen von unbequemen Wahrheiten ablenken.

Bildquelle: Pressefoto CDU. Eigene Bearbeitung. Keine Werbung der CDU / Eigendarstellung

Warum die neue Arbeitsdebatte an der Realität vorbeigeht - Ein Kommentar

(Verse 1)
9AM, coffee bitter like my mood is,
Emails pingin’, boss trippin’, talkin’ foolish.
Suit and tie, dead inside — I fake a smile,
Dragging through a week that feels like a hundred miles.

Phone ringin’, small talk — I don’t even care,
Same dry jokes, same stale air.
Slack full of nonsense, tasks I despise,
While my dreams sit quiet on the shelf, collecting dust and lies.

Break room smells like broken hope,
Paycheck laughable — barely helps me cope.
They talk “teamwork,” but it’s cutthroat lanes,
And I’m counting down the seconds just to numb this pain.

(Hook)
Clockin’ in, clockin’ out, mind full of doubt,
Livin’ for the weekend, but what’s that about?
Any day now, I could bounce, no regret,
Life’s too short to be drownin’ in debt and stress.
Clockin’ in, clockin’ out, soul checkin’ out,
Boss talk loud but he don’t know what I’m about.
One more day, one more fake-ass grin,
But soon I’m done — I ain’t clockin’ back in.

(Verse 2)
Lunch break comes, but the peace don’t last,
‘Cause the moment I sit, it’s more tasks on my back.
Deadlines stackin’, patience crackin’,
HR talkin’ ’bout “culture,” but they just actin’.

Used to dream big — now I dream of sleep,
But even my rest got that office beep.
My inbox a pit, my spirit’s in a drought,
And I swear every meeting just sucks life out.

Promotion? Nah. That’s a myth they sell,
While the manager yells from his air-conditioned hell.
And the homie in the next cubicle lookin’ just like me,
Eyes glazed, locked in corporate captivity.

(Hook)
Clockin’ in, clockin’ out, mind full of doubt,
Livin’ for the weekend, but what’s that about?
Any day now, I could bounce, no regret,
Life’s too short to be drownin’ in debt and stress.
Clockin’ in, clockin’ out, soul checkin’ out,
Boss talk loud but he don’t know what I’m about.
One more day, one more fake-ass grin,
But soon I’m done — I ain’t clockin’ back in.

(Bridge)
This ain’t living, this a loop, a trap,
A nine-to-five cage with a nametag strap.
But I been thinkin’, plannin’, breakin’ the mold,
Got dreams on simmer, now they’re burnin’ bold.

(Verse 3)
So I walk in Tuesday, tie loose, eyes clear,
Hand that letter in, sayin’ “I’m outta here.”
No backup plan — just a backpack and soul,
But anything’s better than growin’ old cold.

I ain’t meant to just exist, I was built to live,
Not to give all my energy and get nothin’ to give.
Now I’m breathin’, dreamin’, feet on my own route,
No more clockin’ in — I finally clocked out.

(Final Hook)
Clocked out, walked out, head held high,
Got no fear left, just the open sky.
Took back my life, no more pretend,
‘Cause the worst kind of prison is a means to an end.
Clocked out, lights off, silence so sweet,
No more beggin’ for the weekend like a dog on a leash.
This my time, this my shot, no doubt —
I ain’t lookin’ back, ‘cause I finally clocked out.

Clockin’ Out

Many people identify with the concept of “work-life balance,” and it’s valid for them.

Labor Day: Labor of Love or Just Labor? Some Thoughts on Work, Burnout, and Opportunity

In this episode of the Mom and Dad Design Club podcast, first-time moms Tarra Avila, Lauren Korb, and Haley Salas share their personal experiences navigating motherhood, pregnancy, and maternity leave. They discuss the challenges of balancing work and family life, the emotional rollercoaster of pregnancy, and the identity shifts that come with becoming a mother. The conversation highlights the importance of community and support among new moms, as well as the realities of postpartum life that are often not discussed openly.

Episode 1 of the Mom + Dad Design Club Podcast : First Time Moms

Gearing up for Amazon Prime Days! Celeb Stuff
The difference between a Million and a Billion is staggering.
Following instructions with Handcrafted by Chris Palmer.
Mental Health and Work-Life Balance. #RockMornings

July 08/25 Craig & Lucky On Demand

Discover time management insights for entrepreneurs from expert Randall Randy Konsker. Learn smart strategies to boost productivity, balance work and life, and achieve lasting success in your entrepreneurial journey. Visit here: https://randallrandykonskerus.medium.com/randall-randy-konsker-explains-smart-funding-for-entrepreneurs-in-2025-1be4ac11fd74


Randall Randy Konsker Talks About Time Management For Entrepreneurs

Kan du ta ett "sämre" jobb utan att tänka på hur andra kommer se dig? Hur tätt förknippar du egentligen din identitet med ditt jobb? 

I det här avsnittet nördar vi loss om arbetets roll i våra liv och varför det kan vara oväntat laddat. 
Vi dyker ner i prestationsångest, det lutherska arvet, jobb och identitet och varför vi (en del av oss i alla fall) känner oss lite skyldiga när vi bara…är? 

Dessutom: bartenderpremiär, blåbärsfrukost, yoga med fiskmåsar, modelljobb på äldre dar (!) och tankar om vad vi egentligen skulle göra om pengar inte var ett problem.

Ett sommaravsnitt om jobb helt enkelt. För vem orkar med fler trötta sommarpoddar?

--------------
TYCKER DU OM DET VI GÖR?

Vill du stötta oss så att vi kan fortsätta podda? Vi har ett Swishnummer och en dröm om att få fortsätta göra det här. TACK för bidrag, stora som små ❤

SWISH: 123 571 27 16
--------------
Följ med oss till No Connection i Navardalen - en vildmarksupplevelse du kommer bära med dig länge. Inga telefoner, ingen el - bara skog, sprakande brasor, bad och ostörda samtal som hjälper dig hitta din väg framåt.
Läs mer och boka nu: https://www.bortomekorrhjulet.com/eventinformation-och-anm-lan/vildmarksretreat-i-navardalen
Läs mer om No Connection: www.no-connection.se/
--------------
Musik: The search within, Sven Karlsson / @sven-karlsson-1

149. Luther ser dig-arbete och självbild

News You Need to Know - TinderLeave (8/6/25)

Song Credit: “Lift Me Up" is a song recorded by Barbadian singer Rihanna. It was released on October 28, 2022, by Westbury Road, Roc Nation, Def Jam, and Hollywood Records, as the lead single from the soundtrack album of the 2022 superhero film Black Panther: Wakanda Forever.


The Ten Commandments | Remember The Sabbath - Exodus 20:1-2, 8-11 - Gayle Parker

In this episode of SCU Buzz, Dr Owen Hogan chats with Lara Goode, SCU alumna and founder of Coastal Therapies, about her journey from new osteopath to thriving clinic owner. Lara shares the highs and lows of starting a business, including rebuilding after a flood, managing staff, and balancing work with motherhood.

They also discuss the upcoming Graduate Certificate in Small Business Management, designed to help professionals - especially in allied health - gain the business skills needed to launch and grow their own ventures.

Learn more about the Graduate Certificate in Small Business Management: https://www.scu.edu.au/study/courses/graduate-certificate-in-small-business-management-1008130/

The musical introduction to this podcast was written and performed by Alako Myles.

Launching a business as a health graduate

The summer after his freshman year in high school, John Connell went on the Texas Giant rollercoaster in Arlington, Texas, the tallest wooden rollercoaster in the U.S. at that time. John ended up in the hospital, with injuries the doctors weren’t sure he’d recover from. That became an “origination point,” a wake-up call that forever changed the trajectory of his life.
 
In this episode of The Healthy Advisor podcast, WealthManagement.com Executive Editor Diana Britton talks with John Connell, co-founder and CEO of Focal, about the life-changing experience. It shaped his perspective, inspired his relentless curiosity, and ultimately led to the creation of Focal, an artificial intelligence meeting management solution for financial advisors.
 
John opens up about the accident that nearly claimed his life as a teenager, how it fueled a lifelong commitment to impact, and why he believes hardship is a hidden teacher. He also shares how his global travels, time at Microsoft and passion for scaling meaningful change converged to create a company that helps advisors spend more time with clients and less on paperwork.

John discusses:

- His childhood and early experiences that shaped him
- His near-death experience and its long-lasting impact on his worldview
- Lessons from global travel and embracing different cultures
- The role of technology in driving societal change
- How Focal is helping advisors reclaim their time and serve more clients

Resources:

Listen to The Healthy Advisor on WealthManagement.com: https://bit.ly/44iVJQ1 
Subscribe and listen to The Healthy Advisor on Apple Podcasts: https://bit.ly/43aseim 
Subscribe and listen to The Healthy Advisor on Spotify: https://bit.ly/3EJ6914 
The WealthStack Podcast: How Agentic AI is Revolutionizing Wealth Management with John Connell: https://bit.ly/450hfcJ 

Connect With WealthManagement.com:

https://www.wealthmanagement.com/ 
Email: diana.britton@informa.com
LinkedIn: Diana Britton: https://www.linkedin.com/in/diana-britton-8826b53/ 
LinkedIn: Informa: https://www.linkedin.com/company/informa/ 
LinkedIn: WealthManagement: https://bit.ly/WealthManagementLI 

Connect With John Connell:

info@meetwithfocal.com 
Focal Website: https://meetwithfocal.com/ 
LinkedIn: John L. Connell:
https://www.linkedin.com/in/john-l-connell-79a57424/ 
LinkedIn: Focal | Secure Advisor AI:
https://www.linkedin.com/company/meetwithfocal/ 

About Our Guest:
 
John leads Focal as CEO, an AI note-taking platform and automation services provider. Focal goes beyond AI note-taking by helping firms automate KYC, onboarding, planning, and more. We are trusted by executives across Ritholtz, Fidelity, Vanguard, KPMG, and more as the industry's most secure note-taker and automation provider, helping advisors save 8 hours a week and scale serviceable clients by 30%.

John started his career at Microsoft, where he managed a $1B P&L for Office 365 and contributed strategically to Microsoft's landmark acquisition of LinkedIn. After relocating to San Francisco, he joined a video conferencing startup that was acquired by Dialpad. He then leveraged his expertise in enterprise SaaS and AI/ML to invest at a $5B AUM venture capital fund, later scaling an AI/compliance startup from its early stages as the first business hire to securing $36M in funding within three years.

John graduated from the University of Texas, combining studies in Finance and Management Information Systems with foundational experiences in wealth management at Merrill Lynch and equity trading at Jefferies in New York.
 
If you have a struggle and wish to share your experiences and help others in similar situations, please reach out to Diana at diana.britton@informa.com.

The Healthy Advisor: How a Near-Death Experience Became an ‘Origination Point’ With John Connell

Boost your productivity with expert time management for entrepreneurs. Learn entrepreneur time management tips, time blocking for entrepreneurs, time management tools for entrepreneurs, productivity hacks for entrepreneurs, and work-life balance for entrepreneurs.

Master self-management, strategic outsourcing, and productivity techniques to thrive as a solopreneur in Dubai.

📌 Useful link:
👉 https://www.meydanfz.ae/blog/the-solopreneurs-guide-to-success-self-management-vs-outsourcing?utm_source=soundcloud&utm_medium=podcast

💡 Stay updated - Follow us for more!

A Solopreneur’s Guide to Time-management

Are women paying too high a price for success today? 
In this honest and eye-opening conversation, I sit down with psychologist Irina Tarasenco to explore what success really costs women - from health struggles and body image, to marriages under strain, children’s mental health, and the deep unhappiness that often sits beneath the desire for outward achievement.
We ask the hard questions:
✨ Is recognition and career success worth it if it costs our wellbeing and relationships?
✨ Should women work and what is the effect it has on society?
✨ What role does the family unit, love, and responsibility play in finding true fulfillment and happiness?
✨ How can women create a life plan that feels balanced - where the “price of success” is chosen, not imposed?
And lots more! 

This episode is for every woman striving to “have it all” while wondering if the sacrifices are truly worth it. This was a hard conversation to have but I felt it was needed. You may not agree with everything that is said in this conversation, but at the very least we hope it helps you think about things a bit more. If you’ve ever felt the tension between your career, ambition, love, family, and personal happiness - then this conversation will resonate with you.

Irina Tarasenco is a registered psychologist in the province of British Columbia and province of Alberta. She holds a Bachelor's Degree in Psychology and Master's Degree in Psychotherapy. Irina provides therapy for mood and anxiety disorders, ADHD, PTSD, OCD, sex addiction, as well as support overcoming life challenges and transitions including relationship struggles. Find out more about Irina here;
Website - https://www.irinatarasenco.com
Instagram -   / irina.tarasenco  
Facebook -   / tarasencops  
‪@irinatarasenco‬ 

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#397 Success At What Cost? The Hidden Price Women Pay with Irina Tarasenco.

This episode is sponsored by Draper.

How do you know when it’s the right moment to make a career change? In this episode, Maureen Masiulis, director of space sensing, domain awareness, and control at Draper and acting vice president and general manager of Draper’s Space Systems Business Unit, shares her STEM journey from robotics in middle school to leadership roles in the aerospace and defense industries. 

In conversation with host Sam East, she reflects on the pivotal moments when she had to decide whether to move on and details how her volunteer experiences within SWE shaped her leadership skills.

Hear how Maureen balances career growth with family and personal priorities and why Draper’s nonprofit model and programs like Draper Scholars make it a unique place for engineers to grow their careers.

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The Society of Women Engineers is a powerful, global force uniting 50,000 members of all genders spanning 85 countries. We are the world’s largest advocate and catalyst for change for women in engineering and technology. To join and access all the exclusive benefits to elevate your professional journey, visit membership.swe.org. 

Ep 338: Knowing When It’s Time to Move On With Maureen Masiulis of Draper

Like | Comment | Follow

Creative music producer.

Music, quirky, inspired, enjoy!

Mostly radio friendly & TV friendly tracks.  HD quality.  No swear words.

If you’re messaging me, tell me which song you liked.  It’s hard to know who is copying & pasting, and possibly a bot.

#snafflesmusic

(Private) (@) (private) (.) com

Welcome to Diverse, a podcast by the Society of Women Engineers. SWE gives women engineers a unique place and voice within the engineering community. On Diverse, we highlight incredible thought leaders and personalities in the STEM community and discover who they are at home, at work and in between.

Randall Randy Konsker is a driven entrepreneur shaping industries through innovation and visionary business leadership.

Launch your business seamlessly in under 60 minutes with Meydan Free Zone, the world’s only 24/7 digital free zone.

เสนอ 5 เรื่องที่จำเป็นต่อการทำธุรกิจในยุคปัจจุบัน Design, Innovation, Marketing,  Entrepreneurship mindset และ People Skills

Morning Call: เล่าเบื้องหลังการทำงานแบบสบาย ๆ ทั้งนอกและในห้องประชุม ประสบการณ์ความรู้ที่ได้รับจากการพบปะผู้คน และการอ่าน

The Organice: การจัดการ ไม่ว่าจะจัดการคน จัดการงาน หรือจัดการสิ่งที่อยู่รอบตัว โดยคุณโจ้ ฉวีวรรณ คงโชคสมัย

Design You Don’t See: พูดถึงเบื้องหลังของความคิดและงานออกแบบที่ซ่อนอยู่ในสิ่งรอบตัวที่คุณพบทุกวัน แต่คุณยังไม่เคยเห็น

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

At Midtown Presbyterian Church, we value honest questions and genuine community, working alongside one another as we discover more about what it means to follow Jesus in the modern world, and in Phoenix. You are welcome here.
Listen to our teachings in this podcast to follow us, and be sure to join us Sunday mornings; visit thespringmidtown.org to learn more.

The unresearched opinions of two culturally insignificant dudes.  Join us as we dive into a diverse array of subjects, including current events, social observations, personal reflections, and other commentary. New episodes posting weekly.
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Contact Us: lowfactpodcast@gmail.com
Featured Music on Soundcloud: @artificialfantasy
Bitchute: www.bitchute.com/lowfactpodcast
X: x.com/lowfactpodcast
Instagram: www.instagram.com/lowfactpodcast/
Soundcloud: @lowfactpodcast
Spotify: https://open.spotify.com/show/3fuzHtMkSVrL6as0e1edog?si=7fc2dc5109324301
iHeart Radio: www.iheart.com/podcast/269-low-f…podcast-70563920/
iTunes Podcasts: podcasts.apple.com/us/podcast/low-…st/id1398156342
Amazon Music: https://music.amazon.com/podcasts/dcc716da-9eb6-427b-8f0a-7e6f841289f9/low-fact-podcast

Network Next Gen connects A-listers in the Design Industry in their 20’s - 30’s. 
We curate dinners 4x a year across the country with 20 guests (1 per firm). We connect manufacturers to Designers + Architects that are decision makers, specifying products, and generally overlooked, leading to huge ROI for Manufacturers + Sales Reps. We help brands build targeted and genuine relationships with our crew.

Finns det ett liv bortom ekorrhjulet? Vi utforskar lyckan bortom normer, 9-5 och bilköer och så träffar vi modiga människor som på olika sätt har valt att leva ett friare liv. 

Vi som gör podden är Katta Jansson (@ bucketlifese) och Lotta Nordin (@ storiesandreach). Vi bor i Jämtland & Dalarna, gillar utveckling, frihet och att sticka hål på normer. Häng med oss!

Southern Cross University is a multi-campus university on Australia's east coast, with campuses in southeast Queensland adjacent to the Gold Coast Airport, in New South Wales at Lismore and in Coffs Harbour, where the University’s National Marine Science Centre is also located. We have metro and the Hotel School campuses in Sydney, Melbourne and Perth and Brisbane.

Est 1986: We are Milwaukee's Hometown Rock!

New tracks tagged #WorkLifeBalance