💥 INFERNOCORE VOL.1 – das offizielle Debütalbum von G9 – brutal, kompromisslos, 100 % Bunker approved.
Ultra-harter Hardtechno, Gabber, Dutchcore & Uptempo, gepaart mit Fake Drops, Grölparts, Basslines zum Zerreißen und 90er-inspirierten Melodien.
Jeder Track wurde gebaut für Eskalation: Festivals, Keller, TikTok, Moshpit oder Gym – INFERNOCORE ist nicht zum Zuhören da, sondern zum Abriss.
🔥 Highlights: „Bassfeuer“, „Zerstör mich!“, „Hardcore Jetlag“ und „Tekk mich hart“ – pure Violence auf über 200 BPM.

🎧 Sounds like: Angerfist, Korsakoff, Hakkuu Cartel, Mr. Ivex, Rotterdam Terror Corps
🧨 Powered by G9 – made in Rage, designed for Destruction.

#G9 #INFERNOCORE #Hardtechno2025 #Gabber #Uptempo #Dutchcore #Bassfeuer #FakeDropAnthems #BunkerSound #HardcoreGermany #Aggrotechno #FestivalAbriss #Hardstyle2025 #TikTokHardcore #RaveZähne

Dropverbot

Kicklauf

Hardcore Jetlag

Kellerkind

Tekk mich hart

Basspanzer

Bunker Anthem 2025

Drop Me!

  Resistance Training for Midlife Wellness – New Moves with Kelley Workman 💪 We’re back with the seventh installment in our resistance training series with Master Trainer Kelley Workman. 
This week, Kelley shares four fresh at-home exercises you can do in just 30 minutes—perfect for adding variety or rotating with earlier sessions. 
✨ Want to master these first? Go for it! Stick with this set for a month before moving on. What matters most is consistency, safety, and keeping things interesting so you stay engaged and injury-free. 
▶️ Missed earlier videos? Start here: Watch the first part here: https://www.youtube.com/watch?v=X_YMrHiz2ek Watch the second part here: https://www.youtube.com/watch?v=ma-osU7Bg9E Watch the third part here: https://www.youtube.com/watch?v=qD6Z89vAlqk Watch the fourth part here: https://youtu.be/zXNh5bb0lMo 
Watch the fifth part here: https://youtu.be/VhFKn5PGfRQ Watch the sixth part here: https://youtu.be/jFFTBdLIPyw 
🧠 Helpful resources for deeper learning: #1 Treatment For Bone Health - https://www.youtube.com/watch?v=agW5ub-51XM The Bone Clinic: Queensland Research - https://www.youtube.com/watch?v=9EZw_wrFnmI&t=0s LIFTMOR RCT Study (PDF) - https://drive.google.com/file/d/1ZNh1GfV02RPVVpkGtkIwSbYvDaJ5vWlU/view 
🎓 Train with Kelley: Visit www.kelleymoves.com to connect and explore more personalized support. Keep showing up for yourself—strong body, strong bones, strong life. 🦴✨

The 30 Minute Workout That Will Change Your Life (part VII)

Tactical X Abs helps you get strong, defined abs without wasting time. Tactical X Abs focus on smart, simple workouts that really work—no need for hours in the gym or strict diets. Each episode gives you easy tips on core exercises, healthy eating, and how to stay motivated. Whether you're new to fitness or looking for better results, this podcast is for you. It's all about working smarter, not harder, to build a strong core and feel your best.

Tactical X Abs Tells You It’s Time to Work Smarter, Not Harder

Willkommen zur Reaktivierung des echten Hardcore-Sounds.

Mit CODE:909 präsentiert DJ N3O sein kompromissloses Debüt – eine Hommage an die legendären Hardcore-Classics, neu interpretiert für eine neue Ära.

10 Tracks. Pure Energie. Keine Kompromisse.

Von der Oldschool-Wucht eines “Braincracking” bis zur modernen Aggression in “Till I Retire”: Dieses Album zündet die 909-Drummachine und entfesselt gnadenlosen Gabber auf 190+ BPM.

🎧 Für alle, die wissen, dass Hardcore niemals stirbt.

🔥 Laut aufdrehen. Grenzen sprengen. CODE:909 aktivieren.

Army of Hardcore

Music For The 90s (Radio Edit)

Be Independent (Club Mix)

Real Hardcore

Catastrophy (Party Edition)

Basepower (Original Mix)

Always Hardcore Reloaded

Twisted Palms by Rhythm In Static (HQ)

Verdrehte Palmen / Palmas torcidas / Palmeiras torcidas / Palme attorcigliate / Gedraaide palmen / Vrida palmer / Skręcone palmy / Bükülmüş palmiyeler / Palmiers tordus / Искажённые пальмы / Викручені пальми / Cây cọ xoắn / 뒤틀린 야자수 / نخل ملتوي / ねじれたヤシの木

Twisted Palms

Workout Audit:
Do my workouts balance my hormones? 
Am I building strength consistently each week?
Do I feel restored after my workouts?
Am I sleeping well or waking up wired/tired?
Where am I resisting stillness or softness?
What recovery practices could support me more deeply right now?

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c
Wise Woman Reset: https://andreaclaassen.com/wisewomanreset


Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.

The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com 

How I Train + Recover in Perimenopause: Real Talk & Routines

Wir erschaffen mit Hilfe modernster KI-Tools einzigartige Hits und musikalische Inspirationen, inspiriert von den 1920er Jahren bis heute. Unser Fokus liegt auf der Verbindung klassischer Sounds mit modernen Beats, um zeitlose Musik neu zu interpretieren und innovative Klangwelten zu kreieren.

Tactical X Abs Stimulators transforms fitness with EMS technology, delivering effortless muscle toning and core strengthening. Built with military-grade precision, it ensures convenience, efficiency, and real results—anytime, anywhere. Achieve your fitness goals with ease and sculpt a stronger, healthier you!

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.

Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

New tracks tagged #Workouts