Digital Overload | 79.7 WM

Don't Call My Line | 82.0 WM


Coming out later in life reshaped how Mark Dembo (he/him/his), Area Director for Cornell Custom Executive Education, leads and lives. Erin and Toral welcome him to the podcast to discuss how that experience transformed not only his personal journey but also his approach to leadership. Mark reflects on the years he spent hiding parts of his identity and how embracing them brought new confidence, empathy, and vulnerability to his work. Together, they explore what authentic and inclusive leadership truly looks like, and how creating space for others to show up fully can unlock potential across teams and organizations. 

Episode 102: Redefining Leadership Through Vulnerability

Sarah chats with her friend, Dan, about social anxiety, faking it till you make it, performing in High School Musical, and actually listening to the other political side. 

Stream Anxious AF on anxiousafshow.com or wherever you get podcasts.
Follow us on IG & FB: @anxiousafshow
Email us: anxiousafshow@gmail.com

Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG).
All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

Perfecting Your 'Yes Ands' for Social Anxiety

To build workplaces that are truly inclusive, organizations must first recognize the ways ableism shows up. Awareness is the foundation, but it must be followed by action. Leaders need to audit practices, invite disabled voices into the conversation, and create measurable goals for change.

5 Ways Ableism Shows Up in Workplaces — And Steps to Build an Inclusive Culture

Erin and Toral welcome Sharifa Wip (she/her), Associate Dean of Students and Director of Black Student Empowerment, and Cameron White (he/him), graduate fellow and MHA student in the Cornell Jeb E. Brooks School of Public Policy, to explore how creating spaces of affirmation can transform a student’s experience at Cornell. Sharifa shares her vision for cultivating belonging and describes how mentorship has shaped her approach. Cameron reflects on entering Cornell during the pandemic, the challenges of finding connection, and how the fellows program has provided him and others empowerment and purpose. Together, they all discuss why intentional care, community, and holistic support are essential to helping students and staff thrive.

Episode 103: Community Affirmation: The Key to Self-Empowerment

A comic disaster day where everything goes sideways at once — burst pans, literal smoke, wild customers, and improvisation.

Lube Shop

BAY THREE IS ON FIRE

With unparalleled expertise in generative AI, Kevin Surace leads the charge in transforming what was once thought impossible into tangible reality. Kevin is the father of the Virtual Assistant and a Silicon Valley innovator, serial entrepreneur, CEO, and futurist. He was INC Magazines’ Entrepreneur of the Year, a CNBC Top Innovator of the Decade, World Economic Forum Tech Pioneer and is a top 10 motivational keynote speaker bringing disruptive innovation, artificial intelligence and his motivation and upcoming new book: The Joy Success Cycle to audiences worldwide. 
kevinsurace.com
sageintl.com

Kevin Surace, The Joy Success Cycle and How AI Will Change Everything, and How

In this fall-finale, Erin and Toral sit down with Basil Safi, Executive Director of the David M. Einhorn Center for Community Engagement, for a closer look at community-engaged learning — an approach that goes beyond traditional volunteerism. Basil explains how Cornell empowers students to work with communities, not just for them, and why curiosity is key to understanding differences. Tune in to hear about Cornell’s global partnerships, the vital role of staff, and Basil’s insights on burnout, balance, and replenishing oneself while doing service-oriented work.

Episode 104: Learning With, Not For: A Conversation with Basil Safi

A song featuring the vocals of Bobby Strickland.

Working Man's Blues

Jericho Records USA – The Story Behind the Sound

Welcome to Jericho Records USA.
This isn’t a traditional label — it’s the archive of a lifetime spent writing, recording, experimenting, breaking rules, and rebuilding myself through music.

The original Jericho Records was an independent label my father started in the 1950s. What you’re hearing here is something new — my continuation of that legacy, shaped by the times, the tools, and the life I’ve lived.

I grew up in a musical home. My father ran the church music ministry, my mother played piano, and I was singing before I could read. Drums at 5. Guitar at 7. Bass. Saxophone. Piano. Songwriting became the way I made sense of the world, and I’ve written close to a thousand songs — with thousands more to come. I later graduated from Full Sail University with a degree in Audio Production, blending old-school recording with modern technology.

You’ll notice the sounds here are diverse. That’s intentional.
I create under different artist names, different styles, different worlds — but the voice behind all of it is mine.

And to be fully transparent:

• Some tracks are traditional studio recordings — real drums, real guitars, real vocals, all performed by me.
• Some tracks blend live instruments, VSTs, and AI-assisted production.
• Some began as my raw guitar or vocal recording and were “covered” or re-interpreted through AI tools.
• Some are fully AI-generated compositions created from my prompts.
• But every song — no matter the method — was written by me and comes from real experiences, real chapters of my life.

AI, to me, is another instrument — another creative partner.
It doesn’t replace my voice or my story; it helps me bring more of it into the world.

Over the years I’ve worked with incredible people, including Dez Dickerson (Prince & The Revolution) and Tim Gaines (Stryper), and I’ve shared stages with bands like Drivin’ N’ Cryin, Corey Taylor, Saving Abel, Hinder, and Avenged Sevenfold. But the journey didn’t end there — it evolved.

Jericho Records USA is where all those chapters live at once:
the human hands, the digital experiments, the scars, the healing, the imagination, and the divine spark that keeps me creating.

If you’re here, I hope you find something that resonates — something that reminds you that music, in any form, is a lifeline.

— Jericho

Craypoe Productions presents an eclectic collection that brings together a diverse lineup of talented guest musicians, each lending their own unique voice to the songs of Bob Craypoe. Every lyric across the album was written by Bob, who also handled full production duties to ensure the record’s cohesive sound and vision.

The sessions were recorded at Bob Craypoe’s Crackle and Hiss Studios in Stillwater Township, New Jersey—a place where raw creativity and authenticity meet. Adding a rich and unexpected dimension to the project, the strings were performed by members of the Crandon Lakes Philharmonic Orchestra, giving the album moments of orchestral depth alongside its grittier tones.

The guest list spans across genres, featuring country pickers, punk rebels, seasoned rockers, and soulful blues musicians. This mix of backgrounds creates a dynamic listening experience, with each track carrying the spirit of collaboration while staying true to the working-class stories and heartfelt grit captured in Bob’s lyrics.

At its heart, this is a testament to the power of music as a shared language—rooted in tradition yet unafraid to cross boundaries, and always grounded in the voice of the people.

Join Cheri Hill, “Wealth Protection Diva” for an array of fascinating topics centered on what it takes to start, grow, and maintain a successful business.
Not your ordinary business talk show, each week features a successful business owner, community leader or Industry expert who shares their challenges, insights, and advice. Learn about the hidden gems, resources and special events featuring local businesses and nonprofit organizations doing great work within our community. 
Sprinkle on relevant facts, new ideas, inspiring thoughts, invaluable guidance, and of course encouragement-All of the key things it takes to spark and fuel your entrepreneurial dream!
Airs Mondays at 11:30 am and Sundays at 1:00 pm (PDT) on 1060 AM KFOY  Radio.

Join Erin Sember-Chase and Toral Patel from the Department of Inclusion and Belonging as they dive into discussions on topics related to diversity and inclusion in the workplace. They will interview colleagues throughout Cornell who are working to build spaces of belonging for all Cornell employees and provide information on how you can begin building these spaces today.

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious!

Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

New tracks tagged #Workplace