Trigger Warning: Discussion of abuse. 

Welcome back to Healthful Woman. In part 1 of this episode, host Dr. Nathan Fox speaks with Sara Sherbill, author of "There Was Night and There Was Morning: A Memoir of Trauma and Redemption." They discuss Sara's personal background and how it pertains to the book, as well as dive deeper into the book's topics.

"There Was Night and There Was Morning, Part One" - with Sara Sherbill

The new fostering memoir from the Sunday Times bestselling author Casey Watson 

 With his young mother in and out of prison, Sammy has been in care since he was nine years old. Left feeling entirely alone, he has never had a proper safe haven.

There is one person looking out for Sammy: his neighbour, ‘Uncle Kenny’. But while Sammy may turn to Kenny for comfort, alarm bells soon start to ring for experienced foster carer Casey Watson…

Will Casey be able to save Sammy before it’s too late?

A Family Friend: There was only one man Sammy could turn to…, By Casey Watson, Read by Kate Lock

this is how you lose her 
oh you don’t know what i talk about 
you’re gonna be a loser 
she is gonna run run run 

all the things that you do
you’re the only one who likes it
oh when it comes to you 
you don’t get that she is dying 

you talk a lot
but bout yourself 
you get all avoidant 
and you seem to know that
don’t pretend to be the saint one 
one more time and she will be gone 

you don’t even notice 
how she looks at you in horror 
yeah you never bought this 
don’t you see devil horns in mirror? 

you never thought that your love 
is not the only right and best way
to express your feelings 
which seem to be so not okay 

you talk a lot
but bout yourself 
you get all avoidant 
and you seem to know that
don’t pretend to be the saint one 
one more time and she will be gone 

you talk a lot a lot a lot a lot a lot
but bout yourself 
you never were you never were you never were
the one to know that 

you talk a lot
but bout yourself 
you get all avoidant 
and you seem to know that
don’t pretend to be the saint one 
one more time and she will be gone

this is how you lose her

One of my gifted and talented 6th grade students suggested that I start talking about Trauma and this is the result. This is an anti-abuse and anti-bullying song. It's about how to speak up and let someone know what is going on when someone violates you. It's also releasing pain and understanding that no one who cares about you would act this way and therefore, you are somebody and they are nobody!
lyrics
One of my gifted and talented 6th grade students suggested that I start talking about Trauma and this is the result. This is an anti-abuse and anti-bullying song. It's about how to speak up and let someone know what is going on when someone violates you.

Lyrics:

You stay violating, coming at my neck Don't need your hate, demonic attacks I try to get you off a me, you say I'm snitching, on some ghetto, but if you ignant, I got the right to go to po po I'm turning lights on these roaches when I let somebody know you You call it snitching, but I gotta get you off meSo I could live my best life, you trife You aint nobody You aint nobody
You aint nobodyY ou aint nobody

You a dream killer tryin to dim my light You act like I'm wrong when I stand up and figh tYou acting like you fam or a friend of minebut with you out the equation, I will be just fine
Intrusive bully, you can no longer fool meabusive bully you can no longer fool me, cause You aint nobody You aint nobody
You aint nobody You aint nobody

and I'm yelling, snitching telling cause what you doing is a felon
credits
released March 11, 2025
Mr. O the Hip Hop Teacher Written and produced.

YouTube @thehiphopteacher
Tiktok #Mister-O
license
all rights reserved

Mr. O The Hip Hop Teacher_No More Trauma -You Aint Nobody

How we connect with others and form relationships can fill our lives with meaning and value, or make us deeply anxious, unhappy and insecure. It all depends on the attachment styles we adapt to in our early lives.

Speaker: Jude Pemell
Our speaker, Jude Pemell, explores the significance of different attachment styles, how we form them, the consequences, and importantly, how to transform unhealthy relationship patterns to find the love, peace and  stability that we all seek. Relationships can provide fertile ground for our spiritual and emotional growth.

Jude is a Sydney-based writer, filmmaker, and forensic psychotherapist with more than three decades experience in her field. She is also an experienced couple and relationships counsellor. Jude has been meditating since 1983.

The Sweetness and Sorrow - Jude Pemell - Thursday 16th February 2025

do you know how it feels? to drown?

> RECUT & REMASTERED 09/2025

SUBLAIR DL

DROWN

Olá, seja muito bem-vindo ao StandardsCast EP #320 ALL FLEET. Neste episódio conversamos com Paulo Bé (Especialista da Garantia da Segurança) e Gustavo de Medeiros (Assistente de Flight Standards A330) sobre reverse abusive use, deep landing e unstable approach. Aproveitamos esta oportunidade para conhecer um pouco mais sobre o acompanhamento de dados de voo e entender como os parâmetros de uso abusivo dos reversores, pouso fora da zone de toque e aproximação desestabilizada são identificados e analisados pelo time do Safety.

Em caso de dúvidas, críticas ou sugestões, envie um e-mail para standardscast@voeazul.com.br.

Este Podcast foi produzido pela Diretoria de Operações da Azul Linhas Aéreas. Em caso de divergência entre qualquer assunto técnico abordado e os documentos oficiais, os documentos prevalecerão. Todos os direitos reservados.

Abner Araújo

#320 [ALL FLEET] Reverse Abusive Use, Deep Landing e Unstable Approach

a remix i was challenged to make 
and well um here it is 

Welcome To New Orleans (scrim - deathcamp bootleg)

Just Get Out of There

Baby On That Beat (FT. DJFuckTard)

Abusive (konabeartv x jackzorana)

Flip of walking in the rain by the sound trek drums inspired by 100 grandkids mac miller

Genes Jeans Genius 94

Wasted away again
Warm milk dripping down my skin
Your words running through my head
I'm sick I'm sad I'm mad

On and off and on with you
Off and on and off with you
Off and on in love with you

Wasted away again
Your words dripping down my head
Comfort makes me sick again
I'm sick I'm sad I'm mad

You might lie and I might cry
I'll wipe my eyes never mind

Wasted away with you
Taste it cuz you want me to
On and off and on with you
Off and on in love with you

Off and on

Music is my true passion, I love crafting it. As a traditional percussionist I used to hate all these modern song creation tools long before AI existed I felt threatened by something as simple as a drum machine. I have now discovered how to use AI to enhance your listening pleasure, please enjoy - Natster

I never felt more alone than when I fell for him <3

she/they, 24, ableton user🏳️‍⚧️
.
multi-genre electronic music gravitating towards bass music, cinematic electonic, and experimental ambient at times.  

(rare instrumental/guitar/acoustic/rock/metal extras.)

Publishers of award-winning fiction and non-fiction audiobooks for adults and children. Listen to exclusive clips from our books and free audioook extracts here on Soundcloud.

kn1feclub Creative Director

DFW Wraith

#MOONGANG

I play the autotune and the 808.

It's $50 for a feature.

Mixing, editing, shooting, and other services are now available.

contact: littleknifemgmt@gmail.com

There's always been beauty in the Gutter
You just never looked
🌔🌓🌒🌑🌘🌗🌖 

Kiwi Born

The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that meditating in this way daily brings a lot of peace and positivity to their lives.

We also join together with many national and local organisations and diverse communities, helping to enhance the wellbeing of people in different spheres of society.

We work across the UK in more than 40 locations and are part of a network of organisations offering activities in over 110 countries. Our spiritual headquarters is in Mount Abu, in the Aravali mountain range, Rajasthan, India.

Brahma Kumaris, UK was established as a Registered Charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Lonely boy... nobody wants to make music with me

Seja bem-vindo ao canal do StandardsCast, iniciativa da Diretoria de Operações da Azul Linhas Aéreas, que utilizará Podcasts semanais para exercer a comunicação direta.

Os assuntos serão sempre aqueles relacionados à operação de nossas aeronaves e os episódios serão divididos por frota e ALL FLEET. A linguagem utilizada será informal, e nosso maior objetivo é desmistificar e tornar ainda mais claros os procedimentos do nosso dia-a-dia.

Em caso de dúvidas, críticas ou sugestões, envie um e-mail para standardscast@voeazul.com.br.

Este conteúdo foi produzido pela Diretoria de Operações da Azul Linhas Aéreas. Em caso de divergência entre qualquer assunto técnico abordado e os documentos oficiais, os documentos prevalecerão. 2025. Todos os direitos reservados.

New tracks tagged #abusive