Denis Thompson reached out to me at THE ACL CLUB and immediately I was curious about what he was saying. Here was his brief email: 

"We should talk about WHY ACL recovery takes so long and it has nothing to do with the ACL. We work with the most elite athletes in the world and have treated hundreds of thousands of patients with better than a 95% success at eliminating pain without drugs and speeding up recovery. I think together we can help all your members."

See why I was curious?! 

In this episode, Denis and I talk about how he got into Neuro Therapy, how he created ARP Wave, and how he is helping hundreds of thousands of people by treating the nervous system. You aren't going to want to miss this episode and I hope you share it with as many people as possible. 


Denis is doing an exclusive offers for Show Your Scars Podcast Listeners...

Free Treatment link: For those injured-recovering-or told they need surgery

https://arpwave.com/allforms/FreeTreatment.html

 
Free Workout

https://www.arpwave.com/allforms/FreeWorkout.html

 
"Together we can help a lot of people." - Denis 

I would agree with him on that one! 

Thank you for listening to Show Your Scars. A rate/review/share of our podcast would be greatly appreciated!

099: Neuro Therapy and ARP Wave Founder Denis Thompson

Kelsey Griffith is a Performance Enhancement Specialist at The Micheli Center in Boston, MA. She specializes in helping athletes perform and recovery to the best of their ability by addressing the mental side of performance. We talk through her introduction to mental skills, how her ACL rehab helped her in her practice, and some very specific things you personally can work on to aid in your own ACL rehabilitation process. 


Kelsey is hosting a Mindset Webinar in collaboration with THE ACL CLUB on March 30th at 7:30 pm EST. Here is how you can sign up: 

https://www.theaclclub.com/products/the-mental-side-of-acl-rehabilitation-kelsey-griffith

Make sure to follow Kelsey on instagram:

@psychupsports
@michelicenter

100 : Kelsey Griffith - Performance Enhancement Specialist at The Micheli Center

Fresh off our Mother Of ACL Courses we are talking about progressing our ACLers! Social media will show all the "exciting" exercises of ACL rehab, but no one ever shows the early stages. And to many times we see ACLers lose progress in rehab as they attempt for more advanced exercises/drills. We discuss why this is and why it should not happen! 

Sips Provided By: ☕️ 

Business/Clinical Chat Begins at 2 minutes

Interested in virtual manual therapy videos, online mentorship platform or live courses?! Check out www.iosmt.com/Courses-Main-Page

Interested in entrepreneurship and PT business?! Check out www.therehabcoaches.com

Episode 78: Are We Progressing Our ACLs To Fast?

I sit down with Melissa Pankratz from The ACL Collective to talk about so many different things around ACL recover. We speak about how she got into athletic therapy around the same time she tore her ACL, what she learned in the rehab process, and how she has found her voice in her own recovery and in helping others. 

Follow her: 
@theaclcollective

110: Melissa Pankratz - The ACL Collective

Akil is one of the founders of ACL Care Pro. He speaks about how he got into physical therapy, where he found an area of rehab that needed more attention, and about an app that you might want in your recovery. 

Check out Akil on our website at theaclclub.com under the resources tab for more information

Akil Piggott of ACL Care Pro

A great conversation with Emily Barnhart, the Injury RD, about how to approach nutrition during your ACL recovery process. You will leave this chat equipped with some good take aways in order to start small and incorporate some accessible additions to your recovery.

Check out Emily's webstie: https://injuryrd.com/

Emily Barnhart - The Injury RD

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In our 6th conversation with Joanna Lohman as she recovers from her ACL injury, we talk about the last steps in rehab during months 6-9, her traveling, and how she is prepping for preseason. 

We also talk about:

- controlling what she can control

- giving herself grace in the return to preseason process

- clothing to reduce swelling on plane 
- ice pack on plane - ask flight attendant to fill with ice

- what she did everyday (even traveling) to make sure she stayed in her rehab 
- mini band, sliders, and a tennis ball

- the process can be a up and down roller coaster ride - moments of pain and fatigue - give yourself time to recover if you needed

- stay  hopeful 

-  progression - always progress 

- latch onto a teammate when coming back to training 

reach out to Joanna - Instagram @joannalohman15

Show Your Scars

060: #scarstories with Joanna Lohman - episode 6

Wesley Wang, PT, DPT joins the podcast today talking about his journey from economics major to physical therapist. 

How tearing his ACL changed the trajectory of his life and he realized what really mattered to him. His belief that everything happens for a reason and the benefits of that mindset when he was rehabbing and now. 

We also talk about his physical therapy and sports performance gym in Rockville, MD. His approach to injury rehab and full recovery, and how he uses research and education to drive his actions. 

Here is the ACL re-injury article he mentions: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4912389/


You can connect with Wesley at:

https://www.instagram.com/wesleywang.dpt/

http://www.healthyballer.com

062: Wesley Wang, PT, DPT on Rehabilitaion Philosophy

Today's conversation lead me into Sports Rehab Consulting in Denver, CO as I hung out with Allison Hubbard and Physical Therapist Kristen Douhan for their session for the day. 

Allison has been a long time ACL CLUB member and supporter and had a great idea for me to come in and talk with her and her physical therapist. 

What we learned was that education is a two way street, your mind is connected to your healing journey much more than we originally think, and that breaking things down and restarting can be the best thing for us when it comes to full health. 

Thanks to Allison and Kristen for taking the time to talk with me. I have connected their information below so you can reach out to them if you want! 

To reach out to Allison - hit her up on Instagram: 

https://www.instagram.com/ahubbardco/

Connect with Kristen here: 
http://www.sportsrehabconsulting.com/physical-therapists/kristen-douhan/

074: Crashing A PT Session with Allison Hubbard and Physical Therapist Kristen Douhan

Jordan Angeli is a former professional women's soccer player in the US and current sports broadcaster. During her playing years, she went through 3 ACL injuries on her left knee significantly impacting her career and life. Now, Jordan is using storytelling to help athletes through the mental and emotional side of injury recovery through inspirational, motivational, and encouraging interviews with athletes of all kinds in her podcast Show Your Scars.

A Physical Therapy podcast featuring two passionate PTs as they discuss rehab, manual therapy, differential diagnosing, performance, private practice, evidence based therapy, their personal lives and of course sips 🍻! Dr. Brandon Cruz and Dr. Jeremy Boyd are the only two dual-board Certified Orthopedic and Sports Specialists and Fellowship Trained Physical Therapists in the State of NJ.

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