Hello everybody! Check out my third music release - a meditative dark ambient track.
Just close your eyes and imagine a secret world... space that only you know and have access to.
 Im super excited about my development as a music composer and am open to any suggestions and critique!

Hour before the sunrise

"stay out of the lab!!!!!!"

Should you tell people you have ADHD? It’s a big decision—and it depends on your situation. In this episode, Tara McGillicuddy and Lynne Edris explore the pros and cons of ADHD disclosure, whether in the workplace, with family, or in social settings. Learn how to decide who, when, and why to tell, plus strategies to avoid stigma and misunderstandings. They also share tips for handling judgmental responses and getting what you need without saying “I have ADHD.” 🎧 Listen now!  🔗 Links &amp; Resources 📌 ADHD Support Talk Podcast Website –  📌 Tara McGillicuddy’s ADHD Coaching &amp; Resources –  📌 Lynne Edris’ Productivity Coaching –  📌 Free ADHD Online Events &amp; Classes –  &nbsp; 00:00&nbsp;Introduction to ADHD Support Talk 00:15&nbsp;Meet the Hosts: Lynn Idris and Tara McGillicuddy 02:18&nbsp;Today's Topic: Disclosing ADHD 02:55&nbsp;Why Disclose ADHD? 03:37&nbsp;Context Matters: Who and When to Disclose 08:12&nbsp;Strategies for Effective Disclosure 12:30&nbsp;Legal and Workplace Considerations 19:26&nbsp;Handling Ignorant Responses 28:04&nbsp;Final Thoughts and Community Engagement

Should You Tell People You Have ADHD? Pros & Cons of Disclosure

already dead

1) Logic X Cray_Ola -- AstralProfection remix 
2) UNK X Cray_Ola -- Trapout Your Sixth Sense Remix
3) GRex, Sully -- Backbone remix
4) Cray_Ola -- Mx_Hood              (available on spotify)
5) Skrillex X Cray_Ola  --  BAYDDER flip
6) Trigger Barbie, Riot Ten  --  Bounce That
7) Detre X Skysia  --  Emerald Bay
8) YDG  --  Echo
9) Borne  --  Give it to Me
10) Isoxo X Nikita The Wicked --  "WICKEDOXO" Cray_Ola mashup 
11) Phrva  --  Is it All
12) DO IT  --  Just_Wondering Cray_Ola flip
13)LimpBizkit X Cray_Ola X Sully --  BizkitBreak remix
15)VRGNX X Sully  --  Free the Shadowbanned Cray_Ola mashup         (originals on spotify)
16) BIA 808 X Cray_Ola + Summit --  808Flair flip 
17) AHEE, Big Gigantic  --  Oh Dang!
18) Cray_Ola  --  FRUMP                       (available on spotify)
19) CloZee, LSDream  --  Wook Whistle
20) Levity  --  The Deep
21) VIRGINX "Billionaires* vocals into
22) *SULLY -- Seasons

Live Recorded mashup mix by Cray_Ola for Wreckno Contest for opportunity to perform on main stage March 21st supporting Wreckno! Would be a dream come true for a proud genderbending genre bender who's admired Wreckno forverrrr; Been throwing down their tracks in my live performances for years, so if you've ever seen me live, especially in the Bay Area, you've def heard me drop Wreckno

Typically I start my mixes at 80bmp and work my way to 160bmp but this time I went from 155bmp and slowed to 90bmp. Testing backwards boundaries in attempt to give you a full flavor of cray ola in only 30min

PLEASE VOTE by clicking Link in Bios on IG @_Cray_Ola or @tigerfoxpresents - :)

WRECK_OLA ! ! Contest Mix

Focus Noise I

In this quickie episode Im sharing how Marvel Movies helped me create a consistent workout routine using the Habit Hack: Temptation Bundling. 

Get my free guide to 15 reels every artist should create using these content categories here: laurenlikesart.myflodesk.com/15reels

If you want the full list of 75 reel ideas, be sure to join The Creative Business Lab where I have so many more post prompts + a full masterclass on developing an instagram strategy that works for your goals and gives you the process to create reels in under 5 minutes a day!

Join The Creative Business Lab here: stan.store/laurenhooper/p/come…-community-y5pz47xu

Connect with me on instagram: www.instagram.com/thecreativebussinesslab

Habit Hack: Marvel Movies + Working Out = Temptation Bundling

i'll die next summer

(#e66radio™️) @welovehated👩🏻‍🦯‍➡️x @blairtris🤕// off the molly😵‍💫  #internetTrenches⛑ (pinkblxxd🩸)

tracks with descriptions tend to get more plays and engagements 

This Froge Has ADHD

Boonk Gang - took u 30 days (つ╥﹏╥)つ #Gangshitnigga

i did not say the n word i said necklace!!

i got like 4 grams gotta pack it so tight 
thats the music to my ears in the night
i said b go away get that soul train ride
you can call my number baby dont be shy
i said i dont wanna call yo phone line
you gon talk my ear off w all the bad times
im just tryna find yo heart i need a flashlight
makin music in the dark just like last night

and the night before
callin out baby
but the way i miss you it make me feel crazy
rollin up the za just to take the edge lately
tryna call you hear that voice mail i get shaky
but baby if theres someone else i dont want u to stress
but baby dont forget about me (pleaseee)
baby dont stop wearing me teee (shirts)
picture in my wallet got 3

i cant talk to her no more (yeah no more)
yeah like what we do that for (no more)
make it drop then i up the score
necklace round my neck make that shit get torn apart (ong)
(~is you betta now~?)
are you better now??
saying shit i never even heard before
do you wanna do this baby are you sure
got me lookin in your eyes so galactical

got me lookin in space (uh uh uh)
how i miss lookin at that everyday (huhhh uhhh)
grams otw (uh huhhh)
bands otw~~

¯`v´¯) i wanna
`*.¸.*´ ? call you
¸.•´¸.•*¨) ¸.•*¨)? but i cant
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•. and it 
(¯`v´¯) fucking
.`·.¸.·´ ? sucks.
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸

🪐🌺 imy 🌺🪐 {DJ 5LIM} #anguish

Everyone knows that music is waves, but have you ever imagined what it would be like to swim and dive headfirst into the world of almost cosmic sounds and ambient music? If you didn't want to sleep, you'd be in for a treat! My music is so good, you're bound to fall asleep listening to it. You're forgiven, and I'm happy.

Wave trip

Hey, this is my first track. Hope you enjoy it 😎
My thanks to taxpayer subsidized healthcare, as well as the team at UMC hospital, for keeping me alive so I could make this track. ￼

Intensive Care

1. Come On (Original Mix) - Ramon Tapia
2. Enchanted (Original Mix) - Axel Karakasis	
3. Stressed Out (Original Mix) - Axel Karakasis	
4. Groove inside (Original Mix) - Chris Da Break
5. Damaged Goods (Original Mix) - Demo, D.A.V.E. The Drummer
6. Inception (Original Mix) - Obscure Shape
7. Shadow Master (Original Mix) - Ramon Tapia
8. Take Your Medication (Original Mix) - Balrog	
9. A Bny Flew (Jehra Warehouse Remix) - HSKA	
10. Charlie On The Moon (Original Mix) - D.A.V.E. The Drummer, Brentus Maximus
11. Orchestryy (D.A.V.E. The Drummer Remix) - Robert Armani, Dolby 
12. Croton (Original Mix) - Milo Spykers
13. Music 4 Life (Original Mix) - D.A.V.E. The Drummer, Marcello Perri
14. Assembly Line (Umwelt Remix) - Florian Meindl
15. Shocking (Truant Remix)	- D.A.V.E. The Drummer
16. The Run (Original Mix) - Exos	
17. Evil Nation (Original Mix) - Exos
18. Hydraulix 28A	- D.A.V.E. the Drummer		
20. Light Chaser (Original Mix) - Umwelt	


909 RIOT - Techno Helpline - 7 Feb 2025

Proud genderbender known for "Colorin the Music" by artfully genre bending diverse musical elements taking you ona colorfully unparralleled journey thru treble & bassss

BOONK GANG WHOLE LOTTA GANG SHIT NIGGA

IVE STOLE 

8K WORTH OF JEWELRY

A $4K SILICON BREAST FROM A PLASTIC SURGERY OFFICE

A $2K DOG

A ROLEX FROM A MALL

A LOBSTER

N NOW IM STEALIN YA SONG FUCK NIGGA

Just close your eyes and imagine a secret world... space that only you know and have access to.

Learn to live a creative lifestyle, tell your story and explore your world through conversations with artists, adventurers, and people creating good in the world.

Ancestral sounds for the modern world, music to move your timeless spirit, rhythms that vibrate your trial genes. Primal techno for the modern age.

Catch me at:

8 February - City of Techno - Beaver Works Leeds - https://ra.co/events/1983148

1 March - Technophobia - Invisible Wind Factory - Liverpool https://www.skiddle.com/whats-on/Liverpool/The-Kave-At-Invisible-Wind-Factory/Technophobia/40426817/

Techno head with a focus on the underground in hard and hardgoove www.fnoobtechno.com resident DJ.

slimjamin :P
#anguish >;3
USE HEADPHONES!!!
discord : 5limm

New tracks tagged #adhd