Recently I had the chance to catch up with Reed Davis, the Founder of Functional Diagnostic Nutrition® (FDN). We discusses the different aspects of functional diagnostic nutrition and testing, and how these differ from conventional health recommendations and testing ranges. Also how conventional medicine can often overlook a lot of the root causes driving a persons symptoms. We hope you really enjoy this conversation, like we did! Let us know if you have any feedback in the comments. :)

PS check out my link with FDN below for a FREE gift 👇🏻🙂.

If you would like to find out more about Reeds work and FDN, you can here;
- https://www.functionaldiagnosticnutrition.com/modelhealth
- https://www.facebook.com FunctionalDiagnosticNutrition/
- ​⁠@functionaldiagnosticnutrition 
- https://www.instagram.com/fdntraining/

As always, please like, share and subscribe if you haven't already. We appreciate you!!

#331 Functional diagnostics, adrenal fatigue, and more with Reed Davis.

With all the talk around Thyroid health, we often forget or overlook the "Parathyroid". This is a mistake because PTH can be directly influenced by stress and in turn can cause leaching of calcium from the bones and increase swelling or fluid retention in the body. The research also shows us that people with with an overactive parathyroid, also have issues with their weight.
Take a listen to this solo episode to understand the parathyroid more, and understand your body more!
Let me know if you have any questions in the comments or reach out to me at support@chemainesmodelhealth.com

As always, please like, share and subscribe if you haven't already. :)

#332 What is the "Parathyroid" and why should you care?

I was delighted to welcome Dr Eldon Dahl CEO and founder of Life Choice supplements back on the podcast recently, to specifically discuss his glandular support products. Life Choice thyroid support glandular has been a long term favorite product of mine but I wanted to cover how the other glandulars may help you too. We discussed many different considerations around the supplement industry and went into detail on thyroid, adrenal and thymus health, including their very important connections. Please enjoy and let us know if you have any questions in the comments. :)

Dr Eldon Dahl is CEO and founder of “Life Choice” in Cochrane Alberta and is the creator of many therapeutic breakthrough products. He is a long term doctor of natural medicine aka a naturopathic doctor.
Find our more about Life choice here;
 @NTLnutrition  
Web; https://lifechoice.net/ 
Use discount code; next10 for 10% off
Instagram; https://www.instagram.com/lifechoicetm1/?hl=en

If you find these videos or the podcasts helpful or interesting and you would like to support me/the podcast... You can "buy me a coffee" - link below. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

As always, please like share and subscribe if you haven't already. :)

#358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

I had a wonderful conversation with the very beautiful and intelligent Eric Hull this week on toxic fat and weight gain as we move through perimenopause. We discussed how many people as not being heard by their doctors or medical providers, and so many aspects of their struggles are being overlooks. We also discussed;
- how imbalances start
- monitoring the symptom picture
- how you can't pour from an empty cup and how resiliency declines as we get old
- addressing the foundations of health
- the accumulation of toxins in the body 
- fat cells and estrogen
- visceral fat and LOTS more!
We think you will very much enjoy this conversation and please let us know in the comments. :)

Erica Hull is a board-certified Physician Assistant with over 15 years of experience specializing in solid organ transplant, reconstructive surgery, and emergency medicine. Erica is a Certified Mastery Level Integrative Health Practitioner and also serves as faculty teaching Mastery Level studies at the Integrative Health Practitioner Institute. Currently, Erica is the Vice President of Health at EquiLife, a leading functional medicine company offering at-home lab testing, scientifically-backed supplements, and protocols for natural body rebalancing.
Find out more about Eric and EquiLife here;
Instagram - https://www.instagram.com/deeplywellwomen/
https://www.instagram.com/achieveequilife/?hl=en
 @EquiLife  


As always, please like share and subscribe if you haven't already. I appreciate your subscription as the bigger this channel grows, the bigger the guests. So thank you! xo

#363 Toxic fat & weight gain during perimenopause with Erica Hull.

The highly intelligent Carol Petersen is back to discuss Thyroid health but first...We apologize for some of the breaks in this conversation, we are both having issues with our WIFI but hopefully you still find this helpful. The podcast version has most of the breaks taken out, so will be clearer to listen to.
Thank you for understanding. :)
But this really is a fantastic very considered conversation around Thyroid health and hypothyroidism with Carol. 
👉In this episode you will learn;
The prevalence of hypothyroid in peri and post menopause
The symptoms you can experience
Testing thyroid and thyroid antibodies
How TSH misunderstandings is leading many people astray
TSH is a marker of inflammation
Estrogen and progesterone's impact on thyroid
Secondary hypothyroid as it relates to hypopituitarism 
Signs of hypopituitarism
Birth control and more!
We really hope you learn and enjoy this conversation. Apologies again for the WIFI issues. :)

Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪@thewellnessbydesignproject‬ and a force to be reckoned with when it comes to hormones. 
You can check her out here; 
Web - https://thewellnessbydesignproject.com/
Take charge of your health radio show - https://www.wbai.org/program.php

If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

As always, please like share, and subscribe if you haven't already. We appreciate you! :)

#374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.

In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations - products and hilarious content. We also covered;
- Restless legs syndrome and cramping
- Magnesium deficiencies and needs
- Magnesium deficiency symptoms 
- Magnesium types
- Migraines and adrenal fatigue
- The need for electrolytes and adequate hydration
And lots more. We hope you really enjoy this conversation and look forward to reading your feedback in the comments. :)

Links and references;
 @JigsawHealthTV  
1) Jigsaws St. Patricks Day Skit - https://youtu.be/hgTZvua9DMY?si=YU3xVjjF61RlO4PM
2) Get some mag relief music video - https://www.jigsawhealth.com/blogs/news/get-some-magrelief-music-video
3) Patricks 5 Favorite ways to get Magnesium - https://drive.google.com/file/d/1aC6cvP5aL8H7qbVlqSa5CASdA2MaRrpa/view?usp=sharing
4) 14 Drugs That Deplete Magnesium by Suzy Cohen, RPh
https://www.jigsawhealth.com/blogs/news/drug-muggers-suzy-cohen-magnesium
5) Magnesium Deficiency Checklist:
https://www.jigsawhealth.com/blogs/news/a-quick-selftest-for-magnesium-deficiency
6) Scottsdale Magnesium Study summary:
https://www.jigsawhealth.com/pages/scottsdale-magnesium-study
PubMed link - https://pubmed.ncbi.nlm.nih.gov/29425476/
7) NEW: Rock Bottom Podcast — Health horror stories that inspire:
https://rockbottompod.com/
8) Follow Patrick on X: 
https://x.com/realPatrickJr
9) Jigsaw Health on Instagram - https://www.instagram.com/jigsaw_health

Thank you so much for listening. And if you find these conversations helpful, please like, share and subscribe. Your subscription helps me get on more awesome guests like Patrick, so you can learn from their knowledge and experience. :)

#375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.

Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has influenced my practice a lot. Thank you ‪@JustInHealth‬ !
In this enlightening episode, I sit down with Dr. Justin Marchegiani AKA Dr J. to dive deep into the complexities of adrenal fatigue, PCOS (Polycystic Ovary Syndrome), and thyroid health. Discover the underlying causes, common misconceptions, and natural approaches to support hormone balance and optimal health. We really hope you will enjoy this conversation and maybe recognize some of the factors that may be influencing your fatigue and hormones.
Dr. Marchegiani shares his expert insights on:
The role of stress and lifestyle in adrenal fatigue
How adrenal fatigue influences other hormones
The importance of electrolytes and hydration for hormonal health
Testing for Adrenal health and stress
How hormonal imbalances contribute to PCOS symptoms
Key factors affecting thyroid function and metabolism
Practical strategies to restore balance and boost energy
And lots more.

Dr Justin Marchegiani is functional medicine practitioner, chiropractic doctor, and a prominent figure in the functional medicine world. Known for his holistic and evidence-based approach to health. He works with people all over the world and is happy to offer FREE intro consultations.
Find out more about Dr J and his work here;
Thyroid Reboot Book - https://a.co/d/2AGa6MV
YouTube - Just In Health
Website - https://justinhealth.com/
Instagram -   / justinhealth  

Whether you’re struggling with hormone-related issues or simply want to understand how to optimize your health, this conversation is packed with actionable advice and cutting-edge information.

🔔 As always, please like and share if you enjoyed this conversation. Subscribe for more expert insights on health and wellness!
We appreciate your support. :)

#376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani.

Perimenopause & Adrenal Fatigue_ How to Beat Burnout and Feel Like Yourself Again | Taylor Wessel

Are minerals more important than nutrients? I think there is a strong argument to be made for sure! In this episode, I sit down with Wade Lightheart to explore the often-overlooked world (and importance) of minerals and electrolytes, and why they’re the foundation for every metabolic and biological process in your body.
We discuss:
How minerals and electrolytes are the same (and why they’re not exactly the same)
How hundreds of minerals work together to support your energy, hormones, and nervous system
Why stress, how we live, and modern diets rapidly deplete mineral stores - especially in women and cause us to need a LOT more than we think
The real truth about hydration and why most people are chronically under-hydrated
The argument that minerals may be even more important than vitamins for optimizing health and performance
And lots more!
Whether you’re struggling with fatigue, hormone imbalance, stress, or recovery - this conversation will help you understand why replenishing minerals can be a game changer for your body, performance, and brain. 
👉 Watch, listen, and share with someone who needs to hear this today.

📚 Learn more about Wade T. Lightheart & BiOptimizers:
https://bioptimizers.ca/
DISCOUNT CODE - modelhealth10
Instagram -   / bioptimizers
YouTube - ‪@Bioptimizers‬ 
The Ultimate Nutrition Bible Book - https://a.co/d/dy0EZhI

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#402 Minerals: You Need A LOT More Than You Think with Bioptimizers Wade Lightheart.

In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
💊 Key supplements  and nutrients that can support the body through adrenal repair.
And lots more!

Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.

Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪‪@thewellnessbydesignproject‬  and a force to be reckoned with when it comes to hormones and health.
You can check her out here; 
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - ‪@takechargeofyourhealthradio‬ 

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#403 Adrenal Fatigue, Adrenal Support & Restoring Resiliency with Carol Petersen.

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Elevate your journey on the ultimate platform for continuous growth and success. If you're someone who thrives on perpetual advancement, seeking more success, confidence and persuasion skills look no further. Her Talk Show powered by Her Nation Global is hosted by Sabrina Victoria. She runs a vibrant learning community that champions success, offering invaluable skills, habits, and tactics to propel you toward your goals.

New tracks tagged #adrenalfatigue