Eine kleine Spezialfolge! Whoop whoop. Es ist an der Zeit das Fasten zu beenden. Und ihr seid „live“ dabei. Vor mir liegen vier Viertel eines köstlichen Apfels..und die landen gleich in meinem Bauch. Die erste feste Nahrung seit 8 Tagen! aber daher auch Triggerwarnung! Kaugeräusche sind gut und deutlich zu hören!
Das Fasten lief super gut und es fällt mir schwer aufzuhören. Vielleicht hilft ein regelmäßiger Fastentag in Zukunft. Denn der Effekt war diesmal extrem gut für mich.
Dann hab ich noch Ärger mit dem Ordnungsamt und beame mich random an Orte, wer kennt das noch?

Falls ihr mich oder das Projekt finanziell unterstützen wollt ist hier eine Möglichkeit: buymeacoffee.com/derehrlichepodcast
Ich trinke zwar keinen Kaffee aber über Cash für Pizza freu ich mich auch sehr :) Wobei ich es wohl eher für Hardware und Software ausgebe, die ich für den Podcast brauche. Paypal hab ich aber auch: paypal.me/tomhugstrees
Weitere Möglichkeiten der Unterstützung sind die Folge bei euren Social Media Kanälen zu teilen, euren Friends davon zu erzählen, eine positive Bewertung bei eurem Podcastanbieter des Vertrauens dazulassen oder wenn ihr bei dem Podcast auf Folgen klickt. 
Für Kommentare oder Anmerkungen schreibt mir gern an tomhugstrees@gmail.com oder bei instagram.com/derehrlichepodcast
Über diesen Link gelangt ihr zu allen relevanten Seiten rund um den Podcast: linktr.ee/derehrlichepodcast

Bis zu nächsten Folge. Euer Tom

#7 - Fastenbrechen (Spezialfolge)

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Willkommen bei meinem Solopodcast. Hier erzähle ich so ehrlich und offen wie gerade möglich über das, was mich gerade beschäftigt. Mein Beitrag für mehr Offenheit und Ehrlichkeit in der Welt.

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