Experimental Jam with Benjamin Burns and Rob Ireson. Featuring hoover riffs, beat poetry, screaming, extreme resonance, anguish and strange joy

Hoover Sniffing

A mix recorded for Stacked Art Show Opening Reception in Norwalk CT. Saturday November 9th at the Norwalk Art Space. Chill moody creative vibes. 
DISCLAIMER: Not the party scene vibe

Stacked Art Show Vibes: Mix 3

This episode is the fourth of the podcast series entitled Creative Sparks Unleashed focusing on the book Creative Sparks: 21 Affirmations & Inspiration for Creativity at Midlife by Yours Truly,  Sharon J. Burton, which was published in 2024 through Swiner Publishing Company.  During the series, I will be sharing a few chapters and interviewing some of the artists, writers, and other creatives whose advice is featured throughout the book on an number of topics that affect the creative process.

In this inspiring episode of the Spark Your Creative Podcast, we're diving into the world of Feel Good Spaces—the focus of a powerful chapter in my book entitled Affirmation  6:  My Space Nurtures and Supports My Creative Practice (P. 52).  I'm joined by my best friend and twin sister, Sherry Steine—author, artist, and multidisciplinary wellness consultant and founder of Aligned Expressions.

Together, we explore what it means to create a nurturing environment that supports your creative flow, no matter how much (or how little) space you have. From the importance of lighting and aromatherapy to using color, sound, and intention, Sherry shares her holistic insights on how to turn any corner of your life into a sanctuary for expression and well-being.

Whether you're working from a full studio or a kitchen table, you'll come away with accessible, soulful tips to design a space that truly feels good—and inspires your best creative work.

About Sherry Steine:

Sherry is  a Certified therapeutic yin yoga teacher, home energy practitioner, and aromatherapist, specializing  in using ancient techniques for physical, mental, and spiritual resiliency.  She is also an accomplished art doll and watercolor visual artist. 

Sherry received her 500 Hour Yoga Teacher training and  specializes in Yoga Therapy and Ayurveda,  Trauma Sensitive Restorative Yoga , Depression and Yoga, Yoga & Mindfulness for Anxiety, Depression, and Trauma,  Women, Embodiment, and Trauma Recovery.  She is currently completing studies for her International Association of Yoga Therapists (IAYT) Certification.

In addition, Sherry has been an artist for a number of years and has exhibited her art dolls and watercolor artwork in juried art exhibitions across the country.

Learn more about and follow Sherry:

Artwork: https://www.facebook.com/SankofaStudio
Website (Wellness): https://www.sbwaligned.com/
Facebook:  https://www.facebook.com/SBWAlignedInstagram (Wellness)
Instagram: https://www.instagram.com/alignedexpress/  (Wellness) or https://www.instagram.com/sankofaartsstudio/  (Art) 

The book, Creative Sparks is available on Amazon.com (Kindle or Paperback) and a signed copy can be ordered on the Spark Your Creative website at SparkYourCreative.com/store/html.

A video version of the podcast may be found for select episodes on the Spark Your Creative YouTube Channel at www.youtube.com/@sparkyourcreativecoaching6582

This podcast is a service of Spark Your Creative Coaching.  Learn more about services for artists, authors, creatives, etc. at SparkYourCreative.com.

Follow on the socials at Instagram: @SparkYourCreative or Facebook: Spark Your Creative Coach.

Theme music for the podcast was created by Melvin Rodgers: store.cdbaby.com/cd/melvinrogers.

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Episode 61: Creative Sparks Unleashed - Feel Good Spaces for Creative Living

Skald Crow is a shapeshifter who absorbs the world chatter, tearing at cultural carrion and regurgitating it into sound and story. 

Rob Ireson is a multidisciplinary artist working with space, ritual, sound, storytelling, installation and sculpture.
His work concerned with connection in social and ecological space. Field Recording and Deep Listening can be a useful doorway into these spaces.

The Spark Your Creative Podcast (formerly the Mindfully Creative podcast) explores how art is being used for personal and community healing as well as some tips on how creatives can break through barriers to make their “art” whatever that might look like.  Hosted by Sharon Burton of Powered by Spark Your Creative Coaching  (www.sparkyourcreative.com) and SJB Creative Ventures.  Intro music by Melvin Rogers (https://store.cdbaby.com/Artist/MelvinRogers)

New tracks tagged #artstudio