shut off the noise
go quiet

we're hopeful
that change is good
we try to be understood
the meaning that's left behind
can find us in its sweet time

though oceans apart
we sing with one heart
to the language 🎶

we wrestle with our doubts
and wonder what it's all about

we try x again to run

and you roam and you roll, etc., etc.
you know how it goes

2nd time around
you got your feet on the ground
as you return to you

you find you
the stripped down you

you're under duress
you're feeling the rest of it
and you get down to the truth
you cast aside
you can try to hide it

it suits you well
the truth

instrumental created by an anonymous musical friend
yep, get by with a little help from me friends :)

shut off the noise

“Bass” is an original Brillman track from 2010 that has been remixed/remastered. The perpetual bass is a Korg MS2000r:)

Bass (2024 remix)

Ever feel that heavy burden of resistance? The guilt or shame of procrastination. Or alure of all out avoidance? This motivational sermon will show you the way through it -- and guess what? Starting is the hardest part. If you're ready for Avoidance, Procrastination & Resistance to be gone, this is for you.

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Avoidance, Resistance & Procrastination BE GONE!

This podcast concerns a First-tier Tribunal Tax Chamber decision regarding an appeal against a Stamp Duty Land Tax (SDLT) assessment. The appeal concerned a mass-marketed SDLT avoidance scheme promoted by Cornerstone Tax, which utilized a subsale of an equitable interest in a property. The Tribunal Judge found the scheme lacked technical merit and was a tax avoidance arrangement, ultimately striking out the appeal due to a lack of reasonable prospects of success. The decision hinged on interpretations of several sections within the Finance Act 2003, particularly regarding pre-completion transaction relief and anti-avoidance provisions. The Tribunal's judgment emphasizes a purposive approach to statutory construction, rejecting the appellants' arguments.

William David Robinson & Anor v HMRC [2025] UKFTT 55 (TC)

a song about mistakes with a cool bassline

Avoidant Attachment Style [prod. Blossom]

"Overwhelm, Not Laziness: Understanding and Overcoming Shutdown" explores the crucial difference between laziness and being overwhelmed. The podcast explains how overwhelming stress causes our executive function to shut down as a protective mechanism, creating a cycle of inaction and self-criticism. It provides a practical four-step plan to break free from overwhelm, including self-compassion techniques, stress identification strategies, brain first aid methods, and nervous system reboot practices. Additionally, it offers preventative measures like daily emotion check-ins, stress release routines focused on movement, nature, creativity, and connection, as well as boundary-setting skills to build resilience against future overwhelm. Throughout, the podcast emphasizes that overwhelm is a universal experience and encourages readers to approach themselves with kindness rather than judgment.

Overwhelm, Not Laziness: Understanding and Overcoming Shutdown

This episode is a raw, honest exploration of the journey from deep emotional pain to personal power. We dive into the shame that keeps us silent, the trauma stored in the body, and the unmet needs we’ve been conditioned to ignore. Through courageous truth-telling, somatic healing, and the radical act of asking for help, we begin to unlock the parts of ourselves we’ve hidden away. If you’ve ever felt unworthy, unseen, or stuck in cycles of addiction, avoidance, or burnout—this conversation is your permission slip to reclaim your worth, speak your needs, and step fully into who you’re here to be.

ABOUT DREW WILD 

I empower individuals to ditch societal norms, reclaim their badass selves, and unlock their damn potential. 

I guide you through a no-BS journey of self-awareness and authenticity, so you can stop caring about the noise, own your truth, and live a life that's authentically, unapologetically yours.


CONNECT with DREW

INSTAGRAM: https://www.instagram.com/drew_wild

EP 16 - From Pain to Power:  Heal Shame, Own Needs & Find Self with Drew Wild

Lezly Kaye shares a raw and transformative journey of learning to thrive in business, motherhood, and love without sacrificing any of them. After building multimillion-dollar businesses and chasing external success to compensate for childhood wounds, she reached a breaking point that led to a spiritual awakening, deep self-reflection, and a radical reevaluation of her life. Through her experiences, she discovered that true fulfilment comes from integrating all aspects of life—relationships, motherhood, personal growth, and business—rather than compartmentalising them. Lezley emphasises the importance of self-awareness, conscious communication, and creating safe feedback loops in relationships, where both partners hold space for vulnerability, emotion, and reflection. By learning to self-source safety, navigate triggers, and embrace both her power and her desire to be held, she illustrates how it’s possible to build deep connection and love while still achieving professional success.

ABOUT LEZLY KAYE

Lezly Kaye is a high-performance coach, business strategist, and leadership mentor who helps ambitious women scale their businesses while remaining deeply aligned with their values, purpose, and personal wholeness. Having built, lost, and rebuilt multi-million-dollar enterprises, she brings both hard-won wisdom and practical strategy to her clients, combining her business acumen with emotional intelligence, somatic practices, and authentic leadership. Out of her own journey through adversity, she developed frameworks such as The Self Responsibility Code™, designed to empower women to step into grounded leadership, unlock their potential, and create sustainable success. Through her coaching, programs, and speaking, Lezly is known for her raw honesty, compassion, and ability to help others not only achieve financial freedom but also cultivate resilience, authenticity, and fulfilment in every area of life.

CONNECT with LEZLY

INSTAGRAM: https://www.instagram.com/lezlykaye/
YOUTUBE: https://www.youtube.com/@lezlykaye
WEBSITE: https://lezlykaye.co/

EP 33 - Thriving in Business, Motherhood & Love Without Sacrifice with Lezly Kaye

Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or traits in order to fit in and how the problems that bring us to therapy are a call to the hero’s adventure.

Responsibility and Acceptance - Ep 690

Why we seek approval and follow rules - even when they don’t serve us. Dominic and Ash explore Approval, Conventional, Dependent and Avoidance styles, their payoffs and costs, and the Constructive alternatives that work better.

242 - Rules, Approval & Avoidance The Payoffs—and Better Alternatives (With Ash Smith)

Dreamy synths, hazy vocals, and fluttering songs for late-night highways, blurring the lines between memories, moods and lights. Reminders of old and familiar faces, intimate conversations and experiences just out of reach. New releases coming soon across all platforms.

Raw and real conversations on courage, consciousness and leadership.

We help purpose-driven creators and online educators produce highly engaging media & build thriving online communities that educate audiences, transform lives & turn messages into movements. The Making Majik Podcast will support you to free your Majik and bring your best work forth to the digital world. Join our membership and get access to coaching, masterminds, all our premium courses & a community of creators like you at https://majikmedia.com

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.com

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families.  Email the host drbradreedy@gmail.com

Brillman has been an electronic online musician during the last 20 years using many different names: Brillman, Controlfreak, freakcontrol, Red Karma, Atmosphere, Zero Loop, Pan64, Randomcontrol, geometric delay and Superfreak! Brillman mainly creates original sounds from hardware synths but also uses guitar, samplers, vocals or even poetry. He primarily utilizes a 4 to the floor approach. The aesthetics behind the music is about finding a balance between minimalism vs. depth & improvisation vs. programmed.

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Influences: Eno, Tangerine Dream, Kraftwerk, The Associates, Joy Division, Roxy Music, Bowie, Chemical Brothers, Frank Zappa, Hendrix, ELP, Polygon Window, G. Mahler, A. Bruckner, L.V. Beethoven, E. Satie, FSOL, The Orb, Laurie Anderson, Vangelis, Underworld, Led Zeppelin, Jeff Beck, Rory Gallagher, Miles Davis, Massive Attack, Black Sabbath, Prince, Sade, Etienne de Crecy, Daft Punk, Plastikman, Monolake, Japan, Pink Floyd, Resistance D, Talking Heads, Hawkwind, Gary Numan, J.M.Jarre, Alva Noto…

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Synthesizers used (past or present):

Kawai K4
Korg Wavestation
Korg Wavestation SR
Kawai K3m
Kawai K4r
Yamaha AN200
Yamaha DX-7
Yamaha TG-500
Oberheim Matrix 1000
Roland SC-55
Roland JV1010
Roland JV1080
Roland JV2080
Korg M3r
Korg MS-20 mini
Roland D-110
Roland D2
Roland MC-505
Roland MC-09
Roland MC-808
Roland TB3
Korg ER-1
Korg MS2000r
Korg microkorg
Korg Kaossilator
E-MU Mophatt
E-MU Planet Earth
E-MU Proteus 1/2
E-MU Proteus 2000
E-MU Virtuoso
Vermona DRM-1 mk iv
Waldorf Blofeld
Waldorf Pulse 2
Moog Subharmonicon
Moog Labyrinth
Moog Mavis
Freebass FB-383
Behringer TD3
Behringer Neutron
Behringer model D
Behringer K2
Behringer Syncussion SY-1
Arturia Microbrute
Arturia Minibrute 2s
Arturia Microfreak
Elektron Cycles
Elektron Digitone
Behringer Crave
Behringer Edge
Novation Mininova
Clavia Micro modular
Clavia Nord rack 2
Access Virus Snow
Twisted Electrons MEGAfm
Data Duo
Blip Blox

We take culture theory and turn it into everyday insights. We're powered by Human Synergistics - a leading consulting, research, and diagnostics firm. 

We're known for growing individual's effectiveness and satisfaction by coaching based on the Lifestyles Inventory (LSI), improving leadership effectiveness with the Management or Leadership Impact (M/I & L/I), develop high performing teams with the Group Styles Inventory (GSI), and shape effective organisational culture using the Organizational Culture inventory (OCI) and Organizational Effectiveness Inventory (OEI).

In this podcast, our senior consultants share tips and insights on from their extensive experience in Organisational Development

New tracks tagged #avoidance