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This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.

Hosted by Leanne Vogel.

Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/
Dr. Dean's Website :https://drcarolyndean.com/
Dr. Dean's Supplements: https://rnareset.com/

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

Experience the calming power of somatic grounding with this guided meditation by Abi Beri. Designed to help you reconnect with your body and achieve emotional balance, this session is perfect for anyone seeking to alleviate stress, manage anxiety, and enhance mental clarity. Tune in and let the soothing sounds guide you to a state of deep relaxation and stability.

Key Benefits:

Reduces stress and anxiety
Increases emotional balance and stability
Enhances body awareness and mindfulness
Promotes overall mental health and well-being
For more resources on somatic therapy and holistic wellness, visit our websites:

Blissful Evolution: blissfulevolution.com
Somatic Therapy Ireland: somatictherapyireland.com

Remember to follow our SoundCloud profile for more meditations and therapeutic sessions to help guide you on your journey to greater well-being

Somatic Grounding Meditation for Emotional Balance - Abi Beri

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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

Silencio Music is a music production company with a focus on blissful ambient music for meditation & mindfulness, hypnosis, deep relaxation, stress management, bodywork, holistic health & wellbeing. The original music is inspired by sound healing traditions both ancient & modern and influenced by minimalism, ambient electronica & the Slow Music Movement.

Chris Mullett - Founder & Composer - My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices.

I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

Better Business Podcast is designed for anyone in business who is looking for inspiration, motivation and ideas to do better. The host Alexei Kouleshov is passionate about business and runs several companies alongside his digital agency, Your Easy Web Solutions. With his expertise and passion in sales and marketing, Alexei provides direction to developing better business models, thus creating Positive Change. Alexei is based in Brisbane, Australia and is also a father of 3 children.
In this podcast, Alexei touched on essential aspects of business, interviewed experts in various fields, and touched on topics like goal setting, mindset and embracing change. Over the past 19 years, he has worked with businesses locally and internationally, helping grow businesses in digital marketing, sales and coaching.
If you realise your business needs work and can improve, Better Business podcast is for you.
Follow Alexei on:
Facebook: @kouleshovalexei
Twitter: @alexeikouleshov
Linkedin: @alexeikouleshov

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