In this episode, Colin and Elliot interview Monica Kincaid Price, a hypnotherapist and behavior change specialist.  She is also a personal trainer and sports conditioning coach.  Residing in Kona, Hawaii, Monica loves to talk about possibilities and consciousness, human behavior, how to make real change, and hypnosis.  She is also a triathlete and has competed in the Kona Ironman!

You can read more about Monica and her services on her website: https://eclypseperformance.com/.

She also has a YouTube page which can be viewed here: https://www.youtube.com/channel/UChL2fQaE5Q3CHzTIe8PH3Zw

Enjoy the listen and please out if you have any follow up questions.  Thanks for joining us Monica!

AGFL Triathlon Podcast Episode 77: Monica Kincaid Price, Hypnotherapist

Hadlee Garrison, MPH is a behavior change specialist, Ayurveda expert, and certified health coach helping people optimize their physiology, energy levels, and emotional resilience.


With a lifelong interest in ancient healing modalities coupled with an evidence-based background in biopsychology and health behavior degrees from the University of Michigan, her passion is blending the cutting-edge with the ancient for modern-day humans to achieve the kind of health and life they may not have even realized was possible.

IG: https://www.instagram.com/happyhealthyhadlee/

Website: https://www.happyhealthyhadlee.com/

YouTube: https://www.youtube.com/@happyhealthyhadlee


Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit
Sacred Seasons: https://andreaclaassen.com/sacred-seasons
Unearthed- https://andreaclaassen.com/unearthed

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Hadlee Garrison Behavior Change for Sustainable Results

Why do we do what we do—and how do we change? In this lesson, RJ Starr breaks down the core principles of learning in psychology, including classical conditioning, operant conditioning, and reinforcement. Learn how behavior is shaped, habits are formed, and why real change takes more than just willpower. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 5 Learning – How We Change

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka.  The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

New tracks tagged #behavior change