Our first guest today is Martha Bolton, the author of 88 books, Emmy nominee, Dove Award nominee, and a ‘with’ author on 3 New York Times best-selling books. Today she discusses “The Confession Musical” based on the New York Times best-selling book series “The Heritage of Lancaster County,” written by Beverly Lewis and adapted for the stage by Martha Bolton.

Our next guest is Dr. Kwane Watson, founder and CEO of Kare Mobile, a Louisville, Ky.-based mobile dental practice that provides comprehensive concierge services, and a “SmileDirectClub” Key Opinion Leader and member of its Partner Network.

Copy Of WCVG LJT For 02 - 06 - 2023

WDZY Richmond VA 1290AM & 103.3FM-Bolton-Watson- 2-8-2023-Lets Just Talk

The Black and White Network-Bolton-Watson- 2-8-2023-Lets Just Talk

WELP Greenville SC 1360AM & 104.3FM- Bolton-Watson- 2-9-2023-Lets Just Talk

KCNW–Kansas City 1380AM & 96.1FM-Bolton-Watson-  2-10-2023-Lets Just Talk

KKIM-KWDF-WBRI-WWNL-Wilkins RadioWatson-Bolton- 2-11-2023-Lets Just Talk

Our first guest is Fionne Foxxe Farraday, author of "Kairn Mates of The Alliance." Today she discusses her book and the next three of the series. Fionne has earned numerous awards and rave reviews for "Kairn: Mates of the Alliance

Our second guest is Martha Bolton, the author of 88 books, Emmy nominee, Dove Award nominee, and a ‘with’ author on 3 New York Times best-selling books. Today she discusses “The Confession Musical” based on the New York Times best-selling book series “The Heritage of Lancaster County,” written by Beverly Lewis and adapted for the stage by Martha Bolton.," including The International Author Award.

W4CY 2-9-2023-Farraday-Bolton- W4VET 2-12-2023-Lets Just Talk

The magic within will set you free… Spread your wings through the fire and fly…

Powerless and weak, humans and dwarves have suffered under the whip and wand of giants and witches for centuries. Built upon the blood of slaves, the Nine Lands is a world of unimaginable wealth and power, but something is shifting on the mythical continent. An ancient, forgotten magic stirs in the veins of those bound by its evil chains.

Brought together by fate, an unlikely trio holds the key to release the Nine Lands from the shadows.

Theo, a young, rebellious human slave, searches for courage to free the ones he loves. When the cruel taskmaster harbours a sinister affection for his best friend, they must find a way to escape the prison they have always called home.

Ash, a palace servant, finds her mere thoughts can kill those who hurt her. She only wished the apple was poisoned. So how did the prince die?

Exiluk, a horned keradin, should return home. But the Nine Lands call to him for one last adventure that threatens to darken his destiny. Abandoning his humble upbringing, he is entranced by the treasures of the Nine Lands.

On separate journeys connected by destiny, the three must face their inner shadows and draw on their deepest powers to spread their wings and fly…

In A Tale of the Nine Lands, discover the uprising of ancient magic that could topple the empires of witches and giants once and for all. Listen to J. K. F. Sandham’s debut novel in the Elderworld series.

A Tale of the Nine Lands

A Tale of the Nine Lands - Audiobook Chapter 3

On this Episode 490 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Dr. Torkil Færø about his book, The Pulse Cure. 

Imagine if there was an instrument that could measure your stress level and show you exactly how much strain your body can withstand, and which was also cheap, portable and easy to understand. This is neither a distant dream, nor too good to be true. The tool exists, and in the book THE PULSE CURE you learn how to use it! 

00:00 - Start
00:35 - Dr. Torkil’s Introduction
01:09 - Dr. Torkil’s Background
02:18 - Dr. Torkil’s Book
03:37 - Heart Rate Variability (HRV)
05:42 - High or Low HRV?
07:29 - Cortisol
09:54 - Blood Sugar 
11:34 - Finding a Baseline
14:23 - Root Causes
18:12 - Normalizing Health
19:20 - Sleeping During the Night
21:35 - Empowering Yourself
22:41 - Western Living
26:55 - Lifestyle Diseases
28:10 - Dr. Torkil’s Passion
32:50 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/dr.torkil
Instagram ~ https://www.instagram.com/dr.torkil/
LinkedIn ~ https://www.linkedin.com/in/torkil-f%C3%A6r%C3%B8-97348b1/
Website ~ https://thepulsecure.com/

EP 490: The Pulse Cure Book with Dr. Torkil Færø and Shawn & Janet Needham R. Ph.

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#book #author #bestseller #bestsellingbook #Norway #norwegian #heartratevariability #heartrate #heartratemonitor #cortisol #stress #bloodsugar #rootcause #rootcauses #sleep #empower #healthylifestyle #healthyliving #healthyhabits #healthylife #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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EP 490: The Pulse Cure Book with Dr. Torkil Færø and Shawn & Janet Needham R. Ph.

Kathryn Raaker hosts a nationally syndicated magazine format radio program on AM/FM, Internet streaming, and on her free iTunes App. The show features topics for today’s audience. Whether it is a guest talking about the newest technology, politics, health, or other topics, it is all about informing her listeners. Kathryn has been in broadcasting for almost 30 years and is featured on the Wilkins Radio Networks, Fairfax Radio Network, W4Cy & W4Vet Networks, and WVFR AM out of Pittsburg. So tune into "Let’s Just Talk! Radio" to be informed and entertained!

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

New tracks tagged #bestsellingbook