BWH YOUTUBE: www.youtube.com/@bwh_pod

🥳 Happy New Year! Ya girls are back 💁🏽‍♀️

Donika leads us with the first word/intention of the month for the year and encourages us to capture moments through pictures/videos. Not only to share on your social media platforms but, to capture memories to look back on later. Take a listen and join in on the intention for the month 🤗

You can find more about Donika on her social media @nika502comeup

BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249

S3: EP 27 Capture those Memories ft. Donika

***BWH YOUTUBE: www.youtube.com/@bwh_pod

We absolutely love this woman! She has a such a beautiful, bright, and most important genuine soul. In this episode we discussed Nilla navigating life, challenges and being a black creative women in the music industry. 

You gotta go listen🔥

Nilla Website: https://www.nillaallin.com
Nilla Youtube: https://www.youtube.com/channel/UCtBYmARuq0sfBurU_3rM3Qg
Nilla IG: https://www.instagram.com/official.nilla/?hl=en

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BWH healing workbook can be found at: amzn.to/3kpZZF1

S3: EP 30 Healing through being YOU ft. Nilla Allin

This episode provides an overview of Q&Vogue™, a new beauty brand focused on sustainable practices and celebrating African heritage. Our brand’s mission is to empower individuals through eco-friendly wigs, while also fostering a sense of community and contributing to social impact. Q&Vogue™ aims to redefine beauty standards, integrate environmental responsibility, and expand its presence throughout Africa, beginning with Nairobi.

Q&Vogue™: Sustainable Beauty, Cultural Empowerment

***BWH YOUTUBE: www.youtube.com/@bwh_pod

Information was definitely gained in this weeks episode with our special guest Dr. Njideka N. Olatunde, an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She has 40+ years experience in Reflexology Therapy as a Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain suffers with Relieve Pain First before treatment using the power of touch and Reflexology therapy, as an alternative in addressing the opioid epidemic. 

You gotta go listen🔥

You can find her website here with all the gems: https://focusonhealing.com

IG: https://www.instagram.com/evolving_butterfly

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BWH healing workbook can be found at: amzn.to/3kpZZF1

S3: EP 32 Power of Touch Therapy ft. Dr. Njideka

***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod

In this weeks episode, we are joined by Rev. Tammie Denyse, PhD, and we were so fulfilled to have her for this episode. Rev. Tammie has such a bright spirit and was able to bring light and authenticity in discussing navigating Breast Cancer as a community. 

 Rev. Tammie Denyse, PhD is a dedicated advocate focused on empowering and healing women of color affected by breast cancer. A nearly 20-year breast cancer survivor, Rev. Denyse is an ordained minister and a published author with extensive expertise in breast cancer awareness, entrepreneurship, and spiritual wellness.
 
Find her non-profit Carrie’s TOUCH here : https://carriestouch.org

You gotta go listen🔥
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BWH healing workbook can be found at: amzn.to/3kpZZF1

S3: EP 33 Medical Journeys...Navigating Breast Cancer ft. Rev. Tammie Denyse

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod

We are joined this week by the lovely Candice Marie! She is an international relations specialist, author of The Most Disrespected Person in America, and a global travel expert with over 20 years of experience living and working abroad. It was such a joy to talk with her in this casual conversation about solo travel ☺️

Follow her on all platforms : @shygirlsfly

You gotta go listen🔥
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BWH healing workbook can be found at: amzn.to/3kpZZF1

S3: EP 34 Healing Through Solo Travel ft. Candice

Contemporary artist Paula Mans talks about her exhibition “Cotton Flower.”

Paula Mans—Cotton Flower

Jasmine E. Sessoms is the President of Center 1968: an organization that is dedicated to empowering Black women in politics, government, and civic life. Jasmine joins the show to talk about Center 1968's 1-year anniversary, it's initiative, and the various services it offers to the community, especially as it pertains to Black women.

Jasmine E. Sessoms | Reality Check w/ Tonya Pendleton - 2.26.25

In this episode, Courtney shares her unfiltered thoughts on today’s political climate and what it means to navigate the world as a young Black woman. She also dives into the realities of being a Black woman in the workplace—how do you stay impactful while facing criticism from coworkers? Finally, she gets personal, opening up about love, relationships, and what she truly wants.

Tune in now for real conversations, honest reflections, and a little bit of tea.

Ep 57 - Love, Work & the Weight of Being a Black Woman

This week on CrossxCultured, we’re serving up all the tea—literally and figuratively! 👀
Nene Leakes’ has a  new show "All the Tea", and we discuss whether she’s reclaiming her spot as the HBIC of reality TV or just stirring the pot. Heading back home to discuss Nigerian wedding culture, especially in the wake of the viral #JP2025 celebrations. Are we doing too much, or is it just the rich culture showing out?O’Ryan reveals he broke up with Jhené Aiko because he couldn’t juggle being a boyfriend and a father. We unpack emotional maturity and whether men really can do both.
😳 Meanwhile, Khloé Kardashian drops a bomb saying she wouldn’t care if her sisters had slept with her man in the past. We get nostalgic with a debate for the ages: Who’s on the Disney Channel Mount Rushmore? From Raven to Lizzie, we crown the true legends of our childhood.
Tune in for laughs, real talk, and a little cross-cultural spice 🌍✨

Homegirl Conversations

IA&A at Hillyer is a program of International Arts & Artists, (IA&A), a non-profit organization dedicated to increasing cross-cultural understanding and exposure to the arts through exhibitions, programs, and services to artists, arts institutions, and the public.

A witty, fun, sassy, and analytical podcast that discusses the  cross-cultured experiences and opinions of two Nigerian- Americans  on today's hot topics and societal issues.

WURD Radio is the only African-American owned and operated talk radio station in Pennsylvania, and one of few in the country. Taking a multimedia approach – on-air, online and in the community – WURD is widely recognized as the pulse of the African-American community locally, regionally, and nationally. From mayoral races to presidential elections, from the street corner to the corner suite, WURD has tackled the hard issues as an influential, respected and powerful voice in the marketplace.

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again.

Send inquires and questions to:
Bwhcpodcast@gmail.com

Follow us on our social handles:
IG: @bwh_pod
TikTok: blackwomenhealingpod
YouTube: https://www.youtube.com/@bwh_pod

Hey sis, let's talk! Young Everyday Black Woman is a podcast hosted by Courtney Hancock. She's a firm believer in acts of growing, goal setting. and self love. So, let's have a virtual convo and not be afraid to be vulnerable and real. From personal issues and relationships talk to future planning and setting your goals... She's your girl. New episodes available every other Sunday.

New tracks tagged #blackwomen