Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
________________________________________
Julians Instagram: https://www.instagram.com/julian_dornbach
Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep

#274: Progressing Beyond VII Ep. 3 - Urlaub als Coach, F1 2025 & Mentale Gesundheit,

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewskiThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski

CONTEST PREP UNIVERSITY INSIGHTS - Peak Week Sodium Management

Dorian Yates x If You Care (Slowed)

Just discovered a new gym in Bangkok. A guy sold me a weird liquid in the bathroom and my muscles won't stop growing. Aestheticzzzzzz.

Sigma Sigma

Es ist höchste Zeit, dass wir uns mit dem Thema Schönheitswahn in der Popkultur beschäftigen! Nachdem wir uns einen kurzen Überblick über die Historie von "Schönheit" verschaffen, schlürfen wir mit Meryl Streep und Goldie Hawn ein besonderes Elixir, laufen mit Ben Stiller über den Laufsteg, schauen genauer, wie "der Mann" aussehen soll, spulen zurück zu fragwürdigen Makeovers in Filmen, hoffen, dass uns Heidi Klum ein Foto überreicht und bewundern zum Schluss die größten Muckis im Showbiz.

Terra X - Die Geschichte der Schönheit (Pt1)
https://www.youtube.com/watch?v=5ZsSwmGpxmA

Schönheitswahn im Netz: Schlechter Einfluss durch Influencer / ARD Gesund
https://youtu.be/S-i0TGztH0Y?si=IqjwKbWKSOY1y6Vx

Schönheitsdruck - Folgen von Social Media
https://youtu.be/eeEZ-w-YDOg?si=5HfKrxZeTxOBj5IO

Tik-Tok-Filter: Das Verlangen nach makelloser Schönheit / ARTE
https://youtu.be/YqJXJeQZjvQ?si=jg9wjbpNLFm-Tis_

DEVO - Beautiful World
https://youtu.be/56u6g0POvo0?si=xQ0HDowheqL_3M7-

Der Tod steht ihr gut / Death Becomes Her Trailer
https://www.youtube.com/watch?v=NFXQQ2uAeHM

Robert Zemeckis "Death Becomes Her" 1992 - Bobbie Wygant Archive
https://www.youtube.com/watch?v=LlJuwhPdmgM

Meryl Streep discusses playing Madeline Ashton in Death Becomes Her (1992)
https://www.youtube.com/watch?v=7zqEB7X0JfY

Does Goldie Hawn Know Her Lines From Her Most Famous Films?
https://www.youtube.com/watch?v=MaxPsuixNKc&t=96s

Death Becomes Her - CGI making of (1992)
https://www.youtube.com/watch?v=Y9KErCuGQ_0

Patsy Cline - Crazy
https://www.youtube.com/watch?v=J5uvusfLLp8

Zoolander - Trailer
https://youtu.be/MaEeSJZYkpY?si=OZeKyzvY4CIMBY6U

The Zoolander Movies - The Dumbest & Funniest Films ever made
https://www.youtube.com/watch?v=yUbVrIRHchc

Zoolander is Peak Cinema
https://youtu.be/nyF1J0cdLow?si=Z61mj48q0n-zLDV7

73 Questions with Derek Zoolander / VOGUE
https://youtu.be/H4q0K561WXs?si=V5eJmXJ07u4Q5sEB

Babylon Zoo - Spaceman
https://www.youtube.com/watch?v=XCbAEkfXSDE

The Ideal Male Body Throughout History
https://www.youtube.com/watch?v=070m4IN3Se8

Top 30 Ugly Duckling Transformations in Movies
https://www.youtube.com/watch?v=Pi9YFQOUXws

The Breakfast Club - Allison's Makeover
https://www.youtube.com/watch?v=rprB-_jyLjU

Very Small Favor - The Big Sleep (1946)
https://www.youtube.com/watch?v=Sqoxk3SrZRw 

PRETTY IN PINK | "Love Is Awful" Clip | Paramount Movies
https://www.youtube.com/watch?v=CsHAmIMSPMs

Rod Stewart - Da Ya Think I'm Sexy? (Official Video)
https://www.youtube.com/watch?v=Hphwfq1wLJs

20 Jahre Germany’s Next Top Model - Jetzt wird gefeiert
https://youtu.be/_dsOR6yss98?si=XfjVEya-lN7n69wY

Druck, Hass, Manipulation - Wie kaputt macht Germany’s Next Top Model?
https://youtu.be/Bz13SNiFpG8?si=_eg6H_WtW0ntdToO

GNTM Exposed - Mi$$brauch, Lügen und Minderjährige
https://youtu.be/cVkC-wNmAxE?si=JVxuQltDyHIB13ma

Karl Lagerfeld über ‚Germany’s Next Top Model‘: Ich finde das furchtbar!
https://youtu.be/zMf1qhHWaTM?si=Fw1MM5nYDmEzxpY-

GNTM, Miss Germany & Co: Schluss mit Schönheitswettbewerben? 13 Fragen
https://youtu.be/YwvR4fZFdlc?si=_karTo_zofZSKhg-

Kraftwerk - Das Model
https://youtu.be/OQIYEPe6DWY?si=hvNC-KfKt90VYS0Q

Arnold Schwarzenegger Wins Mr. Universe Bodybuilding Contest (1969) | British Pathé
https://www.youtube.com/watch?v=c7Iaz_r2t-g

1974 BIGGEST ARNOLD SCHWARZENEGGER'S PHYSIQUE EVER
https://www.youtube.com/watch?v=kwkENDkC-58&t=42s

Arnold Schwarzenegger & Lucille Ball "Happy Anniversary and Goodbye" 1974
https://www.youtube.com/watch?v=BvN3_qCgulk

October 2, 1977: Arnold—70's-style
https://www.youtube.com/watch?v=nT00qRk5LkQ

Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ 
https://www.youtube.com/watch?v=srksXVEkfAs

Governors Gray Davis and Arnold Schwarzenegger after recall election 2003
https://www.youtube.com/watch?v=TpaUXt6YR20

The Beach Boys - Good Vibrations
https://www.youtube.com/watch?v=apBWI6xrbLY

Episode 75 - Schönheitswahn in der Popkultur - Teil 1

Warrior

Stream & Download

Epic Beatz – Warrior

Dans cet épisode du podcast La Pause Fitness nous allons parler de l'huile d'olive qui fait grossir, de dormir deux heure de plus pour performer et fatigue mentale.

📚Lien des notes et références du podcast

https://wp.me/p3K20L-iAg
——————————————————————————————————————
✅	Bougez plus sans quitter votre bureau
    * Comment intégrer facilement la micro-activité à ton quotidien, que tu sois en télétravail, dans un open space, ou en déplacement.
    * Les meilleures techniques pour rester actif même assis à ton bureau.
    * Des astuces concrètes (et discrètes !) pour stimuler ton corps et ton cerveau.
    * Une réduction immédiate de tes douleurs et tensions musculaires.
    * Une amélioration rapide de ton énergie et de ta concentration.
    * Un boost de productivité, sans caféine ni suppléments douteux.
    * C'EST ICI 👉 https://wp.me/p3K20L-iyt


——————————————————————————————————————

🔥 Mes programmes sèche, prise de masse, et autres : 

 https://www.fitnessmith.fr/boutique/

——————————————————————————————————————

À ne surtout pas manquer 


- 📺 NOUVEAU COURS VIDÉO : https://www.Fitnessmith.fr/videos/ 

- 👑 DEVENIR MEMBRE VIP* : https://www.fitnessmith.fr/membres-fitnessmith/

- 🔥MON PROGRAMME SÈCHE : https://wp.me/P3K20L-dtf

- 🖐POSEZ VOS QUESTIONS : https://docs.google.com/forms/d/e/1FAIpQLSdjntXmMg8nihRCMjtR101ff9SkVqs81hhcHMf5vl4N4YqGRg/viewform

- ☎️ Laisser un message audio : https://www.speakpipe.com/fitnessmith

- 📸 INSTAGRAM : https://www.instagram.com/fitnessmith

- 🎙LAISSER UN AVIS POUR LE PODCAST :  https://podcasts.apple.com/fr/podcast/la-pause-fitness/id1089088546

- 📚TOUS MES PROGRAMMES : https://www.fitnessmith.fr/boutique/





💪 Rejoignez notre communauté VIP et accédez à plus de 500 formations couvrant la perte de graisse, la prise de masse, la motivation, le sommeil, l'énergie, la récupération, et bien plus encore. 

Profitez de :

- 🎥 Un Netflix version Fitness
- 📚 Une bibliothèque d'exercices en vidéo
- 👥 Le groupe Facebook VIP
- 📂 Des programmes téléchargeables
- ✨ Et bien plus encore…
- 🚫 Sans engagement, annulez à tout moment !

Les tarifs le plus bas de l’industrie du fitness (sans compromettre la qualité) :

- 🗓️ 1 mois : 12€ Satisfait ou remboursé
- 🗓️ 6 mois : 54,99€ (économisez 17,01€)
- 🗓️ 1 an : 99,99€ (économisez 44,01€)

🔗 Rejoignez-nous maintenant : https://www.fitnessmith.fr/membres-fitnessmith/



#nutrition #musculation #podcast

L'huile d'olive fait grossir, dormir + le week-end et fatigue mentale

Tom Platz X Gym Motivation Audio

God bless our soldiers. 
Song: SLEEPWALKER (super slowed) N!GHTvisiøn + Jeff Germita (2nd Drop)

SLEEPWALKER

LONOWN, riserayss - starly x Jay Cutler [Super Slowed + Reverb]

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski

CONTEST PREP UNIVERSITY FEATURE - Winning Contest Day Water Managing Tightness

I TRAINED MY ASS OFF - Jay Cutler

Paparazzi - Lady Gaga [Jay Cutler]

I AM (Bountyhunter Woops x The Hate Monologue x Springtrap)

Cbum - Embrace Discomfort

Dans cet épisode du podcast La Pause Fitness nous allons parler du café qui serait mieux que le jeûne, de sieste de 90 minutes, de congestion et de changer notre futur.

📚Lien des notes et références du podcast

https://wp.me/p3K20L-iC0
——————————————————————————————————————
✅	Pourquoi sommes-nous accros aux féculents ?
    * Énergie stable toute la journée : fin des coups de pompe de 15 h.
    * Fringales réduites : la dopamine cesse de dicter vos choix.
    * Tour de taille réduit sans sacrifier la masse musculaire ni l’humeur.
    * Liberté alimentaire retrouvée : vous décidez quand et comment savourer vos féculents.
    * Performance à l’entraînement optimisée au lieu d’être amputée par les régimes drastiques.
    * C'EST ICI : https://wp.me/p3K20L-iA8

——————————————————————————————————————

🔥 Mes programmes sèche, prise de masse, et autres : 

 https://www.fitnessmith.fr/boutique/

——————————————————————————————————————

À ne surtout pas manquer 


- 📺 NOUVEAU COURS VIDÉO : https://www.Fitnessmith.fr/videos/ 

- 👑 DEVENIR MEMBRE VIP* : https://www.fitnessmith.fr/membres-fitnessmith/

- 🔥MON PROGRAMME SÈCHE : https://wp.me/P3K20L-dtf

- 🖐POSEZ VOS QUESTIONS : https://docs.google.com/forms/d/e/1FAIpQLSdjntXmMg8nihRCMjtR101ff9SkVqs81hhcHMf5vl4N4YqGRg/viewform

- ☎️ Laisser un message audio : https://www.speakpipe.com/fitnessmith

- 📸 INSTAGRAM : https://www.instagram.com/fitnessmith

- 🎙LAISSER UN AVIS POUR LE PODCAST :  https://podcasts.apple.com/fr/podcast/la-pause-fitness/id1089088546

- 📚TOUS MES PROGRAMMES : https://www.fitnessmith.fr/boutique/





💪 Rejoignez notre communauté VIP et accédez à plus de 500 formations couvrant la perte de graisse, la prise de masse, la motivation, le sommeil, l'énergie, la récupération, et bien plus encore. 

Profitez de :

- 🎥 Un Netflix version Fitness
- 📚 Une bibliothèque d'exercices en vidéo
- 👥 Le groupe Facebook VIP
- 📂 Des programmes téléchargeables
- ✨ Et bien plus encore…
- 🚫 Sans engagement, annulez à tout moment !

Les tarifs le plus bas de l’industrie du fitness (sans compromettre la qualité) :

- 🗓️ 1 mois : 12€ Satisfait ou remboursé
- 🗓️ 6 mois : 54,99€ (économisez 17,01€)
- 🗓️ 1 an : 99,99€ (économisez 44,01€)

🔗 Rejoignez-nous maintenant : https://www.fitnessmith.fr/membres-fitnessmith/



#nutrition #musculation #podcast

Un café c'est mieux que le jeûne, sieste de 90 minutes, congestion et changer le futur

Kevin Levrone X Think Of Me Once In A While

New account because I had a problem with the other 

help me by subscribing and liking please 🙂

https://open.spotify.com/artist/0VpY8KiWY7ryDCRY5tyzjS?si=bOIj633lQWCceKrEODVm1A



Live for Christ. ✝️🇩🇪
ASPYR Code: "NYXTON" for 10% off.
https://aspyrathleticwear.com/?sca_ref=8964734.DKBah8nnwI6DwuV

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

„The more you put into anything, the more you get out.“

fitleague is a workout music source/record label, releasing music for the fitness community and helping artists reach new audiences.

Nous parlons de musculation, de nutrition et de développement personnel. Les régimes qui fonctionnent, les entrainements sportifs à tester ou bien des méthodes pour la motivation à appliquer. 

Le seul podcast français régulier sur la musculation ( culturisme, bodybuilding, fitness ) qui regroupe la bonne santé, l'alimentation, le style de vie. Pour reprendre le terme de Tim ferriss, c'est un lifestyle design particulier.  

Retrouvez moi sur le site www.fitnessmith.fr

1000 Jahre Popkultur - ein popkultureller Gemischtwarenladen aus Vergangenheit, Gegenwart und Zukunft.
Subjektiv - Prädikat wertvoll - minimal objektiv.
Wer sich nicht merken kann, was die Tundra von der Steppe unterscheidet, aber genau sagen kann, wann der erste Walkman auf den Markt kam, wieviel Farben das Farbspektrum des Fernsehtestbildes in den 80ern hatte und warum Uriah Heep niemals cool waren, der ist hier richtig. 
1000 Jahre Popkultur - dein neuer Podcast für kulturelle Bildung, Fandom und gute Laune.

Moderation: Nataša Stančić und Helge Neuhaus

Heavenly Father, bear witness as i show you the strength of your creation.

New tracks tagged #bodybuilding