A powerful soundscape for deep relaxation and expanded awareness - helping to create a secure space in which to explore inner consciousness. Perfect for meditation, hypnotherapy and deeper relaxation either at home or to create the perfect ambience for therapy sessions and classes. 

Visit www.silenciomusic.co.uk to use this tranquil long playing meditation music & enhance your own meditation & hypnosis audios, downloads, videos, podcasts & apps.

Using Ambient Music for Hypnosis, Meditation & Deep Relaxation
Background music for hypnosis & meditation can be a very useful tool for therapists for a variety of reasons. Ambient music can help to create a calm secure environment for therapy to take place by gently encouraging therapeutic relaxation without letting outside distractions or feelings of discomfort interrupt the process. Background music during hypnotherapy sessions can also function as a hypnotic suggestion allowing a deeper more powerful experience whilst in a state of trance, helping the client to naturally maintain their inner focus whilst feeling safe and supported at all times during different stages of therapy.

Hypnotic Music – An Aid to Hypnotic Trance
Music can have a powerful effect on our emotions and physical responses in many situations, and this can have profound significance for its therapeutic use and specifically for its beneficial role in hypnotherapy. Well crafted background music for hypnotherapy uses harmonic & rhythmic relaxation triggers on a subconscious level to allow the client to relax deeply and gently enter into deep states of hypnotic trance.

A Safe Space for Inner Transformation
Using background music during hypnotherapy helps the client to calm the active mind, reduce stress responses and find a safe, secure space where inner transformation & healing can really take place without disruptive distractions or any sense of self-consciousness. Music helps the therapist to comfortably and easily sustain the ambience throughout the therapy session and to relax during periods of silence.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

CalmSonic Podcasts

Deeper Blue - MindScape#One - Theta Beats for Meditation & Hypnosis

Tune into this powerful music for soul healing and deep inner peace. Sound healing and evolving ambient soundscapes to help prepare the body for meditation, hypnosis & deep relaxation.

Visit www.silenciomusic.co.uk to use this tranquil long playing meditation music & enhance your own meditation & hypnosis audios, downloads, videos, podcasts & apps.

Using Ambient Music for Hypnosis, Meditation & Deep Relaxation
Background music for hypnosis & meditation can be a very useful tool for therapists for a variety of reasons. Ambient music can help to create a calm secure environment for therapy to take place by gently encouraging therapeutic relaxation without letting outside distractions or feelings of discomfort interrupt the process. Background music during hypnotherapy sessions can also function as a hypnotic suggestion allowing a deeper more powerful experience whilst in a state of trance, helping the client to naturally maintain their inner focus whilst feeling safe and supported at all times during different stages of therapy.

Hypnotic Music – An Aid to Hypnotic Trance
Music can have a powerful effect on our emotions and physical responses in many situations, and this can have profound significance for its therapeutic use and specifically for its beneficial role in hypnotherapy. Well crafted background music for hypnotherapy uses harmonic & rhythmic relaxation triggers on a subconscious level to allow the client to relax deeply and gently enter into deep states of hypnotic trance.

A Safe Space for Inner Transformation
Using background music during hypnotherapy helps the client to calm the active mind, reduce stress responses and find a safe, secure space where inner transformation & healing can really take place without disruptive distractions or any sense of self-consciousness. Music helps the therapist to comfortably and easily sustain the ambience throughout the therapy session and to relax during periods of silence.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

Trance Three - Theta Binaural Beats for Meditation & Hypnosis

Polecam słuchać na słuchawkach. 
 W lewym kanale dzwięk       C3 = 130,81 Hz
 W prawym kanale dzwięk  C# 3= 138.59  Hz
 Mózg przetwarza obie częstotliwości na zasadzie  odejmowania a różnica miesci się w dolnym zakresie fal móżgowych alfa.

Częstotliwości sunchronizujące fale  mózgowe do poziomu alfa.

Polecam słuchać na słuchawkach. 
          W lewym    Kanale:  dzwięk - F5 198,46 Hz
          W prawym Kanale:  dzwięk - F#5 739,99 Hz.
   Mózg przetwarza obie częstotliwości na zasadzie  odejmowania a różnica: 41,53 Hz miesci się w dolnym zakresie fal móżgowych Gamma.Gamma.

Binaural Beats Gamma 41.53 Hz F5 F#5

Polecam słuchać na słuchawkach. 
          W lewym    Kanale:  dzwięk - A 220 Hz
          W prawym Kanale:  dzwięk - G# 207,65 Hz
   Mózg przetwarza obie częstotliwości na zasadzie  odejmowania a różnica: 12,35 Hz miesci się w górnym zakresie fal móżgowych Alfa.

Rhythm Between A 220 Hz and G# 207,65 Hz

Experience the transformative power of scientifically-designed sleep meditation audio, carefully crafted to guide you into the deepest, most restorative sleep possible. This unique combination of Delta waves (3Hz), gentle ASMR triggers, and carefully curated sleep affirmations works in harmony with your brain's natural frequencies to promote profound relaxation and healing.

Scientific Background

Delta waves (3Hz) are the slowest of all brainwaves and are most prominent during deep, dreamless sleep. Research has shown that increasing Delta wave activity can help:

- Enhance the production of growth hormone, vital for healing and regeneration
- Reduce cortisol levels, helping to alleviate stress and anxiety
- Improve immune system function through better quality sleep
- Promote the release of melatonin, your body's natural sleep hormone

Combined Benefits

This meditation incorporates three powerful elements:

- **Delta Wave Technology:** Precisely calibrated 3Hz frequencies guide your brain into optimal sleep patterns
- **ASMR Triggers:** Gentle, calming sounds activate the relaxation response
- **Sleep Affirmations:** Carefully worded positive statements reprogram the subconscious mind for better sleep

Perfect For

- Those struggling with insomnia or irregular sleep patterns
- Individuals dealing with stress, anxiety, or racing thoughts at bedtime
- Anyone seeking to improve their sleep quality and wake up feeling refreshed
- People looking to establish a consistent and effective bedtime routine

Regular use of this sleep meditation can lead to improved sleep quality, enhanced mental clarity, better emotional regulation, and increased overall well-being. For optimal results, listen with headphones in a quiet, comfortable setting as you prepare for sleep.

ASMR Sleep Affirmations with RAW binaural beats | Delta Waves (3Hz) | Deep Sleep & Relaxation

Silencio Music is a music production company with a focus on blissful ambient music for meditation & mindfulness, hypnosis, deep relaxation, stress management, bodywork, holistic health & wellbeing. The original music is inspired by sound healing traditions both ancient & modern and influenced by minimalism, ambient electronica & the Slow Music Movement.

Chris Mullett - Founder & Composer - My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices.

I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

New tracks tagged #brainwaves,