This is Part II of a discussion on Kihon Waza. Part I was Episode 105 - be sure to check it out. This episode was previously available to Patreon supporters only.  

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Episode 106: "On Kihon Waza (Part II): 'How Do We Know Kihon Waza is Not Self-Defense'"

In this episode, Valadez Sensei, along with two of his deshi, revisits and expands upon his ascetic prescriptions, The Four Disciplines.  

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Episode 107: "The Four Disciplines - Part II"

In this episode, Valadez Sensei concludes his three-part series "On Kihon Waza." The episode was previously restricted to our Patreon Community. Please consider joining using the information below. 

Please donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated. Join our Entry Membership Tier for only $5/mo to gain access to all of our continuing content:
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Episode 108: "What is Kihon Waza?" (Part III of III)

In this episode, we answer some questions and address some comments from the community.  

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The first book is available now:
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Episode 109: "Answering Questions from the Community #1"

In this episode, Valadez Sensei answers a request for more detail on how the energetic and the spiritual components are integrated and utilized in Aikido praxis.  

Please donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated. Join our Entry Membership Tier for only $5/mo to gain access to all of our continuing content:
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Episode 111: Kihon Waza are Energetic Rituals & the Three Components of Aikido Training

In this episode, Valadez Sensei, along with two of his deshi, revisits and expands upon his ascetic prescriptions, the four disciplines.  

To gain access to all of our continuing content, join our Entry Membership Tier for only $5/mo:

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Purchase our book: "Budo Contemplations: Life within a Warrior Ascetic"

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Episode 112: "The Spiritual Component - Part I"

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