Join Zorina on the GrownLearn podcast as she interviews Megan Miller, a professional speaker and host of the Attention to Intention podcast. Megan is dedicated to helping high-performing professionals break free from the addiction to achievement. Discover tangible microsteps to connect with your authentic self, infuse intention into your life, and find fulfillment beyond the pursuit of success.

Learn from Megan's personal journey of a 15-year corporate career, managing sales for a $1 billion hospitality organization. Hear about her breaking point, initial steps to change, and one microstep listeners can implement right away. Gain insights on overcoming roadblocks and rediscovering personal power.

Visit https://www.megan-miller.com/ to learn more about Megan's movement and community. Join the Instagram community, sign up for the Microsteps Monday newsletter, and explore her speaking and consulting services. Break free from achievement addiction and embrace a more inspired, fulfilled life.
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🎧 Grownlearn Podcast:
Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956
Soundcloud: https://soundcloud.com/grownlearn
Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva

Grownlearn Youtube Channel:
https://www.youtube.com/channel/UCU4PNa5gUnrjmh50td5U3XQ

Website: www.grownlearn.org

Welcome to Grownlearn! We are a trusted Business Partner with years of experience in group strategy, specializing in both organic and inorganic growth.

At Grownlearn, we help businesses identify new business opportunities and pursue effective strategies to achieve their growth goals. Our founder’s extensive professional network of experts and mentors allows us to bring on board the right person or team based on the specific needs of the company we’re working with. We work closely with management teams to assess their company’s strengths and weaknesses and develop strategies to improve performance and increase profitability.

In addition to our consulting work, we host the podcast Grownlearn, where we share expertise and insights on a wide range of topics, including personal development, career advancement, relationship building, financial management, and more.

On our website, you’ll find a range of resources to help you grow and succeed in your personal and professional life, including insightful blog posts and informative videos. Our deep understanding of business operations, market trends, and consumer behavior allows us to share insights and strategies that can help you achieve your personal and professional growth objectives.

Whether you’re a startup or an established business, Grownlearn can help take your business to the next level. Connect with us today to explore how we can help your business transform and grow.

Detoxing Off the Drug of Achievement: One Microstep At A Time

Brief meditation in a beach setting to support peace and tranquility.

The Esprit Suite is an all-in-one burnout recovery platform for working women who do not have the luxury to leave their job or just don't want to. We provide educational courses, group coaching, and carefully curated products to enhance your wellness journey. You can visit us at www/espritsuite.com for more information about how we can help you live your best, most fulfilling life today!

Royalty Free Music-
JuliusH (2021). Sandy beach- calm waves - water - nature sounds [audio file]. Retrieved from https://pixabay.com/sound-effects/sandy-beach-calm-waves-water-nature-sounds-8052/

Peace and Tranquility Meditation

Brief meditation in a mountain setting to support peace and tranquility.

The Esprit Suite is an all-in-one burnout recovery platform for working women who do not have the luxury to leave their job or just don't want to. We provide educational courses, group coaching, and carefully curated products to enhance your wellness journey. You can visit us at www/espritsuite.com for more information about how we can help you live your best, most fulfilling life today!

Royalty Free Music-
SoundsForYou (2022). Birds Singing | Calm River | Nature Ambient Sound [audio file]. Retrieved from pixabay.com/sound-effects/birds…bient-sound-127411/

Inner Strength and Serenity Meditation

Brief meditation in a mountain setting to support peace and tranquility.

The Esprit Suite is an all-in-one burnout recovery platform for working women who do not have the luxury to leave their job or just don't want to. We provide educational courses, group coaching, and carefully curated products to enhance your wellness journey. You can visit us at www/espritsuite.com for more information about how we can help you live your best, most fulfilling life today!

Royalty Free Music-
SamuelFrancisJohnson (2022). Padsound Meditation [audio file]. Retrieved from https://pixabay.com/sound-effects/padsound-meditation-21384/

Safe Place Meditation

Brief loving kindness meditation to support love and compassion in your life.

The Esprit Suite is an all-in-one burnout recovery platform for working women who do not have the luxury to leave their job or just don't want to. We provide educational courses, group coaching, and carefully curated products to enhance your wellness journey. You can visit us at www/espritsuite.com for more information about how we can help you live your best, most fulfilling life today!

Royalty Free Music-
SamuelFrancisJohnson (2022). Meditive keys [audio file]. Retrieved from https://pixabay.com/music/ambient-meditive-keys-21134/

Loving Kindness Meditation

Brief progressive muscle relaxation meditation to release stress and tension.

The Esprit Suite is an all-in-one burnout recovery platform for working women who do not have the luxury to leave their job or just don't want to. We provide educational courses, group coaching, and carefully curated products to enhance your wellness journey. You can visit us at www/espritsuite.com for more information about how we can help you live your best, most fulfilling life today!

Royalty Free Music-
Pixabay (2022). Gong [audio file]. Retrieved from https://pixabay.com/sound-effects/gong-79191/

Release Stress and Tension

3Sixty Insight's Principal Analyst, Dylan Teggart, speaks with Geoffrey Roche of Siemens Healthineers. Geoffrey currently serves as the Director of Workforce Development at Siemens Healthineers, and is a leading thinker in the healthcare space with a focus on diversity, education, and health equity.

#HRTechChat: Transforming Health Equity With Siemens Healthineer's Geoffrey Roche

In this episode of the Grownlearn Podcast, we sit down with Michael Levitt, Founder & Chief Burnout Officer of the Breakfast Leadership Network, to discuss the realities of burnout, why it happens, and how to prevent it. With over 25 years of leadership experience, Michael provides practical strategies to help professionals and entrepreneurs manage stress, maintain work-life balance, and create fulfilling careers.

🔹 Key Topics Covered:
✅ The real causes of burnout (and why it’s NOT a disease)
✅ How mindset and personal responsibility impact burnout
✅ Leadership strategies for building a burnout-resistant workplace
✅ The link between financial stress and burnout in today’s economy
✅ Michael’s personal journey & free resources to help you

🔥 FREE RESOURCE: Download Michael Levitt’s book Burnout Proof here → breakfastleadership.com/burnout-book

👥 About Michael Levitt:
Michael is a keynote speaker, consultant, author, and podcast host dedicated to helping individuals and organizations prevent burnout and boost performance. His proven methods have transformed workplaces and helped thousands regain energy and purpose.

🎧 Listen & Subscribe for More Growth & Leadership Insights!
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Want to unlock the secrets of business growth and transformation?📺 Explore our curated playlist here: https://www.youtube.com/playlist?list=PLTJlaeHk03J0lwEsQYIZ1wpaqJrxJYa28

About Grownlearn:
Welcome to GrowNLearn, where innovation meets expertise in business growth, business transformation, and leadership development. We empower entrepreneurs and business leaders with data-driven insights and tailored strategies that drive success. Whether you’re looking to scale your business, develop a success mindset, or learn how to grow a startup, GrowNLearn is your trusted partner in navigating today’s competitive market. 

Connect with Us: 
Website: https://grownlearn.org/
Podcast Page: https://grownlearn.onpodium.com/
Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956
Soundcloud: https://soundcloud.com/grownlearn
Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva

Follow Us on Social Media: 
Linkedin Page: https://www.linkedin.com/company/grownlearn
X.com: https://x.com/grownlearn1729
TikTok: https://www.tiktok.com/@healnlearn_grownlearn
IG: https://www.instagram.com/healnlearn_grownlearn/
HealnLearn Channel - Success Mindset: /@healnlearnLinkedIn: /grownlearn X (Twitter): https://x.com/grownlearn1729 TikTok: /healnlearn_grownlearn Instagram: /healnlearn_grownlearn 
HealnLearn Channel - Success Mindset: /@healnlearn 

Additional Resources FREE LinkedIn Profile Audit: 👉 https://ps.linkedvanow.com/r5wgf 
AI-Powered Lead Generation: Create a constant inflow of qualified leads with our advanced AI tools paired with expert human lead nurturing: 👉 https://ps.linkedvanow.com/tjnia9mrkt85

Chapters with Timing

00:00:00-00:08:16 Burnout: Causes, Prevention, and Personal Choices
00:08:17-00:18:41 Preventing Burnout Through Personal Responsibility
00:18:42-00:26:06 Transforming Healthcare With Communication and Trust
00:26:07-00:35:41 Accountability and Team Dynamics in Management
00:35:42-00:37:41 Economic Stress and Cost of Living
00:37:42-End Preparing for Financial Stress & Free Resources

Burnout Is a Choice Michael Levitt on Preventing Stress & Overwhelm

This discussion explores the paradox of being irreplaceable in the workplace, arguing that while initially appealing, it can ultimately hinder career advancement. It highlights the benefits of being essential, such as enhanced job security and increased influence, but then identifies the hidden costs, including burnout, career stagnation, and succession challenges. The article on which the discussion is based advocates for a "Goldilocks Zone" of strategic indispensability, where individuals offer unique value through vision and leadership while ensuring their day-to-day tasks are tactically replaceable. It offers six practical strategies for achieving this balance, emphasizing knowledge sharing, team development, and a shift from operational tasks to strategic direction. The discussion concludes by advising individuals to focus on building sustainable systems and developing others to foster long-term career growth and mobility.

The Hidden Danger of Being Your Company's MVP (And 6 Smart Ways to Avoid Being Irreplaceable at Work)

Equity work isn’t meant to be done alone — yet too often, institutional change is left to a few passionate individuals burning out under the weight of broken systems.

In this audio version of Sharon Washington Consulting’s full blog, Dr. Sharon G.E. Washington, Ed.D., MPH, explores why equity must be designed into how we work — not treated as a side project or a personal calling.

Learn how shifting to collaborative, system-level approaches restores trust, protects well-being, and makes justice sustainable for everyone involved.

Full article available at: https://www.sharonwashingtonconsulting.com/post/from-personal-pain-to-collective-purpose-the-future-of-building-sustainable-equity-work

Equity Isn’t a Solo Mission: Why We Must Redesign How We Work for Justice

MARKETING DEEP DIVES by DENYSE is a Podcast for CPG Executives wanting to attract, delight and retain more consumers.
In each episode Denyse shares her tips, tools and ideas gathered from her more than 30 years experience working in over 125 countries around the globe.
Denyse is: 📈 Advisor to Fortune 100-Inc 5000 | 🚀 Strategist for mid-sized CPGs | 👨‍💼👩‍💼Leadership Coach | 🎤 Keynote Speaker | 📚 #1 Best-Selling Author | 🌍 Former Global Head of Consumer Excellence at Nestlé

Grownlearn is a dynamic and insightful podcast that delves deep into the world of business model transformation. Hosted by seasoned professionals with a passion for innovation, the podcast features engaging interviews with the foremost experts in the field. Each episode invites listeners to explore the strategies, challenges, and successes of businesses that have undergone significant transformations. From disruptive startups to established enterprises, Grownlearn provides a platform for the best minds in the industry to share their experiences, insights, and lessons learned. Whether you're an entrepreneur, business leader, or simply intrigued by the ever-evolving landscape of business, Grownlearn delivers thought-provoking conversations that inspire and inform. Tune in to stay ahead of the curve and discover the keys to unlocking growth and success through transformative business models.

The buying cycle for enterprise software and technology shouldn't be a power struggle between departments. 3Sixty Insights is a research, advisory, and consulting firm providing deep understanding of how to bridge the gap in perception and priorities between stakeholders. Through our research, we unearth strategic approaches for streamlining the decision-making process, successfully managing solutions, and maximizing value from business software and technology investments.

New tracks tagged #burnout prevention