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#96 the missing link with chronic low back pain - 2:19:25, 4.28 PM
Dr. Shane Smith
18
16:01
2mo
Chapter 6: Unraveling Distress
Vanessa Blackstone
76
3:22
2mo
Chapter 6: Somatic Tracking Emotion
Vanessa Blackstone
17
6:00
2mo
Chapter 6: Reflective Letter Writing
Vanessa Blackstone
5
4:46
2mo
Chapter 6: Navigating Behaviors and Sensations
Vanessa Blackstone
2
7:05
2mo
Chapter 5: Let your Sense of Touch do the Thinking
Vanessa Blackstone
2
3:35
2mo
Chapter 4: Playing with Intensity
Vanessa Blackstone
3
4:50
2mo
Chapter 4: Leaning Into Pleasant Sensation
Vanessa Blackstone
8
3:47
2mo
Chapter 4: Deep Belly Breathing
Vanessa Blackstone
5
4:21
2mo
Chapter 4: Connecting with Kindness
Vanessa Blackstone
2
3:54
2mo
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